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August 17... Under...yes exercise...yes Logging...yes
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August 16... Under...yes exercise....yes logging...yes
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Last week: 190.5 This week: 190.5 pounds lost: 0
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August 15... Under...yes Exercise....yes logging...yes
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Bump for encouragement.
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August 14... Under...yes exercise...yes logging...yes
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August 13.... Under...yes Exercise...yes Logging...yes
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August 12... Exercise...yes Logging...yes Under...yes The scale went down again!
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I too am sorry for your loss. This is an awesome site that has TONS of motivating people on it. Feel free to add me if you'd like. These :flowerforyou: are for you.
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SW: 190.5 Challenge GW: 175 Total lost: 0
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Bumping for info.
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Amen!
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Bumping for suggestions.
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Bumping for info
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August 11.... Under...yes Exercise...yes Logging...yes
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AMEN! Thank you for the positive post!
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August 10.... Under....yes Exercise....yes Logging....yes Congrats to everyone who's still in!
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August 9.... Under....yes Exercise....yes logging....yes
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August 8... Under...yes Exercise...yes Logging...yes
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August 7.... Under...yes Exercise...yes logging....yes
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August 6.... Under...yes exercise...yes Logging....yes
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August 5... Under...yes Exercise....yes Log everything....yes
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August 4..... Under calories...yes 20+ minutes exercise..yes log everything...yes
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Congratulations! I hope everything goes well with your hubbys test. :happy:
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AWESOME JOB!
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Great job everyone! I can hardly wait to see what lifting heavy does for me!
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Great job everyone! I can hardly wait to see what lifting heavy does for me!
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August 3.... Under calories....yes 20+ minutes of exercise......yes Log everything....yes The scale went down again!
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August 2.... Under calories...yes 20+ minutes of exercise/activity.....yes Log everything....yes The scale even went down a little bit!
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August 1 Yes Yes Yes :)