Mountaingirl33 Member

Wow - thank you! Will do!

Hi thank you! I’m 5’6” 140 currently (up 15 lbs then back down 10 over last 6 weeks after a prednisone course from my rheumatologist). Trying to get back to 135. I definitely hit 30% fat and although aim for 1400 my average has been ~16-1700 calories a week (I strengtrain and do power walking but lift less recently because…

Hi there, I’m doing the Kelsey wells postpartum sweat app for the moment and then will get back to the regular sweat program as long as everything feels good. I started with ebooks and have stuck to the app for the last year and a half-Love the program.

I did two rounds of bbg starting in 2016 and just had a baby and am back 6 weeks postpartum again. Feel free to add me!

Ive been doing it since summer 2016 but for the last seven months (just had a baby). I love it and am back at it 6 weeks postpartum.

Height: 5’6”, age 37, Third child Goal weight: 130 Prepregnancy weight: 135 Last pregnancy weight: 168 (+33) Baby’s birth weight: 7lb8oz Initial weight loss: 145 7days pp (-23) 16 days pp:144 (-1/-24) 6weeks postpartum: 148 (+4/-20)

I’m also trying to lose while bfing newborn whose 3weeks and 2 days old. Feel free to add me! I have a three and five year old as well.

I’m here two weeks pp 10 pounds to go. Tracking food with calories for exclusive breastfeeding and just started back walking. Add me!

Happy to add- I log everything and try to eat nutrient dense. I'm also low carb by default gluten free for medical reasons.

Ok thanks I think I will try that- I was experiencing uncomfortable pressure after my last run.

I'm keeping it slow and steady at 17 weeks as well. I'll just chime in here with my own take: each doctor has their own recommendation and everyone has their own body that will respond differently to your chosen additional calories. In my third pregnancy I am not eating for two (been there done that); I'm trying to be…

Thank you, I'm going to try and make my workouts less intense. I have absorption issues so I wouldn't doubt of some levels are deficient and it's affecting my energy. Also, food aversions are still affecting me so I will try and do the banana and make sure I am not on empty. Appreciate your help!

I'm in the thirteenth week and today up a lb - I've fluctuated gaining and losing a lb or two over the first trimester. Hopefully I will gain 20lb this pregnancy. I'm 37 and this is my third. My other pregnancies I gained over 35 lbs.

I'm also aiming for 20lbs with my third pregnancy. Congratulations to all of you!

January 19th here

JFT I will weigh and log everything, work out, and be nice.

Just for today, I will: *Take magnesium b vitamins, zinc and drink more H2O to combat monthly cycle * do my resistance workout * Take a 40 minute walk with the double stroller * Take a cooling shower before going to sleep * Have a protein shake if I want an evening snack * Stay within my calories

Just today I will: Pre- log my food, stick to my plan, and not eat my children's cheese or ice cream (remember I'm done growing!)

I'm starting to notice that! Definitely easier with recovery!

Just for today: I will follow my food plan, exercise 30 mins, focus on the positive, Drink my water and go to bed at a decent hour.☀️

Just for today I will log everything Exercise for 35 minutes Follow my meal plan Stay in gratitude

I'm just starting the pre weeks feel free to add me

Feel free to add me I am trying to lose 15 lbs

Today I will log everything Clean my house Exercise 30 minutes Stay below calories

Just for today I will exercise 30 mins, drink water all day, have a big salad, shush negative self talk, and log everything

Just for today I will Log everything Stay under calories Be mindful Move Have fun

Just for today 6/23 I will log everything, Stay under my calories Drink 64 oz water Clean if I am bored or stressed after work Exercise for 30 mins

Good morning! I am new to this thread. But I am going to give this a shot! 6/18/16 Just for today: *I will pre-log and measure my food to stay within my goals. *I will drink 64 oz. H2O *I will exercise for 30 minutes *I will do chores, color or write if I feel upset

Great post, thank you!

Started today :)