jennigriff

Feel free to add me. Anyone that needs a pal feel free. :)

I was sitting in my work, went through my emails for the day to reply to. I see his. I open it thinking it is important being we do not email each other. I got a horrible email from him. That's all I know.

You know, you are right. I've never been a quitter. I'm beating this. It's not about him, it's about me!!

I saw that. Also the Big Mac someone left in a jacket pocket for a year and it did not go off. ughhhhhh

thank you both... and bubbasmom514 I would let you punch him. :)

Do this and put some socks on before you go to bed. It works.

Welcome aboard! There are many lovely people here to give you support. :)

Is getting up to change the channel on the tv because I forgot to get remote batteries considered exercise? Is cheering for my football team considered exercise because I think I almost gave myself a heart attack doing it. Is that normal?

Way to go! You are an inspiration to us all.

THIS! You are putting yourself in starvation mode when you go under 1200.

You look great! Keep it up.

1. I want to enjoy shopping again because I don't have to keep going to the plus shops only. 2. I will feel more like doing things without getting tired so easy. Life is too short for that. 3. I won't be afraid of someone taking my picture for fear I will look like I ate two of my friends. 4. I want to look nice in…

You can track your exercise here by manual entry or you could use something like runkeeper

Before you give up the ship, have you been under your goal and logged EVERYTHING? Even a cup of coffee can put you over your calorie goal. Also, drink your water. It cleanses you. Skipping a meal does not work for me. If I eat Breakfast, Lunch, and Dinner I do better. I will have more energy and not be so starved and prone…

Welcome! I have been using this for about a month now. I love it. So far I have lost 11 pounds. :) Hope you meet your goals. There's a lot of great people that will support you.

It could be something so simple as water retention to just plain old bloating. If it's time for your monthly visitor this would explain a lot.

I never eat all the calories I am allowed. I only eat the minimum which is 1200. Sometimes I go over 1200 but not by far. If you eat under 1200 you put yourself into starvation mode which means your metabolism slows down. When this happens it is harder to burn calories. I work out 3 times a week. An hour each time,…

I would print out my food logs and take them to my doctor. The doctor should test you for thyroid etc. If you take birth control pills, anti depressants, or if you are a diebetic or kidney patient sometimes the medicines will make you have a harder time losing weight. One medication I take makes it hard for me. However, I…

Welcome to the place where you can get all of the encouragement and advice you need. Add me if you like :)

There are apps for your phone you can download that tell you how many calories, fat etc are in restaurant food. (McDonald's big mac, Subway tuna sub 12" etc) You might want to download one for your phone and look up the nutrition info in the food before you even get to the place to eat. It's possible to vacation and not…

It is definitely confusing. I try not to eat if I am not hungry. I drink my water like I should on most days. I find it hard on weekends. I always thought the extra earned calories were like a "get out of jail free card". (to be used if needed)

I want to lose 90 lbs. Add me. :)

I think how it will affect the progress I am trying to make. Then I have a glass water.

I think how it will affect the progress I am trying to make. Then I have a glass water.

Wow that is awesome! Congrats!

What is worse is when they put it right under your nose so you can smell it and say "oooo it smells so goooood, sure you don't want it"??? Or the ever popular "you are allowed to sin every now and again". grrrrrrr

Could it be irregular period? Or maybe you are having a change in your cycles?

I'm a Derbyshire girl. Add me as your friend in Chesterfield. We can support each other and share success stories!

Hi Laura. Looks like we are both doing the same thing. The best thing I can tell you that has worked for me is lots of walking instead of riding to the shops and working out at the gym 3 days a week. I have also been using fitness pal to get my calories sorted. You will have days you go over. You will have days you are…

"Foster- Don't think boy. Meow, do you know how fast you were going Larry Johnson- laughs Foster- "Meow whats so damn funny?: Larry- I could have sworn you said meow. Foster- Do I look like a cat to you boy? Am I jumpin around all nimbly bimbly from tree to tree? Larry- *busts out laughing* Foster- Am I drinking milk from…