Castiel22

Awhile ago I was experimenting with a hot and sour soup recipe and created this: Farmer's Market Hot & Sour Soup 4 cups veggie stock 3 tablespoons soy sauce 3 -4 pickled jalapeños 1/4 cup white vinegar 3 oz block of firm tofu 1/2 teaspoon sesame oil any type of veggies you want Mix all stock ingredients into a pot and put…

I have had nuvaring for over a year. I haven't had any weight gain from it or any other side effects. I highly recommend it.

You could start with body weight exercises. Such as push ups, lunges, squats, calf raises, sit ups. Or you could do yoga. There are lots of videos on YouTube you could try. Also walking / running is a great exercise. What are your goals? Here is a site to figure out your TDEE: http://scoobysworkshop.com/calorie-calculator/…

Hi nice to meet you! I'm Casey, I am 22 and have 95lbs. To drop. I log daily and have an open diary. I'm honest about everything I eat. Feel free to add me! Or anyone else.

Hi, nice to meet you. You can do this! Feel free to add me for support, I log everyday and my diary is open. Best of luck!

I would love this. Sign me up :)

Hi, I'm 22. I started my journey about a month ago. My SW was 220 and my CW is 203.5. My goal weight is to be 125 - 130. I log everyday. I try to stay between 1200 - 1600 calories. Feel free to add me for motivation and support and good luck on your journey.

I'm 22 and I started my journey about a month ago. Feel free to add me.

Hi! I log daily. Feel free to add me. :)

I love games with a good story, bioshock, skyrim, fallout 3, borderlands, but my favorite right now is minecraft. My husband and I both game and are both couch potatoes but to while we game or watch tv, we use the stationary bike or the elliptical (more so the bike). I have been watching supernatural while I use the bike.…

This is the site where those workouts came from. Check it out it's really cool. http://neilarey.com

Ravenclaw please :)

Add me! I'm geeky and frequently on here :)

I would like to see the responses to this as well

I'm on here everyday and have an open diary. Anyone can add me :)

Wow congrats. That is amazing. :)

Hi I'm 22 and 5'5". I am looking to drop 90lbs. Anyone can add me

I'm in!

I am also an active user with a 1200 cal open diary. Anyone can add me!

I'm 22, 5'5" with 90lbs to drop. I'm on MFP everyday. I would be happy to help motivate and support you.

Feel free to add me! I'm always looking for motivational friends :)

I'm 22 and 5'5". I started at 220lbs and looking to drop 90lbs. You or anyone else can add me. I know how hard counting calories is because I struggle with it myself. I wish you all the best on your journey :)

I have been looking into stronglifts 5x5 and I am going to try it today. I am really nervous because I workout alone and I am not to familiar with the equipment. I did watch some videos. Is there any tips you might be able to give a beginner? And I am a member for the stronglifts group :) that you both for all the help

I have about 90lbs to loose. I'll add you

You can add me as well :) it's always good to have motivation.

Steam: caseofries

Thank you guys so much for the help. I am excited to try your suggestions. :) thank you again.

22 :) feel free to add.

I'm fairly new and also looking for people to help motivate as well as motivate others. Feel free to add me :)