Replies
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9/8 13.7 9/9 13.6 9/10 14 9/11 14.6 9/12 14.6 9/13 14 9/14 17 total= 194.9 kiles
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9/1 12.6 9/2 12.9 9/3 13.3 9/4 13.6 9/5 13.5 9/6 13.6 9/7 13.9 total= 93.4 miles all running
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I am in for 300 miles....vacation over so back to my routine
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7/27 12.5 7/28 13 total= 359.24 i am traveling for a couple of weeks so this is probably my last post this month but reached my goal...thanks so much for all the hard work keeping this going
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7/23 12.9 7/24 12.7 7/25 12.9 7/26 12.8 total=333.74
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7/16 13 7/17 13 7/18 13 7/19 11 7/20 12.6 7/21 12.8 7/22 12.6 total= 282.44
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7/9 13 7/10 13 7/11 13 7/12 12 7/13 13 7/14 13 7/15 13 total=194.44
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7/6 13 7/7 13 7/8 13 total = 104.44
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Don't quit when you are tired, quit when you are done......
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I was a secret eater, i guess i thought if no one saw me eat the M&M's it was ok and i wouldn't get fatter...LOL I had a stash of junk hidden in a drawer....
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7/1 13.44 7/2 13 7/3 13 7/4 13 7/5 13 total 65.44
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totally agree sounds much like a sale pitch to me
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6/30 13 total for june = 369.9
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I am in for 350 miles again, just made it for june so not moving up yet...LOL and thanks for all you do to keep us on track and moving...
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6/26 12.9 6/27 13 6/28 13.2 6/29 13 total=356.9
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6/21 12.8 6/22 12.4 6/23 12.9 6/24 12.8 6/25 12.8 total= 304.8 miles
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6/16 11.8 6/17 12.6 6/18 12.7 9/19 12.7 6/20 12.3 total= 241.1
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6/11 12 6/12 12.1 6/13 11.8 6/14 12.1 6/15 12.5 total= 179 miles
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6/6 12 6/7 12 6/8 12 6/9 12 6/10 12 total= 118.5
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Happy June to everyone... 6/1 11.9 6/2 11.6 6/3 11.7 6/4 12 6/5 12 total=58.5
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let say 350 this month...i may regret this one
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5/28 11.7 5/29 11.8 5/30 11.6 5/31 11.8 total=364.58
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5/22 12.18 5/23 11.6 5/24 11.8 5/25 11.7 5/26 12 5/27 11.7 total= 317.68 goal met
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5/17 12 5/18 12 5/19 11.15 5/20 11.6 5/21 12 total=246.7
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5/12 11.7 5/13 11.7 5/14 11.8 5/15 11.7 5/16 11.8 total=188
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5/7 12 5/8 11.6 5/9 12 5/10 11.8 5/11 11.6 total so far=129.3
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5/1 11.7 5/2 11.6 5/3 11.7 5/4 11.7 5/5 11.8 5/6 11.8 total=70.3
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I am 65 and started strength training recently with some weight lifting, mostly to tone and tighten....I started with a trainer, it is important so you don't injure yourself no matter what age you are...there is a right way to lift and a wrong way....
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4/28 12.1 4/29 11.9 4/30 10.8 total= 341.96 miles