Kayla Itines BBG challenge

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gessmer
gessmer Posts: 9 Member
in Challenges
hi all,

wondering if there is anyone out there who follows Kayla Itsines' BBG challenge and wants to help motivate each other?

I will be restarting this monday!

if you dont know BBG but want to start, heres a link to the first week of it, its a 12-week program.
mylilbookworm.blogspot.com/2017/03/live-after-kayla-itsines-bbg.html
amc606l6efdv.jpg

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  • gessmer
    gessmer Posts: 9 Member
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    sophyoak wrote: »
    Hi!

    I did 2 beginner weeks (1-14 Jan) then I started bbg 1.0 on the 15th of Jan and now I just finished week 7! :) first round for me. Have you completed it before? I already lost 8kg. I love it though I still modify some of the exercises. I can't do all the push-ups on my toes and I definitely can't do the inclined ones, I also can't do the jump lunges... But I challenge myself everytime and I'm getting there!

    Add me if you want :)

    Omg that's so great. I've actually never made it past week 4, but it does kick my butt.

    I've had to restart this program maybe 5 times now, but hopefully this time sticks. I'm getting used to the gym now, been going for three weeks straight now. I'll add you :)
  • ClarabelleUK
    ClarabelleUK Posts: 1 Member
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    Heya, I’ve just started - I’m not really sticking to the food plans so much although im taking inspiration from the ingredients. I’ve just done my first workout today and it was brutal!!
  • brw828
    brw828 Posts: 19 Member
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    Hey! I just started week 3 today. I really like it so far! I was skeptical about it at first because it doesn't look that hard on paper, but I have been nice and sore every day since starting. Feel free to add me!
  • gessmer
    gessmer Posts: 9 Member
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    Just checking in ladies. Yesterday (Monday) I did complete the week 1 day 1 leg day additionally with cardio and other machines at the gym.

    Keep up the great work ladies!
  • rachvr1993
    rachvr1993 Posts: 1 Member
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    Hi! I just restarted the program for the third time! I’m 2/3 of the way through week 2. I’ve started twice before and both times I never made it past week 5. I usually only do bikram yoga for exercise because I have messed up knees from years as a ballerina. I really want to regain some of the strength I’ve lost over the years though ( and actually complete these darn 12 weeks!)
  • gessmer
    gessmer Posts: 9 Member
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    rachvr1993 wrote: »
    Hi! I just restarted the program for the third time! I’m 2/3 of the way through week 2. I’ve started twice before and both times I never made it past week 5. I usually only do bikram yoga for exercise because I have messed up knees from years as a ballerina. I really want to regain some of the strength I’ve lost over the years though ( and actually complete these darn 12 weeks!)

    We can do it! I did day 1 & 2 this week of week 1, hopefully we can motivate eachother on this thread so we stick to it!
  • Mountaingirl33
    Mountaingirl33 Posts: 80 Member
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    I did two rounds of bbg starting in 2016 and just had a baby and am back 6 weeks postpartum again. Feel free to add me!
  • Mountaingirl33
    Mountaingirl33 Posts: 80 Member
    edited March 2018
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    Hi there, I’m doing the Kelsey wells postpartum sweat app for the moment and then will get back to the regular sweat program as long as everything feels good. I started with ebooks and have stuck to the app for the last year and a half-Love the program.

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