88 lbs. lost in 14 months 5'8 (Update) Pics aval.

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  • KaysKidz
    KaysKidz Posts: 208 Member
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    What a powerful estimate! You are a true inspiration!
  • kcl29
    kcl29 Posts: 79 Member
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    You should be so proud! Thanks for sharing.
  • Fiercely_Me
    Fiercely_Me Posts: 481 Member
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    Wow! Amazing progress! You have similar stats as me (starting weight, goal weight and height). To see someone lose the same amount of weight I want to lose being the same exact weight I want to be is truly inspiring. I think you will definitely meet your goal of inspiring others. Job well done!
  • DUCKIEGYRL
    DUCKIEGYRL Posts: 186 Member
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    Hello MFP,

    This is my update I can not believe it 88 lbs. gone. I started my journey 14 months ago. I needed to get healthy and fast. I was 6.2 from being diabetic and blood pressure was through the roof.:sad:

    My partner was also 40 lbs. overweight from when she had our son. I started at 261 lbs. I am now 174 lbs. I want to lose another 20-25 lbs. so I am in shred mode. I no longer live by the scale I actually am a NSV fanatic. Since I lift so much weight the scale flip flops between 5 lbs. with me lol.

    My Exercise regimen is P90x doubles, JM 30 Day shred and I cycle about 100 miles a week. I eat a lot so 1200 calories is not my thang. I eat between 2000-2500 calories per day. When I eat 1200 I plateau, I have learned my body.

    My life style consist of 80% diet 10% Cardio 10% Strength.

    I take a slew of vitamins per day lol. Regular vits of course.

    I try my best to get between 6-8 hours of sleep this is extremely important.

    My goal in life is to inspire just one person to get healthy.

    Love Ducyclegyrl Fitness

    I dedicate this to my beautiful wife (Crys) and our son (De) :love:

    Taken 2012
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    Taken 2012
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    Taken today 04/05/2014

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    imagejpg4_zpsd627554a.jpg
  • WallyH4EverVersion
    WallyH4EverVersion Posts: 172 Member
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    Congratulations !! You look great!
  • DannyBoy863
    DannyBoy863 Posts: 26 Member
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    Great job.
  • eluna72
    eluna72 Posts: 13 Member
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    That is an amazing transformation! Congratulations and great job!
  • madDino27
    madDino27 Posts: 19 Member
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    You look awesome!
  • G__Force
    G__Force Posts: 280 Member
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    Mighty fine job you have done, Well done!!
  • SerenaFisher
    SerenaFisher Posts: 2,170 Member
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    You look fantastic! way to go!
  • leantool
    leantool Posts: 365 Member
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    You look fit enough to be a tennis pro!amazing.....
  • Allisonfitness99
    Allisonfitness99 Posts: 128 Member
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    Woow!! You look great!!! Congratulations.!!!
  • DUCKIEGYRL
    DUCKIEGYRL Posts: 186 Member
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    Thank you so much for the comments.
  • happypillow
    happypillow Posts: 6 Member
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    Good job. That's awesome.
  • mizpoke
    mizpoke Posts: 171 Member
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    You look amazing! Well done!
  • aaasky
    aaasky Posts: 68 Member
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    You look amazing! And you can definitely tell you lift. Such an inspiration.
  • zivasak
    zivasak Posts: 88
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    Inspiring! Keep up the good work!
  • DUCKIEGYRL
    DUCKIEGYRL Posts: 186 Member
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    Thank you so much for the support....
  • accebersmith
    accebersmith Posts: 96 Member
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    Good grief, you are cut! Get it!
  • Skylark74
    Skylark74 Posts: 58 Member
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    Super inspiration. Well done and wow :)

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