boopsiegrl Member

when does the new ww promotion begin

high fructose items are worse for you than even sugar. They don't let you feel full and they are habit forming. really they are very addicitive for most people

I disagree she needs to make this time good for her dad and she can just count it as a meal and eat less the rest of the day. God bless her for wanting to help her dad enjoy his life. It's not always about yourself its sometimes what you give to others.

how much chicken can you eat before you go crazy for me not to much it soon taste like a rubber chicken yuk

thanks so much for all the help and understanding just trying to figure out how to handle social and people

poor words probably I just meant that people pressure me and events are always before me and I am not strong yet don't make so much out of my opening

thank you all for sharing with me I will have to learn from each of you how to work things in, or say No I just don't want everyone knowing I am trying to lose weight I have tried so many times before and I don't want food police telling me what to eat again thanks and I will keep on plugging along

thanks will mfp tell me when to drop my calories or do I stay on this till I reach my goal

how do I find the group

I want to join

yep

could you tell me how to find the site

yes

Hey I would like us to be buddies through the BATTLE OF THE SCALE...but now I have another battle its the battle of Friends I don't know how to add you :p

That is great you are so stong but my mind goes a whole different way so this is what I will try for now wish I was more like you

is there a maintance plan on mfp?

I like cauliflower bread you can get the recipe for it and cauliflower tortillia shells on youtube

for me clean eating is leaving off flour and sugar most processed foods

what about poached eggs they may stay a little fluffier also you don't have to eat breakfast food at breakfast eat chicken fish or rice just a thought

I am pretty new to this also I myself have problems with exercise as my feet seem to break at the slightest step that is wrong and shortness of breath due to injuries to my lungs I think Gary you may could go to some of the other chats and ask how to get a group started would probably be worth it

I can't imagine not finding enough food it was there when we were eating whatever we want and now we cant eat enough don't get it eating to many got us here and now we cant find enough RIGHT

when are the meetings

I eat shredded cabbage instead of pasta when I eat spaghetti its really good

sugar free pudding straight from box and stir it into sugar free cool whip and it taste so good

spaghetti

I would like to join please

could you tell us what other options there is to loose skin

if I had stated my medical condition why would you feel different...if you think something is stupied, impractical or unnecessary why would being diabetic change that wouldn't your thoughts still be the same. I mean is red not still red to a blind person?