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if your group is still going i would love to join
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chicken miracle whip walnuts dried cranberries celery grapes and apples if i have them.
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what is your fav recipe at the moment. mine is personal pizza for 255 calories pita bread 110 cal pasta sauce 1/4 C for 25 cal shredded cheese 1/4 C for 80 cal onion slice 10 cal mini peppers 2 @ 20 cal can mushroom 1/4 C 10 cal
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i'm in! I am always looking for new things that are healthy and my family will eat
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Friday weigh in....... Starting weight 197.8 Goal Weight 165 1/20 - 194.8 1/27 - 192 2/3 - 191.4 2/10 - 190 2/17 - 189.2 2/24 - 190 3/3 - 187.8 3/10 - 189.4 - 3/17 - 187.8
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Friday weigh in....... Starting weight 197.8 Goal Weight 165 1/20 - 194.8 1/27 - 192 2/3 - 191.4 2/10 - 190 2/17 - 189.2 2/24 - 190 3/3 - 187.8 3/10 - 189.4 - not sure what happened this week, I did splurge over the weekend but have been under my calories all week and I thought I pushed harder on my workouts. Hopefully I…
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Friday weigh in....... Starting weight 197.8 Goal Weight 165 1/20 - 194.8 1/27 - 192 2/3 - 191.4 2/10 - 190 2/17 - 189.2 2/24 - 190 3/3 - 187.8
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Friday weigh in....... Starting weight 197.8 Goal Weight 165 1/20 - 194.8 1/27 - 192 2/3 - 191.4 2/10 - 190 2/17 - 189.2 I am so disappointed, I was really hoping for a bigger loss. I thought I have been working out harder and ate so much better this last week. Not going to let this get me down! Just going to keep on going…
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Friday weigh in....... Starting weight 197.8 Goal Weight 165 1/20 - 194.8 1/27 - 192 2/3 - 191.4 2/10 - 190
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Friday weigh in....... Starting weight 197.8 Goal Weight 165 1/20 - 194.8 1/27 - 192 2/3 - 191.4 Was hoping for a little more but I really blew Sun & Mon this week.
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Friday weigh in....... Starting weight 197.8 Goal Weight 165 1/20 - 194.8 1/27 - 192 2.8 lbs and ate Movie Popcorn with extra butter on Tues :) Can not wait for next week to see what happens!
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Great Job!!
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Friday weigh in....... Starting weight 197.8 Goal Weight 165 1/20 - 194.8
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Is it too late for me to join? I am 39 and have 50 lbs to loose.
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I have not tired this yet but read a recipe for stew that called for radishes. It said once the radishes cook in the broth they have a potato consistency. I have wanted to give this a try but have not had the chance yet.
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my most recent fav is.... head of Romaine chopped about 1 cup chopped cabbage about 1-2 cups chopped spinach chopped red onion broccoli raw ramen noodles packet crushed and toasted in skillet with no calorie spray soy dressing 2 T reduced sodium soy sauce 2 T red wine vinager 1 t sugar 1 T olive oil 1 t chopped garlic 1…
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we call this fluff 1 container low cal cool whip 1 box sugar free vanilla pudding 1 can mandarin oranges mix all together and enjoy you can use any flavor of pudding and mix in all kinds of different things to it.
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my recipe is - 1 whole egg, 1/4 C egg whites, spinach, mushrooms, onion, and about 1 T of cottage cheese. it is really good.
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bump
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HRLaurie - yes the cottage cheese melts and you can not tell it is even in there. I have a recipe for a breakfast casserole that has cottage cheese in it that I was making on the weekends but I think I am sticking with this since I can change it up every day. I am addicted to this now. I had a busy night last night so this…
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bump - I think my kids will love these
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I make an egg bake over the weekend and cut into pieces. I freeze half of them for the end of the week. I buy a carton of egg whites and whip in 1/2 C cottage cheese then you can add almost anything (cheese, veggies, meat) pour into a baking dish and bake on 375* for about 30 - 45 min. The last ones I made I added shredded…
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We call this fluff 1 pkg any flavor sugar free pudding 1 container lite cool whip all any extras that will compliment your pudding flavor. we have used vanilla with oranges or peaches chocolate with a few crumbled cookies and marshmallows lemon with a can of pineapple banana with dark chocolate chips usually I enter that…
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bump
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I make these for my kids for breakfast during the school year. They are not big breakfast eaters so I roll them into balls and keep in the freezer and (this is the most important part) call them cookies. I make a batch and add 1 scoop chocolate protein power and 1/2 C ground flax seed. I have also added raisin and nut…
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bump
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bump for the Jello - I have to try this
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bump
