back2happy2005 Member

if your group is still going i would love to join

chicken miracle whip walnuts dried cranberries celery grapes and apples if i have them.

what is your fav recipe at the moment. mine is personal pizza for 255 calories pita bread 110 cal pasta sauce 1/4 C for 25 cal shredded cheese 1/4 C for 80 cal onion slice 10 cal mini peppers 2 @ 20 cal can mushroom 1/4 C 10 cal

i'm in! I am always looking for new things that are healthy and my family will eat

Friday weigh in....... Starting weight 197.8 Goal Weight 165 1/20 - 194.8 1/27 - 192 2/3 - 191.4 2/10 - 190 2/17 - 189.2 2/24 - 190 3/3 - 187.8 3/10 - 189.4 - 3/17 - 187.8

Friday weigh in....... Starting weight 197.8 Goal Weight 165 1/20 - 194.8 1/27 - 192 2/3 - 191.4 2/10 - 190 2/17 - 189.2 2/24 - 190 3/3 - 187.8 3/10 - 189.4 - not sure what happened this week, I did splurge over the weekend but have been under my calories all week and I thought I pushed harder on my workouts. Hopefully I…

Friday weigh in....... Starting weight 197.8 Goal Weight 165 1/20 - 194.8 1/27 - 192 2/3 - 191.4 2/10 - 190 2/17 - 189.2 2/24 - 190 3/3 - 187.8

Friday weigh in....... Starting weight 197.8 Goal Weight 165 1/20 - 194.8 1/27 - 192 2/3 - 191.4 2/10 - 190 2/17 - 189.2 I am so disappointed, I was really hoping for a bigger loss. I thought I have been working out harder and ate so much better this last week. Not going to let this get me down! Just going to keep on going…

Friday weigh in....... Starting weight 197.8 Goal Weight 165 1/20 - 194.8 1/27 - 192 2/3 - 191.4 2/10 - 190

Friday weigh in....... Starting weight 197.8 Goal Weight 165 1/20 - 194.8 1/27 - 192 2/3 - 191.4 Was hoping for a little more but I really blew Sun & Mon this week.

Friday weigh in....... Starting weight 197.8 Goal Weight 165 1/20 - 194.8 1/27 - 192 2.8 lbs and ate Movie Popcorn with extra butter on Tues :) Can not wait for next week to see what happens!

Great Job!!

Friday weigh in....... Starting weight 197.8 Goal Weight 165 1/20 - 194.8

Is it too late for me to join? I am 39 and have 50 lbs to loose.

I have not tired this yet but read a recipe for stew that called for radishes. It said once the radishes cook in the broth they have a potato consistency. I have wanted to give this a try but have not had the chance yet.

my most recent fav is.... head of Romaine chopped about 1 cup chopped cabbage about 1-2 cups chopped spinach chopped red onion broccoli raw ramen noodles packet crushed and toasted in skillet with no calorie spray soy dressing 2 T reduced sodium soy sauce 2 T red wine vinager 1 t sugar 1 T olive oil 1 t chopped garlic 1…

we call this fluff 1 container low cal cool whip 1 box sugar free vanilla pudding 1 can mandarin oranges mix all together and enjoy you can use any flavor of pudding and mix in all kinds of different things to it.

my recipe is - 1 whole egg, 1/4 C egg whites, spinach, mushrooms, onion, and about 1 T of cottage cheese. it is really good.

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HRLaurie - yes the cottage cheese melts and you can not tell it is even in there. I have a recipe for a breakfast casserole that has cottage cheese in it that I was making on the weekends but I think I am sticking with this since I can change it up every day. I am addicted to this now. I had a busy night last night so this…

bump - I think my kids will love these

I make an egg bake over the weekend and cut into pieces. I freeze half of them for the end of the week. I buy a carton of egg whites and whip in 1/2 C cottage cheese then you can add almost anything (cheese, veggies, meat) pour into a baking dish and bake on 375* for about 30 - 45 min. The last ones I made I added shredded…

We call this fluff 1 pkg any flavor sugar free pudding 1 container lite cool whip all any extras that will compliment your pudding flavor. we have used vanilla with oranges or peaches chocolate with a few crumbled cookies and marshmallows lemon with a can of pineapple banana with dark chocolate chips usually I enter that…

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I make these for my kids for breakfast during the school year. They are not big breakfast eaters so I roll them into balls and keep in the freezer and (this is the most important part) call them cookies. I make a batch and add 1 scoop chocolate protein power and 1/2 C ground flax seed. I have also added raisin and nut…

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bump for the Jello - I have to try this

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