didntfeelcreativetoday

I am not a Dr nor did I sleep at a Holiday in Express, however my left leg cramping was diagnosed as poor blood flow due to a past injury. My Dr reccomended me to start taking a B complex vitamin and Vitamin P Vitamin B The family of nutrients known as vitamin B complex is a good example. Beans, molasses, meat, potatoes,…

Ahh now someone is speaking my language. I have a working knowledge of empty beer bottles :drinker: . Who knew that MFP would be so helpful in getting rid of fruit flies. You guys rock.

I know the feeling about drifting away from MFP, I vansihed for a few months and now returning. I try and log daily, notice the word Try. However I cleaned out my friends list and starting over. I am open to new friends, feel free to add. Dave

Just sent a request to join on FB. Great Idea

http://www.myfitnesspal.com/groups/home/6486-spartans-mudders-warriors-oh-my is a group for tough mudders and spartan races. My tough mudder was cancelled because it was to mudddy. Not for the runners but the rescue vehichles couldnt navigate the course safely so they cancelled the event. I had a small group doing the TM…

I was in a mood when I signed up to MFP and didnt feel like creating a witty screen name. So I went with the mood and my screen name came to life.

I try to eat at least 30 minutes before I run but prefer 1 hour. Rice Cake and peanut butter (sometimes a yogurt instead) Coffee 24 almonds or Pumpkin Seeds 12 oz of water I run for roughly 40 minutes. I need food because I can not get motivated without it.

ETCS; joined in 1989 and still active duty. Best choice of my life.

I simply reply I started taking a new allergy medicine because I’m allergic to food. Every time I eat, it breaks out into fat. I like keeping people on their toes.

Can't speak for others, Mine is wide open and I do try and log everything. There are days I miss due to being deployed or because I was lazy but if anyone wants to look go for it. I figure the more open I am about my struggle to shed the pounds the better chance I have for success

I just reached the 13lb loss mark and I saw a huge difference in waist size, neck and face. You should be seeing something. Are you taking measurements or just weighing yourself?

I have a clean ear fetish as well but never had that happen before. However like Vegan I had to go to the hospital to get a small toy car out of my ear when I was a young lad.

Honestly you can wear the bikini. You can see the whole bikini when its on your body so you will NOT get the Oh HELL No, she shouldnt be wearing that! Just like everyone else. Be confident and have a blast. Remember what happens in Vegas stays in Vegas. Have fun.

Im not sure why the prices would be different between a Kawasaki or Harley Davidson. They are ALL MADE overseas. Harleys are built in two different plants in Thailand and Singapore. The one thing I do know is Insurance companies go by the "chance of theft factor". People are more likely to steal a Harley, strip and sell…

Virginia Beach

I just came back from Germany and Africa and I was able to log in without an issue. As long as you have internet connection you can log in. The site is on the WWW so it doesnt matter where in the world you are at. Just as long as you have an internet connection.

I agree its easy to track everything om MFP however I had a great streak of over 100 days before I hit my first wall. I had to travel with my job and lost my routine. I didnt log food and didnt even log my exercise. Now I am starting all over and today was my first day back in the gym in over a week. Snacking is good if…

I agree with Tempe729, The goal of losing weight is good but you should have some fitness level goals. Start practicing the Navy PRT test once every 3 - 4 weeks and record how you are improving. Not to mention knowing the test and how to pace yourself for the run will help you out after you enlist.

Bump

A man walk in to his living room and tells his wife that he got fired for sticking his manhood into the pickle slicer at work. She freaks out and starts yelling why would you do that and what happened to the pickle slicer after you stuck it. His only reply was, She was cute and got fired as well.

Im not a Dr but I did sleep at a Holiday Inn Express last night so I have to agree, sounds like something with your meniscus. See a Dr.

Billy Joel the Piano Man the line. " Davey who is still in the Navy probably will be for life. 24 years in the Navy and still counting.

Jackie Ellis from Remax is amazing. She sold me my house overr 14 years ago and we still stay in touch. She and her husband both sell. I can get her number if needed but I am at work now. Dave

24 years and still going, Active duty Navy. Like numerous people here, if you have any questions please feel free to ask.

A ball gag. This way I would stop shoving food in my mouth. Seriously though, the best thing I brought was better food and healthy Snacks. Then again I am only down 7lbs and still new to this.

Active member of Uncle Sams Canoe Club. (US Navy. Electronic Technician )

The Mud Run is being held in the area on June 8th and 9th. Not sure if I am ready but its going to be fun trying.

I hate BMI, do I think it's realistic YES,. I recently had the caliper test done and measured in at 27% body FAT. DAMM is all I could say. I am far from an expert and I didn't sleep at a Holiday Inn Express but I do know a lot goes into determining BMI. Well at least my nutritionist used multiple charts that included…

Favorite- running (hate starting but feel great once I get started) or box jumps Least Favorite Swimming or Burpees

This is not the official website for the Navy but its information is correct. http://www.navy-prt.com/navyprtcalculator.html . I hope this helps. If you have any questions please feel free to contact me. Joined at age 17 and still on active duty. Dave