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I use all Mapmyfitness line and also for my calorie burn watch with heart-rate monitor.
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Make sure you are eating enough calories. That same thing happened to me in the beginning. I was eating only 1200 cals. Went I went to 2000 cals it was all good.
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I mix 5k running in with my current training. When I first started program last year I had to walk and run 5k. Now I can run 10 miles non stop. Running and cycling makes my legs pretty bulky but oh we'll lol.
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Nicely done!
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You did that. Nice job
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Sweet!
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Amazing!
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Nice work! Amazing
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I heavy lift. Started my journey in 01/24/2013. The pic below was taken 4/5/2014. 14 months later:laugh: 10/2012 4/5/2014
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I am 5'8 I was 261lbs. It's been 14 months I am down to 174 lbs. my goal weight is 150 that is for my body type. I have posted a pic below. 09/2012 4/6/2014
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I am 5'8 I was 261lbs. It's been 14 months I am down to 174 lbs. my goal weight is 150 that is for my body type. I have posted a pic below. 09/2012 4/6/2014
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Thank you again for all of the supports and comments.
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88 lbs in 14 months.
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Amazing Job!
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Thank you so much again for your support...
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You look fantastic.
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Amazing!
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Awesome,
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TY
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Amazing!
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Amazing!
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Yes right here. 88lbs. Lost
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Thanks
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1. My shoes no longer fit 2. I can't find the size I wear ever 3. I am always cold
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Nice job
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Thank you so much for the support....
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Thank you so much for the comments.
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You look awesome! 08/2012 04/2014
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nice job
