20lbs in 20 weeks Summer 2018 CHALLENGE!
Replies
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1/2017 228
11/9/17 196.6
1/1/2018 191
GW: 169 Normal BMI, 5’9”
2/9 - 184.4
2/16 - 183.2
2/23 - 181.0
3/5 - 180.8.
3/12 - 179.0
3/19 - 178.4
3/26 - 177.4. 50lbs down as of today!!
4/2 - 176.6
4/9 - GW: 176.6 Revised GW: 175.5
4/16
4/23 - GW: 174
4/30 DEXA scan on 5/1!
5/7 - GW 173
5/14
5/21- GW 172
5/28
6/4. - GW 171
6/11
6/18 - GW 170
6/25
7/2 - GW 169.5
7/9 8 mos. GW: 169 BMI=24.95!2 -
F/47, 5'2"
SW 192.2 Feb 25
GW 170 for this challenge by July 4th
GW 130 by March 2019
Week 1 : 3/4. 190.0 -2.2lbs
Week 2 : 3/11 188.7. -1.3lbs
Week 3 : 3/18 187.6. -1.1lbs
Week 4: 3/25. 186.3. - 1.3lbs
Total loss in 4 weeks: -5.9lbs
Week 5: 4/1 185.5: 0.8 lbs
Week 6: 4/8
Week 7: 4/15
Week 8: 4/22
Week 9: 4/29
Total loss in 9 weeks:1 -
Female, 34
5’4”
Original S.W. (11/2017): 150.2
Challenge S.W: 139.9lbs/63.46kg
Week 1: 139.1lbs/63.09kg
Week 2: 137.8
Week 3: 137.9
Week 4: 137
Week 5: 135.9/61.64kg
Week 6: 135.8
Week 7: 134.9
Total loss: 5lbs!!
2 -
You can also copy and paste by pressing down on your previous textahilbert86 wrote: »ahilbert86 wrote: »Better late than never
25, 5’4
SW 266.3lbs (3/28/18)
GW 245lbs
UGW 140lbs
Is there a way to edit or do we have to do it like this?
3/28/18 266.3
4/2/18 262.2lbs -4.1lbs
0 -
Stepping18 wrote: »Stepping18 wrote: »Stepping18 wrote: »
Joining this challenge!
Current weight 151.4
Goal weight 140
Check ins:
3/5 - 151
3/12- 150.2
3/19- 150.0
3/26- 147.8
4/1- 147.4
There were two days last week where I derailed and went way beyond my calorie and carb intake.. Back on track this week. FOCUS!!!0 -
SW: 341.1
GW: 195
Challenge goal: 290
March23: 310.0
March26: 308.4
March28: 306.6
April3: 302.6
Challenge Loss: 7.42 -
Feb 26: 122
Mar 2: 121.4
Mar 16: 120.8
Mar 23: 119.4
Mar 30: 119.4
Apr 6:
Apr 13:
Apr 20:
Apr 27:
May 4:
May 11:
May 18:
May 25:
Jun 1:
Jun 8:
Jun 15:
Jun 22:
Jun 29:
Jul 6: (ULTIMATE GOAL: 110)
No weight loss since the previous week but that's OK, probably built a little muscle in there 2 -
Male, 23
5’ 9”
Original S.W. (4/2018): 154
Challenge S.W: 140lbs
Let’s do this2 -
Current stats:
Female, 32
5’ 2”
S.W of THIS challenge 207 lb. *260 originally*
G.W 187 lb.
I'm doing weigh-ins on Fridays.
Week 1: February 16th: 206
Week 2-23rd: 203
Week 3-March 2nd: 201
Week 4-9th: 198
Week 5-16th: 197
Week 6-23rd:196
Week 7-30th:193
Week 8-April 6th:192
Week9-April 13th:
´*•.¸(*•.¸♥¸.•*´)¸.•*´
♥«´`15 lbs gone!´`»♥
.¸.•*(¸.•*´♥`*•.¸)`*•.4 -
Initial weight start of 2018 (Wednesday, 2 January): 168.2
Goal Lose about 20 pounds by mid-may. Goal is to weigh in a range from 147 - 151
Challenge Starting Weight (Fri, 9 February): 158.0
Challenge Goal weight (Fri, 22 June): Begin maintenance/recomp at weight 148.0
Friday, 9 February: --- 158.0 (challenge start)
Friday, 16 February: --- 159.8 (1.8 pounds OVER challenge start)
Friday, 23 February: --- 156.0 (2.0 pounds under challenge start; 3.8 pounds under last weigh-in)
Friday, 2 March: --- 155.2 (2.0 pounds under challenge start; 0.8 pounds under last weigh-in)
Friday, 9 March: --- 156.8 (1.2 pounds under challenge start; 1.4 pounds OVER last weigh-in)
Friday, 16 March: --- 152.6 (5.4 pounds under challenge start; 4.2 pounds under last weigh-in)
Friday, 23 March: --- 154.2 (3.8 pounds under challenge start; 1.6 pounds OVER last weigh-in)
Friday, 30 March: --- 154.2 (3.8 pounds under challenge start; 0.0 pounds under last weigh-in)
Friday, 6 April: --- 153.8 (4.2 pounds under challenges start; 0.4 pounds under last weigh-in) ** was down to 151.6 mid-week
Friday, 13 April: ---
Friday, 20 April: ---
Friday, 27 April: ---
Friday, 4 May: ---
Friday, 11 May: ---
Friday, 18 May: --- *****(INITIAL GOAL TO REACH 148)*****
Friday, 25 May: ---
Friday, 1 June: ---
Friday, 8 June: ---
Friday, 15 June: ---
Friday, 22 June (First full day of SUMMER, end of challenge): --- 1472 -
start weight 307
minus 20 by July.... 287
299 today!!!!
Out of the 3s!!!!!!!!5 -
Female, 31
Height: 175cm/5"7
Current weight: 77.5kg/170.8lbs
Goal weight: 65kg/143.3lbs
I weigh in on Saturdays.
March 5: 77.5kg/170.8lbs
March 10: 77.3kg/170.4lbs
March 17: 76kg/167.5lbs
March 24: 75.8kg/167.1lbs
March 31: 76.1kg/167.7lbs
April 7: 76.4kg/168.4lbs
April 14:
1 -
I want to join.
Starting weight 141lbs
Get to 121lbs
Let us know what is next xx1 -
I didn't know it at the time. But I started this challenge on Feb. 14th at (Male/30/ 5'4", 195 lbs), when I set a utterly vague and completely non-committal goal of trying to do a little better for myself in no specific way and somehow 50 days later I weighed in just under 175 pounds. I started going to the gym every other day and from that I started eating right too. After weighing out the first meal I never stopped, and for the past 30 days I've counted every single I ate thing down to the gram with a 1500 Calorie/day goal, which I've stuck with quite strictly. I'll enter again though today for the next 20 lbs, down to 155. I don't know what happened to me, I just popped off that day.3
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20 LBS BY SUMMER 2018
(APRIL, MAY, AND JUNE)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight MARCH 31, 2018: . . . . . . . . . . . . . 202.2 LBS
04/07 - 199.6
04/14 -
04/21 -
04/28 -
. . . . . . . . . . . . . . .April Loss: . . . . . . ??? LBS
05/05 -
05/12 -
05/19 -
05/26 -
.. . . . . . . . . . . . . .May Loss: . . . . ??? LBS
06/02 -
06/09 -
06/16 -
06/23 -
06/30 -
. . . . . . . . . . . . . . .June Loss: . . . . . ??? LBS
Weight Loss for the Week: . . . . . . . . . . . - 2.6 LBS
Weight Loss During Challenge:. . . . . . . . - 2.6 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 13 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . 189.2 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
2 -
SW: 341.1
GW: 195
Challenge goal: 290
March23: 310.0
March26: 308.4
March28: 306.6
April6: 300.2
Challenge Loss: 9.8
2 -
gdogshankmasta wrote: »I didn't know it at the time. But I started this challenge on Feb. 14th at (Male/30/ 5'4", 195 lbs), when I set a utterly vague and completely non-committal goal of trying to do a little better for myself in no specific way and somehow 50 days later I weighed in just under 175 pounds. I started going to the gym every other day and from that I started eating right too. After weighing out the first meal I never stopped, and for the past 30 days I've counted every single I ate thing down to the gram with a 1500 Calorie/day goal, which I've stuck with quite strictly. I'll enter again though today for the next 20 lbs, down to 155. I don't know what happened to me, I just popped off that day.
That's an awesome story @gdogshankmasta! Keep it up. It's about the long term lifestyle, and it sounds like you're off to a great start.
0 -
SW 154lbs
GW 140lbs
11/02/18; 154. lbs
18/02/18; 151.6lbs
25/02/18; 151.6lbs
04/03/18; 150.6lbs
11/03/18; 149.6lbs
18/03/28; 150lbs
25/03/18; 150lbs
01/04/18; 148lbs
08/04/18; 147lbs
Total loss so far -7lbs (half a stone1 -
Summer officially starts in 10 WEEKS and 4 DAYS (northern hemisphere)!!!
Time to step it up!!1 -
25, 5’4
SW 266.3 lbs
GW 245 lbs
UGW 140 lbs
3/28/18 266.3 lbs
4/2/18 262.2 lbs -4.1lbs
4/9/18 259 lbs -3.2lbs
-7.3 lbs so far, 14 to go!
2 -
Summer is Coming!
Backpacking with 8-10 Scouts in July for 10 days and I need to be ready.
Age: 61
6'
Start 2/9: 203
July Goal: 183
Should be interesting
2/16 Check-in: 200
2/23 Check-in: 198
3/2 Check-in: 196
3/9 Check-in: 192!
3/16 Check-in: 191.5
3/23 Check-in: 190
3/30 Check-in: 189
4/9: Check-in: 187
Yes, it has been a couple of weeks since my last post...But here I am. Doing fantastic! Keeping on track, not feeling denied or missing my extra chocolates.
This past weekend was our first shakedown backpacking trip for our July New Mexico trip. Nine Scouts (teenagers) and two adults, one of the Scouts couldn't make it. We had a GREAT weekend. I ate a lot (we tend to do that to stay fueled) and still managed to drop 1 lb during the week.
More important, I felt great and we all had a blast. What a great group of guys.
Making great progress. I am actually a bit ahead of plan. Knowing the first lbs are easier and the last few can be quite a challange. But I am ready.
Thanks for keeping me on track.3 -
Stepping18 wrote: »
Joining this challenge!
Current weight 151.4
Goal weight 140
Check ins:
3/5 - 151
3/12- 150.2
3/19- 150.0
3/26- 147.8
4/1- 147.4
4/9- 145.5
3 -
30 years old
5'5"
SW- 208.8lbs (Jan 31st)
GW-175
UGW-150
1/31: 208.8
2/14: 202.8
2/21: 200.8
2/28: 199.8
3/7: 199.2
3/19 195.4
3/26 194.2
4/2 193
4/9 1902 -
1/2016 228.3
11/9/17 196.6
1/1/2018 191
GW: 169 Normal BMI, 5’9”
2/9 - 184.4
2/16 - 183.2
2/23 - 181.0
3/5 - 180.8
3/12 - 179.0
3/19 - 178.4
3/26 - 177.4. 50lbs down as of today!!
4/2 - 176.6
4/9 - GW: 176.6 Revised GW: 175.5 174.6
Amazing! This group really helps! Thank you!
4/16
4/23 - GW: 174
4/30 DEXA scan on 5/1!
5/7 - GW 173
5/14
5/21- GW 172
5/28
6/4. - GW 171
6/11
6/18 - GW 170
6/25
7/2 - GW 169.5
7/9 8 mos. GW: 169 BMI=24.95!2 -
Good loss this week. Better focus and tracking and a little more cardio.
12 weeks until July 1st.
SW 312.0 March 18th 2018
3/25 310.8 March 25th, 2018 (1.2 lb total, 1.2 average)
4/01 311.2 April 1st, 2018 (0.8 lb total, 0.4 average)
4/08 309.2 April 8th, 2018 (2.8 lb total, 0.9 average)
4/15
4/22
4/29
5/06
5/13
5/20
5/27
6/03
6/10
6/17
6/24
7/01
GW 292.01 -
F/47, 5'2"
SW 192.2 Feb 25
GW 170 for this challenge by July 4th
GW 130 by March 2019
Week 1 : 3/4. 190.0 -2.2lbs
Week 2 : 3/11 188.7. -1.3lbs
Week 3 : 3/18 187.6. -1.1lbs
Week 4: 3/25. 186.3. - 1.3lbs
Total loss in 4 weeks: -5.9lbs
Week 5: 4/1 185.5: 0.8 lbs
Week 6: 4/8 184.8 : 0.7lbs
I've been down with a nasty virus for 6 days. Weight loss is stalling1 -
starting weight 307
minus 20 by July.... 287
today: 297
3 -
SW: 341.1
GW: 195
Challenge goal: 290
March23: 310.0
March26: 308.4
March28: 306.6
April6: 300.2
April9: 298.2
Challenge Loss: 11.82 -
Female, 34
5’4”
Original S.W. (11/2017): 150.2
Challenge S.W: 139.9lbs/63.46kg
Week 1: 139.1lbs/63.09kg
Week 2: 137.8
Week 3: 137.9
Week 4: 137
Week 5: 135.9/61.64kg
Week 6: 135.8
Week 7: 134.9
Week 8: 134.1
Total loss: 5.8 lbs
We’re doing great! Let’s keep it up!2 -
bduanemyfitness wrote: »Summer is Coming!
Backpacking with 8-10 Scouts in July for 10 days and I need to be ready.
Age: 61
6'
Start 2/9: 203
July Goal: 183
Should be interesting
2/16 Check-in: 200
2/23 Check-in: 198
3/2 Check-in: 196
3/9 Check-in: 192!
3/16 Check-in: 191.5
3/23 Check-in: 190
3/30 Check-in: 189
4/9: Check-in: 187
Yes, it has been a couple of weeks since my last post...But here I am. Doing fantastic! Keeping on track, not feeling denied or missing my extra chocolates.
This past weekend was our first shakedown backpacking trip for our July New Mexico trip. Nine Scouts (teenagers) and two adults, one of the Scouts couldn't make it. We had a GREAT weekend. I ate a lot (we tend to do that to stay fueled) and still managed to drop 1 lb during the week.
More important, I felt great and we all had a blast. What a great group of guys.
Making great progress. I am actually a bit ahead of plan. Knowing the first lbs are easier and the last few can be quite a challange. But I am ready.
Thanks for keeping me on track.
Sounds like Philmont You will love it.
I guess I will join in Late
Male
34
Current 273
11 weeks left
GW 262
4
This discussion has been closed.
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