kreationsforhome Member

Im looking for friends. I really need some motivation and support!

This is the story of my life. I started at 13. I am getting professional help. I see my doctor every month and a therapist weekly but it doesn't help. I love the feeling of binging and then being completely empty. sad but true. I agree seeking help is good but it really helps to have friends to talk to who understand.

I always pay 100% attention to my food. I enjoy its aroma and take tiny bites at a time. Helps me feel more full and satisfied with a meal.

Personally if I were you. Which I basically am at the same weight. I would barely lose anything at 1700. try 1500 or 1300. Also, do you eat back your calories burned from exercise? Maybe you aren't logging correctly.

I added everyone.

I got up today and ate well and worked out. Having people to talk to on mfp really is a great thing

Thanx everyone I sent requests. I'm feeling more motivated today

thank you all so much

Hahaha my load definitely needs lightening

Hey, I have completed one and I made about 3.5x my entry fee so it was a nice prize. I just started another one. It currently has 874 players and 26 days remaning to lose 4% of my body weight. the money in the pot is 21,850 and the winners get to share it.

AMazing loss Alecia very motivating

It is really hard to stay on track. I am doing my best and taking it one day at a time

SW 302 AUG 9TH 296 -6 pounds

I just cut off the top and bottom and slice the side and peel it out ... OMG in the video they are 1.40 each and I buy 5 for 1 dollar. http://www.youtube.com/watch?v=3sQVIegaWTc Its one of my favorite fruits . LOOOOVVVE it

I lovvvve cactus fruit. Sometimes I eat like 5 or 6 and they fill me up with few calories

Im sorry to hear your struggling but I am here if you need someone to talk to.

Im feeling excited to be in a August group and I cant wait to drop 10 lbs

My SW: is 302 ugh. I cant wait to drop ten lbs this month

I dunno if I can do it again but I kinda want to lol

Great job making up for missed days

I have such horrible butt cramps today. What the heck. LOL over a little 100 squats.

Thank you guys so much I really needed help getting back on my feet after this gain.

I vote for 30 ds

150 done and sore

Haha great minds think alike. I just posted this for tomorrows check in lol. I am thinking about starting a new group for august but i want it to be something different. I cant do another month of squats lol. I need a break. ANy Ideas would be greatly appreciated. The sooner I start a group the sooner we can get ppl to join

Wow I felt the burn today. I did all 130 in a row. It was hell. I feel like dying a little lol. Yay for a rest day

Number 1 is a lie. Your ring is not yellow gold. Its white gold . LOL JK 1. Cucumbers and bread are my favorite snack 2. Im making fried chicken for dinner 3. Prune juice is my favorite drink

Wnner

OMG I had a dream that we were doing 360 today. What the heck? I was like freaking out in my dream. I had done 225 and was dying lol. All I could think was I have to do it. lol Bad dream

90 done 2 sets of 45. nice burn