Comfort fooding

kristinowens96
kristinowens96 Posts: 5 Member
edited November 2024 in Introduce Yourself
Hello! My name is Kristin Owens. In the past year and a half my life has taken a slight turn down a dim path for reasons I am still trying to figure out. Nothing horrible has happened, just stress and uncertainty about life. I have turned to food for comfort and now weigh more than I ever have before. I am so glad that I found this group and I am excited to embark on this journey to a more mindful way of living. Thank you for letting me join! I am looking forward to supporting others as well as receiving some much needed support myself. :)

Replies

  • icetotheman
    icetotheman Posts: 1 Member
    You got this , it maybe a struggle, but it's a start
  • shaplebound
    shaplebound Posts: 28 Member
    You can do this!!! It's All Mind Over Matter, One Day at a Time!!! I'm here to Support you, Girl!!! Let's Do This!!!
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