20lbs in 20 weeks Summer 2018 CHALLENGE!
Replies
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SW: 341.1
GW: 195
Challenge goal: 290
New Challenge goal: 275 (by my birthday June 22)
March23: 310.0
March26: 308.4
March28: 306.6
April3: 302.6
April6: 300.2
April13: 296.2
April26: 288.2
May2: 284.6
May10: 282.8
May12: 277.8
Challenge Loss: 32.2
Even though I hit the challenge goal April 26 I figured I’d continue keeping track and staying accountable by starting a new goal to reach!5 -
Could feel it coming to be up a bit. 10 weeks until July 1st.
SW 312.0 March 18th 2018
3/25 310.8 March 25th, 2018 (1.2 lb total, 1.2 average)
4/01 311.2 April 1st, 2018 (0.8 lb total, 0.4 average)
4/08 309.2 April 8th, 2018 (2.8 lb total, 0.9 average)
4/15 308.0 April 15th, 2018 (4.0 lb total, 1.0 average) - need to average 1.45 loss per week to get to 20 lb loss
4/22 308.8 April 22nd, 2018 (3.2 lb total 0.6 average) - need to average 1.62 loss per week to get to 20 lb loss)
4/29 309.8 April 29th, 2018 (-2.2 total, -0.44 average)
5/06 313.8 May 6th, 2018 (+1.8, +0.3 average) -- so much the wrong direction.
5/13 307.6 May 13th, 2018 (-4.4, -0.63 average) -- back on track. Low carb focused. -- need to average 2.23 loss per week to get to 20 lb loss)
5/20
5/27
6/03
6/10
6/17
6/24
7/01
GW 292.02 -
bduanemyfitness wrote: »Summer is Coming!
Backpacking with 8-10 Scouts in July for 10 days and I need to be ready.
Age: 61
6'
Start 2/9: 203
July Goal: 183
Should be interesting
2/16 Check-in: 200
2/23 Check-in: 198
3/2 Check-in: 196
3/9 Check-in: 192!
3/16 Check-in: 191.5
3/23 Check-in: 190
3/30 Check-in: 189
4/9: Check-in: 187
Yes, it has been a couple of weeks since my last post...But here I am. Doing fantastic! Keeping on track, not feeling denied or missing my extra chocolates.
This past weekend was our first shakedown backpacking trip for our July New Mexico trip. Nine Scouts (teenagers) and two adults, one of the Scouts couldn't make it. We had a GREAT weekend. I ate a lot (we tend to do that to stay fueled) and still managed to drop 1 lb during the week.
More important, I felt great and we all had a blast. What a great group of guys.
Making great progress. I am actually a bit ahead of plan. Knowing the first lbs are easier and the last few can be quite a challange. But I am ready.
Thanks for keeping me on track.
Sounds like Philmont You will love it.
I guess I will join in Late
Male
34
Current 273
11 weeks left
GW 262
GW: 262
Male
34
6'2''
4/10/2018: 273
4/17/2018: 267.4
4/24/2018: 265.2
5/1/2018: 264.4
5/11/2018: 262.2
5/18/2018:
5/25/2018:
6/1/2018:
6/8/2018:
6/15/2018:
6/22/2018:
6/29/2018:
End of Challenge 7/1/2019:
2 -
30 years old
5'5"
SW- 208.8lbs (Jan 31st)
GW-175
UGW-150
1/31: 208.8
2/14: 202.8
2/21: 200.8
2/28: 199.8
3/7: 199.2
3/19 195.4
3/26 194.2
4/2 193
4/9 190
4/16: 187.9
4/23: 186.5
4/30 186
5/7 183ish
5/14 179.93 -
1/2016 228.3
11/9/17 196.6
1/1/2018 191
GW: 168.5 Normal BMI, 5’9”
2/9 - 184.4
2/16 - 183.2
2/23 - 181.0
3/5 - 180.8
3/12 - 179.0
3/19 - 178.4
3/26 - 177.4. 50lbs down as of today!!
4/2 - 176.6
4/9 - GW: 176.6 Revised GW: 175.5 174.6
Amazing! This group really helps! Thank you!
4/16 174.6
4/23 - GW: 174 173.2
4/30 - 172.4
5/7 - GW: 173. 171.2
5/14 170.0 I’m delighted.
5/21- GW: 172
5/28
6/4. - GW: 171
6/11
6/18 - GW: 170
6/25
7/2 - GW: 169
7/9 8 mos. GW: 168.5 BMI=24.92 -
Apparently I'm not good at replying to previous messages so I'll start a new one
Apr 20: 118.8 lbs
Total loss since start of challenge: 3.2 lbs
Total loss since highest weight: 27 lbs
3.8lbs away from GOAL WEIGHT of 115!
Apr 27: 118.6
Total loss since start of challenge: 3.4 lbs
3.6lbs away from GOAL WEIGHT of 115!
May 12: 117.2
Tota loss since start of challenge: 4.8 lbs
2.2lbs away from GOAL WEIGHT of 115!2 -
SammyKlingler wrote: »SW: 341.1
GW: 195
Challenge goal: 290
New Challenge goal: 275 (by my birthday June 22)
March23: 310.0
March26: 308.4
March28: 306.6
April3: 302.6
April6: 300.2
April13: 296.2
April26: 288.2
May2: 284.6
May10: 282.8
May12: 277.8
Challenge Loss: 32.2
Even though I hit the challenge goal April 26 I figured I’d continue keeping track and staying accountable by starting a new goal to reach!
Right on! Keep it up! What's your new ~personal~ challenge/goal?2 -
Hello I’m in!!!!
Starting weight: 200
Challenge goal:180
Ultimate goal: 1302 -
3 -
I do weigh ins on Monday. Good luck to everyone!!!! We can do this2
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Count me in! Not sure how we sign up or what the process is here. Either way, I'm in.2
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Female, 34
5’4”
Original S.W. (11/2017): 150.2
Challenge S.W: 139.9lbs/63.46kg
Week 1: 139.1lbs/63.09kg
Week 2: 137.8
Week 3: 137.9
Week 4: 137
Week 5: 135.9/61.64kg
Week 6: 135.8
Week 7: 134.9
Week 8: 134.1
Week 9: 134.7
Week 10: 133.2
Week 11: 135.2
Week 12: 135.1
Week 13: 134.72 -
Apparently I'm not good at replying to previous messages so I'll start a new one
Apr 20: 118.8 lbs
Total loss since start of challenge: 3.2 lbs
Total loss since highest weight: 27 lbs
3.8lbs away from GOAL WEIGHT of 115!
Apr 27: 118.6
Total loss since start of challenge: 3.4 lbs
3.6lbs away from GOAL WEIGHT of 115!
May 12: 117.2
Tota loss since start of challenge: 4.8 lbs
2.2lbs away from GOAL WEIGHT of 115!
May 17: 116
Total loss since start of challenge: 6 lbs
Total loss since start of MFP: 29.8 lbs (so close to 30!!!)
1 lb away from GOAL WEIGHT of 115
1 -
Current stats:
Female, 32
5’ 2”
S.W of THIS challenge 207 lb. *260 originally*
G.W 187 lb.
I'm doing weigh-ins on Fridays.
Week 1: February 16th: 206
Week 2-23rd: 203
Week 3-March 2nd: 201
Week 4-9th: 198
Week 5-16th: 197
Week 6-23rd:196
Week 7-30th:193
Week 8-April 6th:192
Week9-April 13th:189
Week 10-April 20th: 187- GOAL for summer!!!
Week 11-April 27th: 185
Week 12-May 4th: 186
Week 13-May 12th: 184
Week 14-May 18th: 182
Friday, 22 June (First full day of SUMMER, end of challenge)-
´*•.¸(*•.¸♥¸.•*´)¸.•*´
♥«´`24 lbs gone!´`»♥
.¸.•*(¸.•*´♥`*•.¸)`*•.2 -
You're all doing so well! Wish I had found this group earlier as it's already the summer but will aim to finish September when I return to work from maternity leave. Baby us now nearly 6 months and so far I've lost 35 lb and want to lose another 21 lb.
Start of challenge weight: 154
GW: 135
1 -
Male early 50s -- 5'7"
Initial weight start of 2018: 168.2
Goal Lose about 20 pounds by mid-may -- weigh in a range from 147 - 151
Challenge Starting Weight: 158.0
Challenge Goal weight weight range between 145 - 150
Friday, 9 February: --- 158.0
Friday, 16 February: --- 159.8
Friday, 23 February: --- 156.0
Friday, 2 March: --- 155.2
Friday, 9 March: --- 156.8
Friday, 16 March: --- 152.6
Friday, 23 March: --- 154.2
Friday, 30 March: --- 154.2
Friday, 6 April: --- 153.8
Friday, 13 April: --- 153.4
Friday, 20 April: --- 152.6
Friday, 27 April: --- 150.0
Friday, 4 May: --- 151.2
Friday, 11 May: --- 151.0
Friday, 18 May: --- 149.4 (8.6 pounds under challenge start; 1.6 pounds under last weigh-in)
*****MET INITIAL GOAL TO REACH a range between 147 - 151 by mid May*****
Friday, 25 May: ---
Friday, 1 June: ---
Friday, 8 June: ---
Friday, 15 June: ---
Friday, 22 June (First full day of SUMMER, end of challenge): --- 1471 -
Age: 26
SW: 232 in March 2017
CW: 205 ( up 15lbs from November 2017 )
GW: 149
Challenge goal: 190
May 11: 202.8
May 18: 202.6
May 25:
June 1:
June 8:
June 15:
June 22:
June 29:
Slightly discouraged...I feel like I worked my but t off this week and stated within my calories and the scale barely budged. Hopefully I get a whoosh next week if I keep it up.2 -
Female
Age:30
Height:5'6.5
Feb 19-153.2
Feb 26-152.4
Mar 5-152.6
Mar 12-151.8
Mar 19-151.2
Mar 29-150.4
Apr 2-151.6
Apr 11-150.6
Apr 18-148.6
Apr 25-149.6
May 2-149
May 18-149.8
Starting weight-153.2
Goal weight-1352 -
I’d like to accept, is there any people doing it from the U.K. on here?0
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20 LBS BY SUMMER 2018
(APRIL, MAY, AND JUNE)
MFP Start Weight Dec 27, 2015: . . . . . . . . . . . . . . . . . .338.8 LBS
Challenge Start Weight MARCH 31, 2018: . . . . . . . . . . . . . 202.2 LBS
04/07 - 199.6
04/14 - 199
04/21 - 200.4
04/28 - 200.8
. . . . . . . . . . . . . . .April Loss: . . . . . . - 1.4 LBS
05/05 - 198.3
05/12 - 198.2
05/19 - 195.8
05/26 -
.. . . . . . . . . . . . . .May Loss: . . . . ??? LBS
06/02 -
06/09 -
06/16 -
06/23 -
06/30 -
. . . . . . . . . . . . . . .June Loss: . . . . . ??? LBS
Weight Loss for the Week: . . . . . . . . . . . - 2.4 LBS
Weight Loss During Challenge:. . . . . . . . - 6.4 LBS
Weekly Weight Loss Goal: . . . . . . . . . . . . . . .- 1 LBS
Challenge Weight Loss Goal: . . . . . . . . . . . . .- 13 LBS
Challenge Goal Weight: . . . . . . . . . . . . . . . . 189.2 LBS
Ultimate Goal Weight: . . . . . . . . . . . . . . . . . . .150 LBS
2 -
@mtaratoot thanks for the encouragement! I’m just trying to stay accountable for my eating and weight loss! I hope you continue to rock your weight loss journey!
0 -
SW: 341.1
GW: 195
Challenge goal: 290
New Challenge goal: 275 (by my birthday June 22)
March23: 310.0
March26: 308.4
March28: 306.6
April3: 302.6
April6: 300.2
April13: 296.2
April26: 288.2
May2: 284.6
May10: 282.8
May12: 277.8
May19: 275.2
Challenge Loss: 34.8
Even though I hit the challenge goal April 26 I figured I’d continue keeping track and staying accountable by starting a new goal to reach!
Y’all I am so close to my birthday goal almost a month in advance that I can taste it! If I achieve this goal my new birthday goal will be 270!!
Everyone stay positive and rock your weight loss journey cuz nobody can do it but you! You’re all awesome!6 -
SW: 242.6
GW: 140
Challenge goal: 222
May 4: 241.2
May 11: 239.6
May 18: 239
Challenge Loss3 -
Current stats:
Female, 31
5’ 0”
S.W of THIS challenge 122 lb. *145 originally*
G.W 115 lb.
I'm doing weigh-ins on Fridays.
2/23: 121.6
3/2: 121.2
3/9: 122.0
3/16: 120.8
3/23: 119.4
3/30: 119.4
4/2: 119.4
4/6: 120.2
4/13: 119.0
4/25: 118.8
5/4: 118.6
5/11: 118.2
5/12: 117.2
5/18: 116.0
5/25:
6/1:
6/8:
6/15:
6/22: (first full day of SUMMER, end of challenge)-:3 -
Doing good -- posting Friday weight as I was camping this weekend.
Feeling good -- finding a rhythm.
SW 312.0 March 18th 2018
3/25 310.8 March 25th, 2018 (1.2 lb total, 1.2 average)
4/01 311.2 April 1st, 2018 (0.8 lb total, 0.4 average)
4/08 309.2 April 8th, 2018 (2.8 lb total, 0.9 average)
4/15 308.0 April 15th, 2018 (4.0 lb total, 1.0 average) - need to average 1.45 loss per week to get to 20 lb loss
4/22 308.8 April 22nd, 2018 (3.2 lb total 0.6 average) - need to average 1.62 loss per week to get to 20 lb loss)
4/29 309.8 April 29th, 2018 (-2.2 total, -0.44 average)
5/06 313.8 May 6th, 2018 (+1.8, +0.3 average) -- so much the wrong direction.
5/13 307.6 May 13th, 2018 (-4.4, -0.55 average) -- back on track. Low carb focused. -- need to average 2.23 loss per week to get to 20 lb loss)
5/20 306.4 May 20th, 2018 (-5.6, -.63 average). Need to average 2.4 loss per week to get to 20 lb loss)
5/27
6/03
6/10
6/17
6/24
7/01
GW 292.03 -
If today were my weigh-in day, it would look like I gained 1.4 pounds since Friday. But I know better; the trend still suggests I'm losing somewhat consistently with a few hiccups here and there.
I really find using the rolling average helps minimize any stress associated with seeing those little bumps. I can keep working on my progress and know that the data suggest I'm being successful even when that scale tries to joke around with me.
3 -
1/2016 228.3
11/9/17 196.6
1/1/2018 191
GW: 168.5 Normal BMI, 5’9”
2/9 - 184.4
2/16 - 183.2
2/23 - 181.0
3/5 - 180.8
3/12 - 179.0
3/19 - 178.4
3/26 - 177.4. 50lbs down as of today!!
4/2 - 176.6
4/9 - GW: 176.6 Revised GW: 175.5 174.6
Amazing! This group really helps! Thank you!
4/16 174.6
4/23 - GW: 174 173.2
4/30 - 172.4
5/7 - GW: 173. 171.2
5/14 170.0
5/21- GW: 172 170.0 Delighted! I’m purposely slowing weight loss down; focusing on building muscle/fitness. BMI: 25.1
5/28
6/4. - GW: 171
6/11
6/18 - GW: 170
6/25
7/2 - GW: 169
7/9 8 mos. GW: 168.5 BMI=24.92 -
@mtaratoot I totally agree re: trends @ 10 day moving averages!! So glad I heard about them on this platform- I use Happy Scale for iPhone.2
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Hi, can I be added to this as a group?1
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Or do we just post regularly?
Current stats:
H: 6-1
CW: 211
GW: 185
1
This discussion has been closed.
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