dunztar

I ate 1 cookie today. Already over 21 grams yikes... and I am only by lunch... going to do basketball today though

I only run up to about 45 mins for now... so I guess I am good :) Thanks

Lets all be friends

Haha I too was distracted by the pictures.

You are very pretty, get back into it!

My problem with gatorade is that it has so much sugar on it

I was thinking coconut water + a pinch of sea salt + some lime for carbs and a bit more potassium and taste... good idea?

If you mess up... punish yourself by working out

I used to drink a lot specially when I turned 21... I just stopped going to clubs and simply stopped drinking.

There are many ways to get your body fat. I bought a scale at Walmart that does it two ways... One of them is with the electric signal and the other way is just calculating weight with age and height.... Those calculators as you guessed are not very accurate... On my scale with the electric signal it says I am 24% BMI but…

I purchased a schale that logs weight as a person weighs themselves, also BMI, Bone, hydration, etc... It handles 4 people and sadly out of 3 people in my house + my GF I am the only one who logs my weight

Great advice guys :) Truly appreciated. You guys got me thinking about the Wii. That's something my girlfriend would definatedly enjoy. She says she likes jogging... she is just starting though and when you start its a HUGE pain... I always loved running but when I started it was pretty hard.... now I love it and in fact…

lol interesting topic

Also if its too cold to go outside and walk you can do plyometrics inside your house. The rule is that TOO much of anything is bad... a slice or two may not be so bad if you workout... but if you are planning on eating half of the cake then I suggest you don't even look at the cake

I would just eat it... and work out a few hours later. Just don't let it form a habit... you don't have to punish yourself.

71 is more than enough time to lose that amount. if you are determined. Work out, eat right and enjoy your weight loss. You can do it.

Hey. First of all you don't have to delete Facebook to pursue your weight loss goal. You just have to distribute your time better. Ever since I started working and dedicating more time to my girlfriend I only check facebook for a few minutes and close it (by nature). Most things posted on facebook are silly anyways. The…

Some foods make you lose more fat than others. Specially those that take more calories to digest than what they contain

Many times I am under... but oh well

Good luck :)

sex

Its the internet after all friends

Round 2

At first it was hard but now I am actually a lot closer

The other day I ate about 4-5 pizza hut pizzas at a work meeting. Kinda hated myself that day after that... to make things worst I didn't log it in.. but then I worked out and burned about 500-600 calories

My original goal is 26 pounds I am already almost half that :) Doing a lot of cardio and eating a lot better

Wow Jenn sorry to hear that. BTW amazing eyes!

I was kiddinggg that_girl lol

Forum full of females = forum full of arguments JK JK! kiddinggg :: puts flame suit on ::

Lol @ spare tire. good luck on a serious note.