Comfort fooding

Hello! My name is Kristin Owens. In the past year and a half my life has taken a slight turn down a dim path for reasons I am still trying to figure out. Nothing horrible has happened, just stress and uncertainty about life. I have turned to food for comfort and now weigh more than I ever have before. I am so glad that I found this group and I am excited to embark on this journey to a more mindful way of living. Thank you for letting me join! I am looking forward to supporting others as well as receiving some much needed support myself.