Awesome Body Calculator

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  • blondie76
    blondie76 Posts: 552 Member
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    THANKS!!
  • ka_42
    ka_42 Posts: 720 Member
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    This IS awesome! Bump!
  • FrankyOsage
    FrankyOsage Posts: 275
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    bump!!
  • sssrip
    sssrip Posts: 72
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    COOL
  • JJRunning
    JJRunning Posts: 146
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    That's awesome!!! Thanks!
  • sauntryk
    sauntryk Posts: 19 Member
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    thanks
  • amicklin
    amicklin Posts: 452
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    Bump! Awesome calculator :)
  • Alita2011
    Alita2011 Posts: 265 Member
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    I agree thanks!
  • aippolito1
    aippolito1 Posts: 4,894 Member
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    Love it! By this, I should lose 1.6 as opposed to MFP's calculation of 1.4. WOO HOO!!! :) Changed my goals. :drinker:
  • OneMission
    OneMission Posts: 160 Member
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    BUMP
    Thanks :smile:
  • McFatterton
    McFatterton Posts: 1,358 Member
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    This is awesome! Thanks!
  • JuliaSoCal
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    nice!
  • simona1972
    simona1972 Posts: 355 Member
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    Interesting - it said my calorie intake should be 1200 cals per day and I'd lose 1.4lbs per week. MFP has me at 1700+ to lose 2lbs per week [plus exercise cals]. All this info can be confusing sometimes.

    It broke it down as:

    Breakfast 265 cals
    Lunch 265 cals
    Dinner 320 cals

    3 snacks at 110 cals

    That seem SO low. What I liked about the site though was it had a lot of serving suggestions - definitely bookmarked!
  • iRun4wine
    iRun4wine Posts: 5,126
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    bumping for later!
  • ideretic
    ideretic Posts: 38
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    hmmm..,not so sure.. according to this i should eat 1200 cal to loose 0.7 pounds per week, and MFP says to eat 1600 and loose 1.5 pounds per week? confused
  • Jamiebee24
    Jamiebee24 Posts: 296 Member
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    neat!! :)
  • Ang8178
    Ang8178 Posts: 308
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    This boosted my self esteem today :happy: In order for me to be at 18% body fat I need to lose 13 pounds, which is what I have mine set at. Also, I can't lose 2 pounds a week without starving myself :laugh: Anyway, cool site, thanks.
  • CSimpson
    CSimpson Posts: 20
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    I used the calculator and there was a caloric intake difference of 300 calories per day. Looks like a good tool.
  • lvfunandfit
    lvfunandfit Posts: 654 Member
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    I think any calculator just gives you an idea. You have to incorporate metabolism, health issues, etc to get an accurate number. Go with MFP. I just thought this was cool. This one to me I could eat an extra 120 calories a day to lose 1 lbs a week.

    I liked how it gave me my ratio and what weight I need to be to get to my goal of 16% body fat. =)
  • KeriD
    KeriD Posts: 324
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    Interesting......thanks for sharing : )