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May 2. 1:00 May 3. 1:10 May 4 :35 May 6 1:25 May 7 day off May 8 1:35 Total to date 5:35/60:00
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May 2. 1:00 May 3. 1:10 Total 2:10/60
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I'm in...I will need a day or two to catch up. May 3. 1 of 60
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My garden is in! I love to grill vegetables in the summer. Another one of our favorite dishes is a spaghetti squash with fresh tomatoes, mushrooms, peppers, and cheese bake. I also put in a small herb garden. I've never grown herbs before, but found a nifty idea on Pinterest using concrete blocks for the herbs. I've got…
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AMAZING!!! You will achieve your goal, whatever you decide that will be!
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Great job!:smile:
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Pork loin on the grill with some Mrs. Dash...no added calories and very delicious. Throw on some fresh vegetables and mushrooms makes a meal.
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WOW! You are an inspiration! I hope I can post similar photos next spring! Thanks for sharing.
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My partner and I started this about a month ago--we will also be "empty nesters" soon! Our "before" photo is my profile photo. I know it will not be long before we are sharing our losses! Together we have lost about 20 pounds in just over a month! Great work! You are an inspiration!
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Sorry, this one was for pacsqueen! Newbie here!
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YOU CAN DO IT!! I'm 55 and if I can do it you can do it! I can only run for about 1 minute at a time. I live in the country, so when I go for a walk (really walk/jog), I run from one utility pole to the next. If I feel I can keep going I do, I try to get to at least the 3rd one. If I set a goal that I can see ( a pole or…
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I use Wii Fit as my scale. This also gives me a graph, and while my weight sometimes goes up, I can really see the downward trend on the graph--and it goes back to the beginning of my Wii Fit time (over 2 years now) so I can see where I've gone up and down, and the gaps when I've not been on it for months on end.! I love…
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This is kind of a weird one...I love the Tasteful Sensations small potatoes! They come in several varieties, like white, red, purple, etc. They are just about like eating candy! 5 potatoes is 110 calories, 0 fat, 0 cholesterol, 5mg sodium, 23 g carbs, 3 g fiber, 1 g sugar! Also, loaded with vitamin C! YUM!
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You are an inspiration!!! Great job!
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I'm 55 and need to lose 55+...you can add me!
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Start small, say just walking, and record what you eat in the diary! That was the biggest eye-opener for me...how many actual calories I ate in a day. I also have Achilles tendonitis in one heel, and I've lost only 9 pounds and I have hardly even noticed it in the last 5 or so days! Once you start to lose weight, even a…
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I love to grill. Some of my faves are chicken--marinated in whatever you like, fresh (out of the garden, if possible) vegetables, and potatoes (wrapped in foil and spritzed with spray butter and pepper). I use a skillet, with holes in it for grilling, on the side burner of my grill for the vegetables. I toss them in a very…
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Nice! You need a new bathing suit!!! Great job! I think that's a great idea...I'm gonna have to take a pic of me in my bating suit and again in the same suit NEXT summer...I'm just beginning!
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I'm 55, I've been heavy most of my adult life. I've spent most of my life taking care of everyone else, it's time I did it for myself! I'm the mother of 3-- 24, 22, and 18. My baby is going off to college, so I have no excuse of not having time. My partner is in this with me, but it would be nice to have some female…
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Try taking the photo wearing the same clothes as in the first photo. You will probably see the difference then!
