gk03ub Member

Toast with PB and banana. What more does anyone need, really?

one word: jealousy.

I'm just short of being 5'4, feel free to add :)

haha, same! Cauliflower is in no way a "DELICIOUS OMG" replacement for potatoes or pizza crust... just no... But ummm, Nutella, yes its good BUT: Chocolate PB > Nutella

My favourite smoothie is: 1 frozen banana, 1 pear, about 1/2 c frozen blueberries, tons of spinach, and a bit of water. It's roughly 250-300 calories and its pure goodness.

There is a term used to describe this type of behaviour: Jealousy.

Omg stop saying she's "underweight", she looks fine. Don't be so quick to jump to conclusions. But OP, you need to be eating more than 1450 to maintain, depending on your weight I'd say anywhere between 1800-2000. Your weight WILL fluctuate, thats totally normal. You're not gaining fat, its just water or a food baby. Don't…

Montrealer right here :flowerforyou:

Use the IIFYM.com calculator to calculate how much you should be eating. With the IIFYM calculator you do not eat back your exercise calories. MFP tends to assign really low numbers. Oh, and 800 is WAY too low - you should never be eating so little!

I eat a banana every single day and I eat potatoes a few times per week. That's just crazy! If you don't have allergies or if your doctor hasn't explicitly said not to eat those foods, then why would you avoid them? In essence, no fruit or veg should be avoided. They're all rich in vitamins and essential nutrients.

NOPE!

TurboFire :)

250g + And I'm a 22 year old, 112-113 lb female, and still slowly losing fat. Carb up!

Its pretty damn simple. Just don't eat fish if you hate it.

amen

This was my exact expression, too.

Feel free to add me!

I was gonna say you should eat more, but then I saw that you eat back your workout calories so you're totally fine. Its a nasty disease called JEALOUSY and your friends have it. You're not underweight, you're lean and healthy.

This is normal progress for someone who has 20 pounds or less to lose. It took me 4 and half months to lose 9 pounds. As frustrating as it can be its completely normal. Like someone else said, what you need to do is get up tomorrow and do the same thing all over again. You need to accept that this extra weight has been…

Sometimes when I'm not feeling a tomato-based pizza I mix 1 tbsp of EVOO with oregano, garlic, and onion powder and it makes a tasty, very thin layer of "sauce".

Wow, thats amazing. Good job, keep it up!

There is a word for that and its called "jealousy".

How do yoga pants even have anything to do with sleepwear?

That is WAY too little food. If all you ate today was, as you stated, "breakfast, 2 crisp bread, 2 pieces of fruit and big portion dinner", thats crazy and yes, your mother has the right to be concerned. One thing you need to realize is that YOU WILL LOSE WEIGHT EVEN BY EATING. You do NOT EVER need to starve yourself to…

I'll allow myself something small everyday. Like others have said, I too have tried to eliminate completely and it just turned into bingeing constantly.

I never leave the house without an apple and some almonds.

I just remove that person from my friends list. I love supporting my MFP friends but I absolutely can NOT support such unsafe eating habits. Rather than preach, I just let them be. It is very well-known that such a low calorie consumption is horrible for the body and metabolism and they can access this kind of information…

That dress is extremely flattering! You look great you have nothing to worry about.

You look happy and beautiful, congrats!

I always weigh in the morning as my "true weight". Its normal to "gain" a few pounds during the day, especially if you drink a lot of water.