angelataylorneal Member

I am 5'6 and just reached 125 from 167 and I feel it is the perfect weight for me. I feel good, my new clothes fit really well and b/c I use weights, I have muscle tone and look healthy. I do have some friends though who think I look too "thin" now. I personally think it is up to the individual what their "perfect" weight…

I recently lost 34 pounds and 30 of it I did in 4 months, which is pretty fast. I work out 6 days a week for 30-45 mins (using Jillian Michaels workout DVD's at home) and started off at 1200 calories/day (I'm now at 1500). I almost always ate back my exercise calories as well. The most important thing for me, besides…

I like either whole wheat toast with almond butter, think thin bars, cheerios, Chobani Greek Yogurt or Erin Bakers breakfast cookies. Along with my sugar free iced coffee, I try to keep it around 400 calories:smooched:

I just found this show as well! I love it because it is so different from anything produced here & in many ways, a lot more honest! I learn something new each time I watch, I also found out what a stone and a crisp are! :smooched:

It's been 4 and a half months for me now. When I started this journey, the first thing I did was cut out all soda, fast food and sugary treats. I really think it has been a catalyst for change for me. Fast food for some reason is a trigger for bad eating habits for me. It seems that when I eat them, my mindset changes to…

Chiobani and Trader Joe's brand if u have one near you!! ;)

Hunter Hayes "Wanted"

With that attitude you can help but succeed! Go grab your goals!! Yeah 50 :)

Twenty more pounds by July 26th for my 20yr HS reunion!! :)

What a great post! It's exactly what I needed yo read today. Thanks for the inspiration!!

You look amazing! I'm in the exact same boat and weight so you are truly inspiring for me! :)

Wow, you look amazing! So inspiring, thanks for sharing!!

Me too! I started last week and so far it has been super easy to track and has really made me accountable. Plus, I love the support, insipiration and photos in the community section. I am 38 with 30 pounds to lose, I would love to have some fitness pal friends too, so feel free to add me and we can cheerlead eachother!!…

When I realized I was starting to hate getting my pic taken. I had just been to my doctor and been weighed, so I figured why not now?

I just started 30DS on Friday 2/1, and so far I'm excited about the results I've been reading about here & hope. I'm. able to emulate them. Any advice or tips for this neebie?! :tongue: I appreciate it!

I just bought the DVD from Best Buy today and did the level one workout. So far, so good. I am also doing Slim in 6 from Beach Body, anyone else?

wow! How inspiring! I just started on Wednesday and working out since Tuesday. I have a 20 year reunion in 6 month's, and could use all the encouragement I could get....can you add me too? thanks :smile: !