My before and After

My favorite body part so far

WOW, You look amazing!!! What did you do and how long did it take?

Thank you.I started in April, so 4 months. It hasn't been an easy journey, I hitted plateau twice and had to modify my calorie quantity and quality to break it , it all came down to eating lots of fruits, vegetables, nuts and grains and eliminating /reducing my intake of rice and bread. Working out 5-6times a week doing Jillian Michaels DVDs I have almost all of them so I rotate them every day. Good luck in your journey, it's hard but not impossible.

Thats awesome. You go girl!

Which JM DVDS did you use?

Thanks, I started with 30day Shred, but I get bored easily so I rotate everyday between 30Day Shred, 6week six pack, Ripped in 30, Extreme Shed and Shred. Sometimes I add P90X cardio dvd and zumba exhilarate. But most of the time I stick to Jillian cause I love her!!

Before 156 Now 143Lbs and counting

why would you tamper with the pics then post them on here? clearly a door insn't that narrow, you are only cheating yourself, its such a shame when people feel they have to distort pics to make themselves feel better about themselves, if you lose the weight and post true pics, people will have more respect for you.

I am not tampering with the pics at all. If I wasn't proud of my success I will not put pics of myself in here. I have enough self motivation to lose weight and dont want the attention of others, I don't need the attention. I don't need to prove people that I don't know..anything, the only person I will need to prove is myself. So far the scale, my clothes and the people that know me have seen my progress and know that this pics in fact are true! So if you want to be negative about my post I will rather for you to look somewhere else.
Thank you very much.