Awesome Body Calculator
lvfunandfit
Posts: 654 Member
Replies
-
THANKS!!0
-
This IS awesome! Bump!0
-
bump!!0
-
COOL0
-
That's awesome!!! Thanks!0
-
thanks0
-
Bump! Awesome calculator0
-
I agree thanks!0
-
Love it! By this, I should lose 1.6 as opposed to MFP's calculation of 1.4. WOO HOO!!! Changed my goals. :drinker:0
-
BUMP
Thanks0 -
This is awesome! Thanks!0
-
nice!0
-
Interesting - it said my calorie intake should be 1200 cals per day and I'd lose 1.4lbs per week. MFP has me at 1700+ to lose 2lbs per week [plus exercise cals]. All this info can be confusing sometimes.
It broke it down as:
Breakfast 265 cals
Lunch 265 cals
Dinner 320 cals
3 snacks at 110 cals
That seem SO low. What I liked about the site though was it had a lot of serving suggestions - definitely bookmarked!0 -
bumping for later!0
-
hmmm..,not so sure.. according to this i should eat 1200 cal to loose 0.7 pounds per week, and MFP says to eat 1600 and loose 1.5 pounds per week? confused0
-
neat!!0
-
This boosted my self esteem today :happy: In order for me to be at 18% body fat I need to lose 13 pounds, which is what I have mine set at. Also, I can't lose 2 pounds a week without starving myself :laugh: Anyway, cool site, thanks.0
-
I used the calculator and there was a caloric intake difference of 300 calories per day. Looks like a good tool.0
-
I think any calculator just gives you an idea. You have to incorporate metabolism, health issues, etc to get an accurate number. Go with MFP. I just thought this was cool. This one to me I could eat an extra 120 calories a day to lose 1 lbs a week.
I liked how it gave me my ratio and what weight I need to be to get to my goal of 16% body fat.0 -
Interesting......thanks for sharing : )0
This discussion has been closed.
Categories
- All Categories
- 1.4M Health, Wellness and Goals
- 393.6K Introduce Yourself
- 43.8K Getting Started
- 260.3K Health and Weight Loss
- 176K Food and Nutrition
- 47.5K Recipes
- 232.6K Fitness and Exercise
- 431 Sleep, Mindfulness and Overall Wellness
- 6.5K Goal: Maintaining Weight
- 8.6K Goal: Gaining Weight and Body Building
- 153K Motivation and Support
- 8K Challenges
- 1.3K Debate Club
- 96.4K Chit-Chat
- 2.5K Fun and Games
- 3.8K MyFitnessPal Information
- 24 News and Announcements
- 1.1K Feature Suggestions and Ideas
- 2.6K MyFitnessPal Tech Support Questions