wbfd22 Member

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  • I have a 2 year old and a hubby on shift work, so this is me every night. What I've started doing is keeping my hand held weights and a mini elliptical in my living room. In the evening, once everything is done and I've got my shows on, I will do mini workouts during the commercials. Thats 3-4 minutes at least 3-4 times a…
    in Am i the only 1 who feels this way? Comment by wbfd22 April 2013
  • My profile pic speaks a thousand words (that is the saying right??). It was 8 years ago when my hubby and I went on our first trip. This was also before I ahd my son. I won that shooting contest (guys and girls) and was rewarded witha big bottle of tequila!! But in all honesty, I want to look like this again, plain and…
    in What is your TRUE reasons for wanting to get in shape? Comment by wbfd22 April 2013
  • BUMP!!
    in Awesome Stuffed Peppers Comment by wbfd22 April 2013
  • BUMP!!
    in 3,2,1 cake - SINGLE serving cake Comment by wbfd22 April 2013
  • 2 Hours north of Toronto!! Go Leafs Go!!
    in Canadians Comment by wbfd22 April 2013
  • Those of you who have done a juice fast longer than a few days please enlighten me with your experiences. The most important question being.......did you ONLY put the homemade juices into your body?? No coffee, no wine?? Those are my 2 weaknesses. My next question is, how do you juice during the day when at work? I can't…
    in Juice Fast Help/Advice Comment by wbfd22 April 2013
  • Check out rippedrecipes.com They have 2 tuna recipes I love. One is a tuna melt and the other is a sweet potatoe and tuna patty. Both fantastic!!
    in Tinned tuna ideas? Comment by wbfd22 April 2013
  • Coffee Red Wine Peanut Butter I love my list!!
    in what's on your MFP Most Used Food List *Show Me your Top 3* Comment by wbfd22 April 2013
  • I am a 34 year old mom to a very active 2 year old boy!! I work 40 hours a week and have a fire fighter husband which means shift work, and not always having someone around to watch the babe so I can work out..........feel free to add me (any of the other mom's too). I love to support my fellow moms and can always use a…
    in Looking for 30 something working mommies! Comment by wbfd22 March 2013
  • rippedrecipes.com greenlitebites.com theppk.com paleomg.com LOVE recipe searching on allrecipes.com if I have a specific ingredient I want to use and need different ideas on what to do with it.
    in Great Recipe web sites Comment by wbfd22 March 2013
  • I just checked out her website!! Talk about insperational!!
    in Ab pics if you've had kids. Comment by wbfd22 March 2013
  • Party in the USA by Miley Cyrus........my hubby actually loves it just as much as I do. It's our weird road trip song!!
    in What song are you embarrassed you like? Comment by wbfd22 March 2013
  • Ontario...live on the world's longest freshwater beach!!
    in CANADA! Comment by wbfd22 March 2013
  • Red Wine and ice cream
    in Whats that one food that is the exception to every rule? Comment by wbfd22 March 2013
  • No word of a lie.we have a "DONUT POLICY" where I work. It is given to each new employee and is even framed on the lunch room wall. It specifies you have to bring in 3 dozen donuts (or sugery baked goods in place of donuts) for certain occasions (birthdays, 1st paycheck, last paycheck, awards, car accidents, buying a…
    in Avoiding Break-Room Blunders..? Comment by wbfd22 March 2013
  • @quirky....I read the first link and actually laughed!!
    in MFP not helping or showing support, just being rude! Comment by wbfd22 March 2013
  • I am just starting and that has been the hardest part for me. I am making a huge effort everyday to change my lifestyle around, so thank you for supporting the efforts!! Just to clarify, I didn't say I was on a 1200 calorie diet or that I posted in those threads. I was using the two popular threads from the weekend taht…
    in MFP not helping or showing support, just being rude! Comment by wbfd22 March 2013
  • This one actually made me laugh! Thanks.a few extra calories burned :laugh:
    in MFP not helping or showing support, just being rude! Comment by wbfd22 March 2013
  • Sorry I haven't been able to participate in my conversation again, I'm at work and have to wait for an appropriate time. To respond to your questions, I didn't say in my post that I was personally called names. When I used the term "we" i was lumping new MFP users as a whole. Maybe I was misunderstood. I haven't personally…
    in MFP not helping or showing support, just being rude! Comment by wbfd22 March 2013
  • My fav smoothie after a workout is a Cinnamon Bun smoothie!! 1 frozen banana (sliced) 1 cup Vanilla Almond Silk 1/4 tsp cinnamon 2 tbsp PB Blend & Enjoy!!!!!
    in Recipes/Smoothie's using PB2? Comment by wbfd22 March 2013
  • I just started MFP this week, and although I have yet to meet my calorie goal it's set out for me, I record EVERYTHING that touches my lips. Even spices, oils, butter and wine!! I find I'm not hungry, I'm always eating or munching and drinking lots of extra water. I don't see the point in lying to myself or anyone else who…
    in Do you "lie" on your food diary? Comment by wbfd22 March 2013
  • A few different sandwiches I've always loved..... Tuna and plain potato chips on white bread or toast. Peanut Butter and Bacon sandwiches on toast (this one is AMAZING) Cheese Dreams (my Grandma used to make for us as kids). Hamburger buns open faced with cheese wiz and bacon (cut up into little pieces), cooked under the…
    in Peanut butter and potato chip sandwiches Comment by wbfd22 March 2013
  • I just started week 2 today. Not gonna lie, the whole program is intense & I had at least 1 day last week when I had to seriously push myself to even press play! But im sticking to it & am loving how I feel after each workout. Just work through the pain & the muscle soreness & DIG DEEPER!!!!!!
    in Starting Insanity in March 2013 Comment by wbfd22 March 2013
  • I have a Polar Heart Rate Monitor and I LOVE IT!! Tracks Heart Rate (in beats & percentage of max), Calories Burned, BMI and more things I can't even remember. My gym has equipment that is hooked up to the polar system, so when I'm there I don't even have to wear my watch, just my band and I can keep track on the screen.
    in NEED OPINIONS Comment by wbfd22 March 2013
  • I make a Cinnamon Bun recovery shake after my Insanity workout. It's smooth, rich, full of protien and gives me the sweetness I need to stay away from the chocolate or real cinnamon buns!! -1 frozen banana (sliced) -1 cup vanilla almond milk -1/4 teaspoon ground cinnamon -2 tablespoons peanut butter Blend and enjoy!!
    in What's Your Favorite Blender Recipe? Comment by wbfd22 March 2013
  • Hey Everyone! I'm 34, the mother of a very energetic 2 year old boy and a former volunteer firefighter. I am down to my pre pregnancy weight, but I want to get down to my pre hubby weight!! I am starting week 2 of Insanity today.......and every time I do it, I ask myself if I'm INSANE!! Shaun T re-tweeted me last week!!…
    in Introductions Comment by wbfd22 March 2013
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