Lose 5lbs + in April 2018
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Original starting weight - 332.8
April starting weight - 332.4
April goal - 327.6
Ultimate goal - 120's
April 2 - 334.6
April 9 - 328.2
April 15 -334.0
April 22 - 324.4
April 29 -
Total loss for April = -8.06 -
MaelynMayhem wrote: »Original starting weight - 332.8
April starting weight - 332.4
April goal - 327.6
Ultimate goal - 120's
April 2 - 334.6
April 9 - 328.2
April 15 -334.0
April 22 - 324.4
April 29 -
Total loss for April = -8.0
Your doing awesome4 -
Original starting weight - 225
3/30: 192.5
April starting weight - 193.6
April goal - 182
Ultimate goal - 140
April 1 - 193.6
April 8 - 191.4
April 15 - 187.9
April 22 - 186
April 29 -
Total loss for April: 7.6lbs6 -
Original starting weight - 177.2
April starting weight - 169.0
April goal - 164.0
Ultimate goal - 157?
April 1 - 169.0
April 8 - 163.9
April 15 - 165.2
April 23 - 165.2 A day late because we were out of town. I should be happy with no change as this weekend I didn't track at all and I splurged both days.
Back on track this week!!!
April 29 -
Total loss for April : -3.83 -
Original starting weight (December 2017): 212 lbs
Got serious (Jan 16th 2018): 208lbs
April starting weight: 189
April goal: 183 lbs
Ultimate goal: 180 lbs (BMI <25)
- Original Goal: 185 lbs by July 1st
April 2: 188
April 9: 187
April 16: 185.1
April 23: 185
April 30:
Total loss for April: 4...so far
This week was really pretty much as expected. I had adjusted my MFP settings last week (down to 0.5lbs per week) and had a big celebration day on Saturday (still have not figured out how to log all different food).
All planned and no surprises, and while I did eat more than usual and off my normal selections I did keep portions under control). A lot of my "exercise" this week transitioned to hiking in the hills. There were a couple of short (4mile) fast (3.5 to 3mph) hikes over hilly terrain. Then Sunday was a 10 mile hike with 2,500 elevation up and down, moving along at 2mph.
Other than the Saturday celebration, I have remained diligent about logging and watching portions.
It seems a little unlikely that I will make my April goal of 183 with my current plans. But that is just fine. I am feeling good and would rather stick to my current plan of eating and exercise rather than try to chase 2 pounds.
Feeling Great!
6 -
ok, I really need to kick it in this coming week, and kick it HARD. Mother in laws birthday was this weekend.
How not to lose weight decrease your water intake, no cardio, increase your sodium..... which was the extent of this weekend. Time to kick it hard.
Original starting weight - 220
April starting weight - 224
April goal - 219
Ultimate goal - 195
April 1 - 224
April 8 - 223.9
April 15 -226
April 23 - 222.9
April 30 -
Total loss for April - 1.1
6 -
Original starting weight - 196
April starting weight - 195
April goal - 190
Ultimate goal - 158
Height: 5'7"
April 1 - 195
April 12 - 192.3 (35.2% BF)
April 15 - 191.0 (35% BF)
April 22 - 191.5 (35% BF)
April 29 -
Total loss for April: 3.5lbs
PMS
Pants are still loose so hopefully I'll go back down in a few days. I should have lost a pound this week. I ate 3500cals less than I burned. 4 -
I'm in.
Original starting weight - 150.0 lbs (192.2 heaviest)
April starting weight - 144.8
April goal - 143 lbs
Ultimate goal - 135 lbs
I weigh in on Mondays
04/01 - 143.6 at 6:00 a.m.
04/02 - 144.8 at 6:00 a.m. ...sigh...
04/09 - 145.0 at 5:00 a.m.
04/16 - 144.6 at 5:00 a.m.
04/23 - 144.6 at 5:00 a.m.
04/30 -
Chris3 -
Starting Weight - 243.4
I weigh myself on Sundays
Started getting serious mid month with exercise and calorie tracking and it is paying off.
April 1: 243.4
April. 8: 243.4
April 15: 243.4
April 22: 239.8 (-3.6)
April 29:7 -
Original starting weight - 192.4
April starting weight -192.4
April goal - 188.0
Ultimate goal - 150
April 1 -
April 8 -
April 15 - 191.8
April 22 - 188.2
April 29 -
Total loss for April :-
Just began my weight loss journey, today...April 15, 20186 -
Original starting weight - 170
April starting weight - 140
April goal - 135
Ultimate goal - 120
April 7 -139.4
April 14 -138.6
April 21 -137
April 28 -
April 30 -
Total loss for April :4 -
Original starting weight - 332lbs (1 Feb 18)
April starting weight - 308.8lbs
April goal - 298lbs
Ultimate goal - 220lbs
April 1 - 308.8lbs
April 8 - 304.6lbs
April 15 - 303.4lbs
April 22 - 298.0lbs (April goal met!)
April 29 -
April 30 -
Total loss in April: 8.8lbs
That's a 10.8 loss, no?
You are correct. Contrary to the given evidence, I can count - must've been typing too fast. Thanks for the catch!1 -
Original starting weight - 332lbs (1 Feb 18)
April starting weight - 308.8lbs
April goal - 298lbs
Ultimate goal - 220lbs
April 1 - 308.8lbs
April 8 - 304.6lbs
April 15 - 303.4lbs
April 22 - 298.0lbs (April goal met!)
April 29 -
April 30 -
Total loss in April: 8.8lbs
That's a 10.8 loss, no?
You are correct. Contrary to the given evidence, I can count - must've been typing too fast. Thanks for the catch!
lol ... it's a great loss! I wanted you to own all of it!
3 -
Update
Original starting weight - 117
April starting weight -116.4
April goal -112
Ultimate goal - 110
April 2 - 116.4
April 9 -114.8
April 16 - 111.4 (passed my April Goal!!)
April 23 - 110.6
April 30 -
Total loss for April -
6 -
4/20=189.6 lbs
4/21=188.2 lbs
4/22=189.4 lbs
4/23= 190 lbs
4/24= 189.4 lbs4 -
Original SW: 201
April 01: 151.0
April 08: 151.0
April 15: 150.5
April 22: 150.5
April 30:
Total loss for April:2 -
Original starting weight - 205lb ( highest ever)
April starting weight -
April goal - 3lb
Ultimate goal -155lb
April 1 -
April 8 -
April 15 -205
April 22 -199
April 29 -7 -
Woohoo! First Challenege! I’m ready for the motivation.
Original starting weight - 158 lbs
April starting weight - 158
April goal -150
Ultimate goal - 125
April 1 - 158
April 8 -155.5
April 15 -153.0
April 22 - 155 ☹️
April 29 -
Total loss for April :-5 -
April 23, 2018 4:43AM (Update April 25th)
I logged 5 of 6 workouts for the week (my goal) which includes: Pilates, Yoga, KT Bell, DB Bell, Resistance Band exercises and Elliptical...which includes my ToM. I normally give up and say next week but things are changing!
I ate within my calorie goal 3 of 7 days so room for improvement!
Original starting weight - 191 lbs
April goal - 177 lbs
Ultimate goal - 170 lbs
April 1 - 184.8
April 8 - 184.6
April 15 - 185.6
April 23 - 184.8 (ToM weight)
April 25 - 183.4 post ToM weight yay
April 30 -
Total loss for April TBD
5 -
Highest weight - 280
Mfp starting weight - 260
April starting weight - 209.7
April goal - 205
Ultimate goal - 145
4/4: 211.7
4/11: 210
4/18: 209.9
4/25: 209.5
4/30:
Total loss in April : 0.2
Finally lost what I gained over the month. Too many work events with cake and beer. Here’s to a better month in May3
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