sarahelen1

Wow Wow Wow!!!!! Amazing!! you are awesome!!

Thanks Ya'll , I was just curious.And hey, I have a new drain cleaner if nothing else!!!

I am In !! Day One DONE!!! Thanks for the challenge!!

YUM!!!! How many in a serving?

Grilled Chicken Breast Laughing cow cheese Wasa Sourdough cracker

150-200, and that is for 5 , but it also includes non-food items ie: laundry soap and such....

Because I dont feel Cute at this weight!! And some say..."its only 15-20 pounds" well thats A LOT to me and my clothes look like Sh1T!!! Thats why, I want to bring my sexy back!!!

He was on the Today show, dont know if anyone mentioned it!! Very inspiring young Man, it was yesterday, pull it up on MSN, no exploiting going on at all!!

Stay away from anything fried or breaded, and just because its all you can eat....DONT DO IT!! Oh and tons of water to help flush the salt!! Just have fun, its all about your friend tonight!!

Hey Ya'll, there ain't nothing greater than sippin' tea at sundown on the front porch in Va. So come on over whenever your in town, Ya Hear !!

Truly Incredible and AWE inspiring!!!

http://www.cdc.gov/healthyweight/assessing/bmi/childrens_bmi/about_childrens_bmi.html/#normal weight ranges Check this link out!!

FF Greek yogurt and FF Buttermilk with HVR.... Seriously the BEST!!!!! My kids dont know I refill it into empty HVR bottles!!! You will love it!!

YOU ROCK CHICKIE!!! Thank you a million times for the inspiration!! It is wonderful that your hubbie is right there with you as well! Kudos to the Both of you!!!!:happy:

151 and size 8 ...or 6 really tight!!!

WOW!!!! THANKS FOR THE LOVE EVERYBODY!!!! I will stop with the smooth move I am making some black beans to have on hand, I do eat a ton of fresh raw veggies, not much dairy and a meat only one a day and usually fish or chicken, no fiber from cereal or anything, so i got some fiber one, some flax seed oil, and some…

Oh My Word.... I thought I was replying to each person, I am a newbie!! Thanks everyone, I usually can drink a smooth move tea, but 2 days and NOTHING.... It scares me to eat at this point!! Thanks for all the suggestions!!

Oh my!!! thanks...

Thanks for the ideas...and i am 40, so I understand!!!

No meds, and I am only in my first week AGAIN of low carb, but that is a thought!!

You are an inspiration!!!

I think the dress is LOVELY and fits perfect....No Go on the shoes, the only thing with the dress is the tan lies, could yould tan over them ?

I love Wine!!! This week I have cut it out, I have lost every day, I dont know I could go a month as when I go out to eat I usually have a glass or 5 but I am intrigued by the challenge!!!! Now if I could just get moving in the exercise dept....

Hey I am new, but heres my 2 cents for what its worth, I lost 50 pounds on atkins in 2002.... I kept it of until the past 3 years, havent really changed too much of what I eat but the weight started to come back, I immediately did a really strict carb intake and I gained more weight, I joined here to change it up, I dont…

That sounds like dinner!!!!

Wasa sourdough cracker (35 cal) and a wedge of laughing cow cheese (35 cal) the cracker has fiber, low carb no salt and the garlic herb wedge is yummy, then I can make it to the next meal, or hummus and cucumbers....or hard boiled egg no yolk (13 ca.)

AHHHHH!!! I am in the same boat!! Having a great week, but my kids are home this weekend and I know I will be exposed to Crap and its frustrating!! Everyone at home is supportive, but they have been begging to get wings.... Thats hard to get around, I went online and checked BW3s menu, 800 for 6 wings, and NO ranch or Blue…