shaplebound

You can do this!!! It's All Mind Over Matter, One Day at a Time!!! I'm here to Support you, Girl!!! Let's Do This!!!

in Comfort fooding Comment by shaplebound May 2017

5'2" and 66, a 58 lb. Loss here..Since April 2016

in Calling all 65+ females Comment by shaplebound January 2017

Nebraska

in Roll Call! Where are you from? Comment by shaplebound November 2016

Would love some new friends!!! I returned to MFP in April, after 2 years away from it and losing 95 lbs. Then... MFP WORKS for me, so I'm back, I've lost 46 lbs. So far. I have approximately 30 lbs. More, I'd like to lose... Let's support each other!!!!

in Any other ladies out there over 50 fighting to stay strong, healthy and fit? Comment by shaplebound September 2016

Hello from Nebraska!! Looking for more supportive, active friends with open diaries... Feel free to add me..

in Comment here if you want more friends!! Comment by shaplebound September 2016

Count me in!! I would love to be down another 40 by Christmas, Hopefully this can really keep me going!!! CW: 188 GW: 144

in Starting August 1st 2016, Lose 40 pounds before Christmas Day. Comment by shaplebound July 2016

Mary Ann, I'm from eastern Nebraska... I would love more friends, we can all motivate each other, with this journey we are all on...

in Comment below if you want friends!!! Comment by shaplebound July 2016

5'3" SW 223.4 CW 188.0 GW 145-150 Started back on MFP in April, Have lost 35.4 lbs. so far, have a ways to go to hit my goal, I would Love some extra friends with me along this journey of Ours, especially when we are or were 200 plus people.. Anyone feel free to add me as your friend... Let's Do This!!!! Good Luck All....

in Women 200lbs+ Comment by shaplebound July 2016

Nebraska here...

in Where's everybody from? Comment by shaplebound July 2016

Restaurant owner here, wrong business to be on a diet...lol

in What's your occupation? Comment by shaplebound July 2016

MFP is a great site, it really worked for me, my problem was I quit dieting and following the app, And Walla!!!! Yup, I gained over half of what I lost back, So, I'm back to MFP, to get the weight off and to keep it off this time... I'm ready for some great friends that are supportive, and YES, We Can Do This Friends!!!!

in Comment here if you want more friends!! Comment by shaplebound July 2016

I'm in, if it isn't to late!

in May 14- June 14 : lose 10 pounds Comment by shaplebound May 2016

Owner of a restaurant ...

in What do you do for a living? Comment by shaplebound April 2016

Welcome back!!!! And Good Luck with your weight loss..:smile:

in I am back!! Comment by shaplebound March 2014

You can add me also!!! I'm on 1200 cal. a day, have lost 90 lbs since Febr.1, 2013.... It's very doable, Just need to change the way you eat, and what you consume on a daily basis..

in Looking to add people on 1200 calories a day Comment by shaplebound January 2014

You are looking GREAT!!! AND, the skinny jeans, look AWESOME on you ... Keep up the fantastic job, It all shows up at:happy: the end of your weight loss journey.... As SUCCESS!!!!!

in Halfway there (with photos) Comment by shaplebound December 2013

That is FANTASTIC!!!! That should be YOUR MOTIVATION, to keep on Losing, You're on a roll, KEEP MOVING,,, YOU CAN DOOOO IT!!!!

in Surprising visit to the doctors Comment by shaplebound December 2013

You can do it!!!!! Set your Mind, a Goal( not to high,a realistic, goal) Take some pictures of yourself, because when you are losing, it's great to compare, it becomes like an addition to stay under your calorie goal, believe me, it's wonderful to find yourself changing your food eating habits, for the better of course..…

in MFP is my last hope to lose 100lbs in 2014. Comment by shaplebound December 2013

I am 63 years old started MFP in Jan. of 3013, wanting to try to shed some weight, after losing a daughter in law to a massive heart attack at the young age of 39, and very overweight, and a trip to visit my friendly Dr. was told I probably should start taking high blood pressure pills as of rising blood pressure, and in…

in any older people out there....I am 60+....? Comment by shaplebound December 2013

NEBRASKA here...

in Where do you all come from Comment by shaplebound October 2013

I log in daily and support my friends, Would love another supportive friend, you can add me... I joined in Jan. 2013, and so far have lost 77 lbs, I could have not did it alone, without the help and support, tips, of my MFP friends... Congrats on your 15 lb. loss!!!

in Motivation and Support Comment by shaplebound September 2013

YOU CAN DO IT!!!! One Day at a time. Log your calories, .ALL OF THEM, After you do this for a while, You will see how many calories you are consuming, and slowly try to cut those calories, You will then see lbs. start to disappear slowly, and it is amazing when you set your mind to do this YOU CAN!!!!! Considering your…

in I am beggin, help me lose weight. Comment by shaplebound September 2013

I log on daily, always try to give some supportive word of encouragement to my pals, as this is a big part of our weight loss journey, It really does help... I joined in Febr. 2013, so far have lost 74 lbs, I started at a weight of 234.4 and set a goal of 199, just to get under 200, I did so well with that so I then set a…

in my weight loss pals are droping like flies :( Comment by shaplebound August 2013

Fabulous!!!!

in Reached a big milestone! Comment by shaplebound July 2013

You're off to a great start with MFP, great support and helpful sites, posts from all of our MFP group to read, really does help... May you have an enjoyable experience through your journey of weight loss and a lifestyle change...

in Hello Comment by shaplebound July 2013

No!!! you're not the only one, I joined MFP Jan.2013 and have lost 65 lbs so far, and believe me I couldn't of done it without all the great support I have gotten on here, I own and operate a 60 seat restaurant, and my relaxation when I come home for the day, Is to log on to MFP and log my food for the day and spent…

shaplebound Member

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