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You have added fire to my motivation - thanks so very much for sharing the pics!!
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I so love your post - it is like you were writing for me. I have done the 4 ounces of tuna for lunch with 2 lettuce leaves and then the mandatory one hour at the gym, with minimal results and no lasting fame. I love MFP too because it lets me live my life and still do what is right, and what's right for me. I love that it…
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I have a tendecy to end up with lower back pain if I overdo and with the gazelle, I can pick up my speed and endurance without fear of strain. I have seen my butt lift, my stomach flatten and my waist reduce,I love mine! It is easy to move around in the house and I can fold it up out of sight if I need in about 2 minutes!…
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Great job! I am at 191 now and your pics are great motivation for me! Thanks for sharing and keep up the good work!! :happy:
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I like all of the Keebler Right Bites, especially the shortbread with fudge stripes. Of ourse the Jello mousse sensations are nice for the chocoholics. After the last hurricane, we lost power and everything in my freezer thawed out and ruined.....except the Skinny Cow sandwiches, they never really lost their form...made me…
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WOW! what a difference in your face! You look great - keep up the excellent progress! You give me inspiration to keep on!
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that is fantastic work and you look amazing! your sucess gives me confidence that I too can do this! thank you for sharing!
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Thanks! great list!
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Busy day at work ahead, taking granddaughter to doctor appointment this afternoon, headed to the steer commmittee silent auction party for the rodeo this evening. After that whirlwind, home for a few zzzzz's Staying on task and eating healthy too!
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You are an inspiration! I am just getting underway and I get such a thrill seeing success pics like yours! It is what has convinced me that "it" can be done, even by me this time! THANK YOU FOR SHARING! :happy:
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It is terrible when stress drives you over the edge and it is the root of most overeating. I have read all kinds of articles about other things to do instead, some make sense and others are just not realistic. Many times it will advise to exercise and yes, that would be ideal, but if you can't wrap your head around that,…
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hello from Houston and i got my sister on here too!!
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I needed you guys today! I have 2 parties that I really need to at least stop by, but I am going to make good choices and I love the idea of double exercise and double water! I am so glad to have you MFP folks here to help! Happy Superbowl Sunday to everyone! :drinker:
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bump
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i have a gazelle, it burns the same number of calories as walking, but it has less impact on ankles and knees. if you like the videos, just do what you can and push to do a few more minutes each time, soon you will do the whole thing! :bigsmile:
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OMG! You are his wife, but not his keeper! You are so right, he is an adult an should accept some responsibility. You stay focused on your goals and keep eating your salads and veggies. You can at least set a good example. He is capable of taking his own meds and should be responsible for that too. You keep the home and…
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Excellent job!! Share with us your secret!
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Congrats on taking this step! We all have had challenges that got us to where we are today! You have a great event coming your way and that is an excellent goal to work towards. I wish you the best of luck!
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Congrats! You look super and just get a pair of those undies with a little tummy support and you'll fell fine about everything until you tighten up! We all need to learn to relish the good things and not focus on the little stuff! Good job!!:flowerforyou:
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If you count the calories from the beer in your daily intake, can't you treat yourself a couple times each week to a cool brew??
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I am new too, today is my 3rd day! I like the tools and it has already helped me to be more aware of my calorie intake! Good luck to you!
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Thanks for sharing, I am interested to try out the Miracle Noodles!