Comfort fooding
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kristinowens96
Posts: 5 Member
Hello! My name is Kristin Owens. In the past year and a half my life has taken a slight turn down a dim path for reasons I am still trying to figure out. Nothing horrible has happened, just stress and uncertainty about life. I have turned to food for comfort and now weigh more than I ever have before. I am so glad that I found this group and I am excited to embark on this journey to a more mindful way of living. Thank you for letting me join! I am looking forward to supporting others as well as receiving some much needed support myself.
![:) :)](https://community.myfitnesspal.com/en/resources/emoji/smile.png)
2
Replies
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You got this , it maybe a struggle, but it's a start1
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You can do this!!! It's All Mind Over Matter, One Day at a Time!!! I'm here to Support you, Girl!!! Let's Do This!!!
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