mightymac Member

no plan, just ran until i had enough lol, that was my training regime ;)

yip was still smiling crossing the finish line, buggared now th ough

Oh and a pink one hehe

Awesome thanks, off to buy an ft4 :)

Now to make all important decision FT4 or 7. Hmmm Thanks everyone

So which one do you have? The ft7

Do the ft4 and 7 come with the chest strap? Or is it extra, thanks

Hmm decisions, decisions the polar ft4 or ft7??

Was looking at them, does it function as a normal watch?

jillian michaels here too, i'm doing 30day shred, looking at getting some more of her dvd's

i was 206 lbs in march 2012 when i started my weightloss journey, i'm 5'4. i'm now 152lbs now, aiming to get down to 140lbs. dec 2011 dec 2012

i have lost 53lbs since march this year. diet and exercise :)

yip thats me :) want to be fit and slim by forty, i've just turned 38, and decided it was time to get off my fat lazy butt in march 2012, i'm nearly at my goal woot woot!

I have been told by alot of people that i'm not to lose anymore weight, that i look fine as i am, i'm not so sure, will see how i feel when i hit my goal weight in approx 2 weeks.

thanks everyone, it hasn't been easy but i was determined to do it! :)

you can be tested for coeliacs, but you have to be eating gluten when tested, a simple blood test, then if postive they look into it more. Gluten intolerence is not the same as coeliacs, my dad was diagnosed as a coeliac 10 yrs ago, his brother, neice and great nephew all have it, crossing fingers that we haven't got it. i…

yip i'm always lighter after my run, the longer the run the more water weight i lose, it's all the sweat that drips of lol

i'm 5, 4", started at at 206 pounds, back in march, i'm now 161.5. my goal is to get to 150.

I was eating back some, but i'm pushing to hit my goal before xmas, so at the moment, no i'm not eating them back.

well done! i started at 93.7kgs in march, today i'm 75.4kgs, so you must have worked very hard, good on you :-)

mee too, not far to go now

here is my before and now pics, i started my weightloss journey in march this year, and i have 7kgs to go. dec 2011 28 feb 2012 and 2 days ago

35 pounds over 6.5 months, slowed right down now, but still losing

why would you tamper with the pics then post them on here? clearly a door insn't that narrow, you are only cheating yourself, its such a shame when people feel they have to distort pics to make themselves feel better about themselves, if you lose the weight and post true pics, people will have more respect for you.

oh man i want to see pics too, but i can't view them, right clicking doesn't give me option to view pic :(

2 c-sections here also, 1 bikini line cut with a 9lb12 boy, and a vertical cut for my 7lb12 girl, lots of saggy skin on lower tummy, doesn't seem to want to budge either, my kids are now 9 and 6, and lots of stretch marks arrggghhh!

i started level 2 yesterday, and yip my arms and shoulders ouch! will stick with it though just like i did in level one.

:smooched:

mine was when i saw a picture of myself, i couldn't believe it, and seeing my sister, and i asked hubby if i looked like her, and he said yes, i was like omg! thats hideous, so here i am 25lbs lighter, and much happier for it.

i'm currently doing 30 day shre, and yip toning up good, i do level 1 and level 2 back to back 3-4 days a week, level 1 got too easy, will do level 3 next month 23lbs gone, and lost 7cms from my waist