20lbs in 20 weeks Summer 2018 CHALLENGE!
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SW 154lbs
GW 140lbs
11/02/18; 154. lbs
18/02/18; 151.6lbs
25/02/18; 151.6lbs
04/03/18; 150.6lbs
11/03/18; 149.6lbs
18/03/28; 150lbs
25/03/18; 150lbs
01/04/18; 148lbs
08/04/18; 147lbs
15/04/18; 147.8lbs
22/04/18; 149.8lbs (really been struggling)
Im staying positive, good luck to all of u too ☺️
4 -
SW 154lbs
GW 140lbs
11/02/18; 154. lbs
18/02/18; 151.6lbs
25/02/18; 151.6lbs
04/03/18; 150.6lbs
11/03/18; 149.6lbs
18/03/28; 150lbs
25/03/18; 150lbs
01/04/18; 148lbs
08/04/18; 147lbs
15/04/18; 147.8lbs
22/04/18; 149.8lbs (really been struggling)
29/04/18; 149.2lbs
Im staying positive, good luck to all of u too ☺️
1 -
9 weeks until July 1st.
SW 312.0 March 18th 2018
3/25 310.8 March 25th, 2018 (1.2 lb total, 1.2 average)
4/01 311.2 April 1st, 2018 (0.8 lb total, 0.4 average)
4/08 309.2 April 8th, 2018 (2.8 lb total, 0.9 average)
4/15 308.0 April 15th, 2018 (4.0 lb total, 1.0 average) - need to average 1.45 loss per week to get to 20 lb loss
4/22 308.8 April 22nd, 2018 (3.2 lb total 0.6 average) - need to average 1.62 loss per week to get to 20 lb loss)
4/29 309.8 April 29th, 2018 (2.2 lb total 0.37 average) - need to average 1.97 loss per week to get to 20 lb loss)
(focus on this week, don't worry about July 1st. One good week this week)
5/06
5/13
5/20
5/27
6/03
6/10
6/17
6/24
7/01
GW 292.02 -
Starting from Week 10 weigh in
Week 10 -- April 15: 243.4 (late arrival)
Week 11 -- April 22: 239.8
Week 12 -- April 29: 239.0 (-4.4)
4 -
Apparently I'm not good at replying to previous messages so I'll start a new one
Apr 20: 118.8 lbs
Total loss since start of challenge: 3.2 lbs
Total loss since highest weight: 27 lbs
3.8lbs away from GOAL WEIGHT of 115!
Apr 27: 118.6
Total loss since start of challenge: 3.4 lbs
3.6lbs away from GOAL WEIGHT of 115!4 -
Hey everybody. It has been a struggle. I just started sleeping 8 hours a night. Maybe some of it was moving from nights to day shift. However, a few weeks in I was eating too much. I dropped drinking my green smoothies for lunch like I use to when I worked nights and tried Intermittent Fasting. It just didn’t work for me. I lost zero pounds during that time and had no energy.
After a month of that nonsense I realized I was at standstill. So I just have been watching what I eat closely and pushing myself to work out after work.
So far 10.4 lbs lost.kahulaluidancer wrote: »I would like to join in. I am a week late.
Sad story. I lost twenty pounds by strictly watching what I ate. It is not much for the whole amount that I have to lose but, it was a start.
I definitely have an emotional eating problem so when I quit my job in December most of my hard work went away. Plus, for the past decade when I started packing on the pounds I worked graveyard shift which made it even harder for me to lose weight. Now I finally have a normal day shift job.
I will not be summer ready but, hopefully it will help.
SW: 285 lbs.
GW: 265 lbs.
3 -
I'm in too...
I've set myself a goal to be beach ready summer 2019 (when I'm 40).
Today I'm 238lbs, and my goal for sommer 2019 is 198, so 20 lbs in 20 weeks is a good start.
Soo...
Startweight: 238lbs
Goalweight july 1st 2018: 218lbs
Been too busy to post to much here. Sorry about that...
Anyway. I've been mostly good at eating, stopped drinking soda and mostly had good controll.
Had at least three and most times four times a week lifting weights, and planning on start riding my bike to work , now the snow is gone...
AND I've reached my goal of 218 today!
New goal Reach 210 before summer...(btw changed my goal for next summer: new goal is 180lbs, and 12%bf)
5 -
30 years old
5'5"
SW- 208.8lbs (Jan 31st)
GW-175
UGW-150
1/31: 208.8
2/14: 202.8
2/21: 200.8
2/28: 199.8
3/7: 199.2
3/19 195.4
3/26 194.2
4/2 193
4/9 190
4/16: 187.9
4/23: 186.5
4/30 1863 -
1/2016 228.3
11/9/17 196.6
1/1/2018 191
GW: 169 Normal BMI, 5’9”
2/9 - 184.4
2/16 - 183.2
2/23 - 181.0
3/5 - 180.8
3/12 - 179.0
3/19 - 178.4
3/26 - 177.4. 50lbs down as of today!!
4/2 - 176.6
4/9 - GW: 176.6 Revised GW: 175.5 174.6
Amazing! This group really helps! Thank you!
4/16 174.6
4/23 - GW: 174 173.2
4/30 - DXA scan on 5/1! 172.4 Down 12 lbs.
5/7 - GW: 173
5/14
5/21- GW: 172
5/28
6/4. - GW: 171
6/11
6/18 - GW: 170
6/25
7/2 - GW: 169.5
7/9 8 mos. GW: 169 BMI=24.95!2 -
Female, 34
5’4”
Original S.W. (11/2017): 150.2
Challenge S.W: 139.9lbs/63.46kg
Week 1: 139.1lbs/63.09kg
Week 2: 137.8
Week 3: 137.9
Week 4: 137
Week 5: 135.9/61.64kg
Week 6: 135.8
Week 7: 134.9
Week 8: 134.1
Week 9: 134.7
Week 10: 133.2
Week 11: 135.2
Blah, definitely struggling with motivation and logging lately. Getting serious again today!2 -
Awesome job to all those who’ve already reached their 20 lb goal!!1
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Female, 34
5’4”
Original S.W. (11/2017): 150.2
Challenge S.W: 139.9lbs/63.46kg
Week 1: 139.1lbs/63.09kg
Week 2: 137.8
Week 3: 137.9
Week 4: 137
Week 5: 135.9/61.64kg
Week 6: 135.8
Week 7: 134.9
Week 8: 134.1
Week 9: 134.7
Week 10: 133.2
Week 11: 135.2
Blah, definitely struggling with motivation and logging lately. Getting serious again today!
Everybody struggles! You're down fifteen since November, so celebrate THAT. I bet that week 11 number is an anomaly. You're still on course!2 -
Female
Age:30
Height:5'6.5
Feb 19-153.2
Feb 26-152.4
Mar 5-152.6
Mar 12-151.8
Mar 19-151.2
Mar 29-150.4
Apr 2-151.6
Apr 11-150.6
Apr 18-148.6
Apr 25-149.6
May 2-149
Starting weight-153.2
Goal weight-1351 -
I was sick for 2-3 weeks, then my son got sick for 3 weeks and I'm completely off the workout wagon. Need to get back on there and quit the late night snacking habit that's been creeping back since the sicknesses.
F/47, 5'2"
SW 192.2 Feb 25
GW 170 for this challenge by July 4th
GW 130 by March 2019
Week 1 : 3/4. 190.0 -2.2lbs
Week 2 : 3/11 188.7. -1.3lbs
Week 3 : 3/18 187.6. -1.1lbs
Week 4: 3/25. 186.3. - 1.3lbs
March 31: 185.5lbs
March 2018 weight loss: -6.7lbs
Week 5: 4/1 185.5: 0.8 lbs
Week 6: 4/8 184.8 : 0.7lbs
Week 7: 4/15 182.3: 2.5lbs
Week 8: 4/22 182.3 "0 lbs"
Week 9: 4/29 181.3 1 lbs
April 30: 181.2 lbs
April 2018 weight loss: 4.3lbs
Week 10: 5/6
Week 11: 5/13
Week 12: 5/20
Week 13: 5/27
May 2018 weight loss:
Week 14: 6/3
Week 15: 6/10
Week 16: 6/17
Week 17: 6/24
June 2018 weight loss
Week 18: 7/1
Week 19: 7/8
Week 20: 7/15
END OF CHALLENGE!!!
2 -
.
0 -
20 LBS BY SUMMER 2018
(APRIL, MAY, AND JUNE)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight MARCH 31, 2018: . . . . . . . . . . . . . 202.2 LBS
04/07 - 199.6
04/14 - 199
04/21 - 200.4
04/28 - 200.8
. . . . . . . . . . . . . . .April Loss: . . . . . . - 1.4 LBS
05/05 -
05/12 -
05/19 -
05/26 -
.. . . . . . . . . . . . . .May Loss: . . . . ??? LBS
06/02 -
06/09 -
06/16 -
06/23 -
06/30 -
. . . . . . . . . . . . . . .June Loss: . . . . . ??? LBS
Weight Loss for the Week: . . . . . . . . . . . + 0.4LBS
Weight Loss During Challenge:. . . . . . . . - 1.4 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 13 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . 189.2 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
2 -
Age 37 height 5’5”
Feb 3/18 starting weight - 168lbs
End of April goal - 145
End of May goal - 140
End of June goal - 135
Ultimate goal by dec 31/18 - 130
Feb 3 - 168
Feb 11- 163.8
Feb 17- 158
Feb 24- 156
Total loss for Feb 12lbs
Mar 3-156
Mar 10-153
Mar 18- 154.6
Mar 24-149.6
Mar 31-152
Total loss for March 4lbs
April 7- 148.6
April 14- 147
April 20- 145.6
April 27- 144.2
Total loss for April 7.8lbs
May 4- 144.8
May 11-
May 18-
May 25-
Total loss for May
June 1-
June 8-
June 15-0 -
Current stats:
Female, 32
5’ 2”
S.W of THIS challenge 207 lb. *260 originally*
G.W 187 lb.
I'm doing weigh-ins on Fridays.
Week 1: February 16th: 206
Week 2-23rd: 203
Week 3-March 2nd: 201
Week 4-9th: 198
Week 5-16th: 197
Week 6-23rd:196
Week 7-30th:193
Week 8-April 6th:192
Week9-April 13th:189
Week 10-April 20th: 187- GOAL for summer!!!
Week 11-April 27th: 185
Week 12-May 4th: 186
Friday, 22 June (First full day of SUMMER, end of challenge)-
´*•.¸(*•.¸♥¸.•*´)¸.•*´
♥«´`21 lbs gone!´`»♥
.¸.•*(¸.•*´♥`*•.¸)`*•.
May is rough so far. My mom was given 3 weeks by hospice. I stress eat. I honestly thought I gained a lot more. So I guess I will take a pound over 5.4 -
May is rough so far. My mom was given 3 weeks by hospice. I stress eat. I honestly thought I gained a lot more. So I guess I will take a pound over 5.[/quote]
So sorry about your mother. I can't even begin to imagine what your going through. My thoughts and prayers are with you..
1 -
May is rough so far. My mom was given 3 weeks by hospice. I stress eat. I honestly thought I gained a lot more. So I guess I will take a pound over 5.
So sorry about your mother. I can't even begin to imagine what your going through. My thoughts and prayers are with you..
[/quote]
Thank you !0
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