sssrip

May I get in on this?

They have lost so much weight here that you can no longer see them? Just a guess.

$56 bucks http://www.cvs.com/CVSApp/catalog/shop_product_detail.jsp?filterBy=&skuId=848650&productId=848650&navAction=jump&navCount=3

Not sure of quality but I found this a while back will searching for one. 39.99 http://www.cvs.com/CVSApp/catalog/shop_product_detail.jsp?filterBy=&skuId=795217&productId=795217&navAction=jump&navCount=3

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In your case I would suggest that if you want to lose weight than stop trying to lose it.

Most used: Carrots - Romaine Lettuce - Kraft - Catalina Fat Free Dressing Raw Green Bell Peppers Bac~Os - Bacon Flavor Bits Recent Pepsi Max High Fiber Chewy Bar - Oats & Peanut Butter Banana Egg Beaters Fiber One - Oats & Chocolate Bar

My new best friend and indoor training partner. No more shine splints. http://www.amazon.com/Bell-Motivator-Indoor-Bicycle-Trainer/dp/B000AAYBWS/ref=sr_1_1?s=cycling&ie=UTF8&qid=1295627721&sr=1-1

Will have to try.

I love the temporary tramp stamps.

Best place to find recipes that run the spectrum from very easy to complex is allrecipes.com. If you can't find something there then you should not be in the kitchen.

Muscle does not weigh more than fat. 5lbs is 5lbs. Fat takes up more space than fat thus a 150 lb person with 19% body fat will look smaller than a 150 lb person with 35% body fat.

Get a jogging stroller pile the blankets on the little one and get pushing. Don't let the weather hold you back. It can just be another excuse in a long line of reasons. Once I said F the reasons and the seasons I was able to make some progress instead of waiting for the weather to change. Best of luck.

They can only pay for coach seats. They were moved to first class but only payed for coach. I was disappointed as well with the outcome.

COOL

Me too

Did you live underwater before you started losing. I think that would be the only way that 16lbs would be water weight. Hell FLIPPER does not even have 16lbs of water weight. Just keep up with the program.

Five guys burger.

Log your food before eating. That way you know if you need to make changes to meet your intake goals.

:laugh:

How do you grill them? In a basket or on foil?

Welcome and good luck on your journey to 170.

:huh:

Looks great. I think I just might have to do it.

Agreed and the worse part is when the entries are wrong.

:tongue:

Once a week is official but I may do it daily just to see how things are going. I do not beat myself up if I don't like the results I just know I need to refocus and do some extra exercise.

:ohwell:

Try this site. It has a bunch of different activities to choose from. http://www.healthstatus.com/calculate/cbc

:flowerforyou: