20lbs in 20 weeks Summer 2018 CHALLENGE!
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1/2017 228
11/9/17 196.6
1/1/2018 191
GW: 169 Normal BMI, 5’9”
2/9 - 184.4
2/16 - 183.2
2/23 - 181.0
3/5 - 180.8.
3/12 - 179.0
3/19 - 178.4
3/26 - 177.4. 50lbs down as of today!!
4/2 - 176.6
4/9 - GW: 176.6 Revised GW: 175.5
4/16
4/23 - GW: 174
4/30 DEXA scan on 5/1!
5/7 - GW 173
5/14
5/21- GW 172
5/28
6/4. - GW 171
6/11
6/18 - GW 170
6/25
7/2 - GW 169.5
7/9 8 mos. GW: 169 BMI=24.95!2 -
F/47, 5'2"
SW 192.2 Feb 25
GW 170 for this challenge by July 4th
GW 130 by March 2019
Week 1 : 3/4. 190.0 -2.2lbs
Week 2 : 3/11 188.7. -1.3lbs
Week 3 : 3/18 187.6. -1.1lbs
Week 4: 3/25. 186.3. - 1.3lbs
Total loss in 4 weeks: -5.9lbs
Week 5: 4/1 185.5: 0.8 lbs
Week 6: 4/8
Week 7: 4/15
Week 8: 4/22
Week 9: 4/29
Total loss in 9 weeks:1 -
Female, 34
5’4”
Original S.W. (11/2017): 150.2
Challenge S.W: 139.9lbs/63.46kg
Week 1: 139.1lbs/63.09kg
Week 2: 137.8
Week 3: 137.9
Week 4: 137
Week 5: 135.9/61.64kg
Week 6: 135.8
Week 7: 134.9
Total loss: 5lbs!!
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You can also copy and paste by pressing down on your previous textahilbert86 wrote: »ahilbert86 wrote: »Better late than never
25, 5’4
SW 266.3lbs (3/28/18)
GW 245lbs
UGW 140lbs
Is there a way to edit or do we have to do it like this?
3/28/18 266.3
4/2/18 262.2lbs -4.1lbs
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Stepping18 wrote: »Stepping18 wrote: »Stepping18 wrote: »
Joining this challenge!
Current weight 151.4
Goal weight 140
Check ins:
3/5 - 151
3/12- 150.2
3/19- 150.0
3/26- 147.8
4/1- 147.4
There were two days last week where I derailed and went way beyond my calorie and carb intake.. Back on track this week. FOCUS!!!0 -
SW: 341.1
GW: 195
Challenge goal: 290
March23: 310.0
March26: 308.4
March28: 306.6
April3: 302.6
Challenge Loss: 7.42 -
Feb 26: 122
Mar 2: 121.4
Mar 16: 120.8
Mar 23: 119.4
Mar 30: 119.4
Apr 6:
Apr 13:
Apr 20:
Apr 27:
May 4:
May 11:
May 18:
May 25:
Jun 1:
Jun 8:
Jun 15:
Jun 22:
Jun 29:
Jul 6: (ULTIMATE GOAL: 110)
No weight loss since the previous week but that's OK, probably built a little muscle in there 2 -
Male, 23
5’ 9”
Original S.W. (4/2018): 154
Challenge S.W: 140lbs
Let’s do this2 -
Current stats:
Female, 32
5’ 2”
S.W of THIS challenge 207 lb. *260 originally*
G.W 187 lb.
I'm doing weigh-ins on Fridays.
Week 1: February 16th: 206
Week 2-23rd: 203
Week 3-March 2nd: 201
Week 4-9th: 198
Week 5-16th: 197
Week 6-23rd:196
Week 7-30th:193
Week 8-April 6th:192
Week9-April 13th:
´*•.¸(*•.¸♥¸.•*´)¸.•*´
♥«´`15 lbs gone!´`»♥
.¸.•*(¸.•*´♥`*•.¸)`*•.4 -
Initial weight start of 2018 (Wednesday, 2 January): 168.2
Goal Lose about 20 pounds by mid-may. Goal is to weigh in a range from 147 - 151
Challenge Starting Weight (Fri, 9 February): 158.0
Challenge Goal weight (Fri, 22 June): Begin maintenance/recomp at weight 148.0
Friday, 9 February: --- 158.0 (challenge start)
Friday, 16 February: --- 159.8 (1.8 pounds OVER challenge start)
Friday, 23 February: --- 156.0 (2.0 pounds under challenge start; 3.8 pounds under last weigh-in)
Friday, 2 March: --- 155.2 (2.0 pounds under challenge start; 0.8 pounds under last weigh-in)
Friday, 9 March: --- 156.8 (1.2 pounds under challenge start; 1.4 pounds OVER last weigh-in)
Friday, 16 March: --- 152.6 (5.4 pounds under challenge start; 4.2 pounds under last weigh-in)
Friday, 23 March: --- 154.2 (3.8 pounds under challenge start; 1.6 pounds OVER last weigh-in)
Friday, 30 March: --- 154.2 (3.8 pounds under challenge start; 0.0 pounds under last weigh-in)
Friday, 6 April: --- 153.8 (4.2 pounds under challenges start; 0.4 pounds under last weigh-in) ** was down to 151.6 mid-week
Friday, 13 April: ---
Friday, 20 April: ---
Friday, 27 April: ---
Friday, 4 May: ---
Friday, 11 May: ---
Friday, 18 May: --- *****(INITIAL GOAL TO REACH 148)*****
Friday, 25 May: ---
Friday, 1 June: ---
Friday, 8 June: ---
Friday, 15 June: ---
Friday, 22 June (First full day of SUMMER, end of challenge): --- 1472 -
start weight 307
minus 20 by July.... 287
299 today!!!!
Out of the 3s!!!!!!!!5 -
Female, 31
Height: 175cm/5"7
Current weight: 77.5kg/170.8lbs
Goal weight: 65kg/143.3lbs
I weigh in on Saturdays.
March 5: 77.5kg/170.8lbs
March 10: 77.3kg/170.4lbs
March 17: 76kg/167.5lbs
March 24: 75.8kg/167.1lbs
March 31: 76.1kg/167.7lbs
April 7: 76.4kg/168.4lbs
April 14:
1 -
I want to join.
Starting weight 141lbs
Get to 121lbs
Let us know what is next xx1 -
I didn't know it at the time. But I started this challenge on Feb. 14th at (Male/30/ 5'4", 195 lbs), when I set a utterly vague and completely non-committal goal of trying to do a little better for myself in no specific way and somehow 50 days later I weighed in just under 175 pounds. I started going to the gym every other day and from that I started eating right too. After weighing out the first meal I never stopped, and for the past 30 days I've counted every single I ate thing down to the gram with a 1500 Calorie/day goal, which I've stuck with quite strictly. I'll enter again though today for the next 20 lbs, down to 155. I don't know what happened to me, I just popped off that day.3
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20 LBS BY SUMMER 2018
(APRIL, MAY, AND JUNE)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight MARCH 31, 2018: . . . . . . . . . . . . . 202.2 LBS
04/07 - 199.6
04/14 -
04/21 -
04/28 -
. . . . . . . . . . . . . . .April Loss: . . . . . . ??? LBS
05/05 -
05/12 -
05/19 -
05/26 -
.. . . . . . . . . . . . . .May Loss: . . . . ??? LBS
06/02 -
06/09 -
06/16 -
06/23 -
06/30 -
. . . . . . . . . . . . . . .June Loss: . . . . . ??? LBS
Weight Loss for the Week: . . . . . . . . . . . - 2.6 LBS
Weight Loss During Challenge:. . . . . . . . - 2.6 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 13 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . 189.2 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
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SW: 341.1
GW: 195
Challenge goal: 290
March23: 310.0
March26: 308.4
March28: 306.6
April6: 300.2
Challenge Loss: 9.8
2 -
gdogshankmasta wrote: »I didn't know it at the time. But I started this challenge on Feb. 14th at (Male/30/ 5'4", 195 lbs), when I set a utterly vague and completely non-committal goal of trying to do a little better for myself in no specific way and somehow 50 days later I weighed in just under 175 pounds. I started going to the gym every other day and from that I started eating right too. After weighing out the first meal I never stopped, and for the past 30 days I've counted every single I ate thing down to the gram with a 1500 Calorie/day goal, which I've stuck with quite strictly. I'll enter again though today for the next 20 lbs, down to 155. I don't know what happened to me, I just popped off that day.
That's an awesome story @gdogshankmasta! Keep it up. It's about the long term lifestyle, and it sounds like you're off to a great start.
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SW 154lbs
GW 140lbs
11/02/18; 154. lbs
18/02/18; 151.6lbs
25/02/18; 151.6lbs
04/03/18; 150.6lbs
11/03/18; 149.6lbs
18/03/28; 150lbs
25/03/18; 150lbs
01/04/18; 148lbs
08/04/18; 147lbs
Total loss so far -7lbs (half a stone1 -
Summer officially starts in 10 WEEKS and 4 DAYS (northern hemisphere)!!!
Time to step it up!!1 -
25, 5’4
SW 266.3 lbs
GW 245 lbs
UGW 140 lbs
3/28/18 266.3 lbs
4/2/18 262.2 lbs -4.1lbs
4/9/18 259 lbs -3.2lbs
-7.3 lbs so far, 14 to go!
2
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