60 Minutes per Month Plank Challenge - May 2017

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  • beerfoamy
    beerfoamy Posts: 1,520 Member
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    01/05/2017 0 rest
    02/05/2017 0 rest
    03/05/2017 0 lazy
    04/05/2017 0 lazy
    05/05/2017 225 mixed planks
    06/05/2017 0 lazy
    07/05/2017 0 lazy

    total so far: 3mins 45
    goal: 70mins

    hmmm. I sense a pattern - beginning of month, not fussed, leading to mega amounts of planking in the last few days.
  • 135terry
    135terry Posts: 432 Member
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    May goal 90 min
    May 1 - 4 min (mixed planks)
    May 2 - 5 min (mixed planks)
    May 6 - 5 min (mixed planks)
    May 8 - 6 min (mixed planks)

    Total so far 20 min, with 70 min to go.


  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    May 1, None, Planned Rest Day! I swear!
    May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 4, None, Planned Rest Day.
    May 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 6, None, Unplanned lazy rest day!
    May 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 8, None, Planned Rest Day. May come back and do them anyway though.. have not decided yet.

    May's total 40 minutes, 140 left to go.
  • lporter229
    lporter229 Posts: 4,907 Member
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    May 1- 120 seconds (P90X3 Total Synergistics)
    May 2- 60 seconds (P90X3 Agility)
    May 3- 1 minute
    May 4- 2X1 minute
    May 5- No planks
    May 6-Rest day
    May 7- 90 second plank after completing P90X3 Challenge (major push-ups!)

    Total to Date: 7.5/60 minutes
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
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    May 1: 2 min
    May 2: 3 min
    May 3: 4 min + 2 min (got 2 in before bed, yea!)
    May 4: 2 min
    May 5: took today off, little sore today. Back at it tomorrow.
    May 6: 3 min
    May 7: 3 min
    May 8: 3 min

    Goal: 22 down, 38 to go
  • HappyEight
    HappyEight Posts: 40 Member
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    May 1: 3x 20sec planks
    May 2: 3x 20sec Planks
    May 3: 4x 20sec Planks
    May 4: 4x 20sec Planks
    May 5: nada
    May 6: 2x 25sec, 2x 20sec Planks. Was a planned rest day, but I slacked on the 5th and needed to make up for it.
    May 7: 2x 25 sec, 2x 20sec Planks
    May 8: 2x 25 sec, 2x 20sec Planks. Started actually feeling it in my abs when I moved up to 25sec planks. The burn feels good man.
    9:10 Min /60 Min
  • kats1957
    kats1957 Posts: 21 Member
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    May 2. 1:00
    May 3. 1:10
    May 4 :35
    May 6 1:25
    May 7 day off
    May 8 1:35

    Total to date 5:35/60:00
  • fitnurse09
    fitnurse09 Posts: 69 Member
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    Seven minutes done and a whole lot more to do to catch up!
  • star_girl8646
    star_girl8646 Posts: 22 Member
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    3 May - 4 x 1min plank
    6 May - 6 x 1min plank
    7 May - 4 x 1min plank
    8 May - 4 x 1min plank
    9 May - 3 x 1min plamk
    21min/60min
  • SweetSassyJen
    SweetSassyJen Posts: 129 Member
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    May goal: 60 minutes

    May 1: 2 minutes
    May 2: 2 minutes
    May 3: 2 minutes
    May 4: 2 minutes
    May 5: 2 minutes
    May 6: 2 minutes
    May 7: 2 minutes
    May 8: Rest day
    May 9: 2 minutes

    May total: 16 minutes
  • MsHarryWinston
    MsHarryWinston Posts: 1,027 Member
    edited May 2017
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    Oooo! I'm late to this challenge. Started planking a couple of days ago. Have some catching up to do.
    Goal = 60 minutes

    May 7 - 30 seconds
    May 8 - 1 min 30 secs

    Total to date: 2 minutes
  • Soccrr99
    Soccrr99 Posts: 180 Member
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    I'm late to this challenge but here goes- goal 50 minutes since I'm about 10 days in.

    May 9- 1 minute

    49 more to go!
  • Spliner1969
    Spliner1969 Posts: 3,233 Member
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    May 1, None, Planned Rest Day! I swear!
    May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 4, None, Planned Rest Day.
    May 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 6, None, Unplanned lazy rest day!
    May 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 8, None, Planned Rest Day. May come back and do them anyway though.. have not decided yet.
    May 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)

    May's total 50 minutes, 130 left to go.
  • mrmartoon
    mrmartoon Posts: 26 Member
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    May 1 - 2 mins
    May 2 - 2 mins
    May 3 - 4 mins
    May 9 - 3 mins

    Out of town for a long weekend........have some catching up to do!

    11/60
  • homeschoolmom77
    homeschoolmom77 Posts: 208 Member
    Options
    May 1: 2 min
    May 2: 3 min
    May 3: 4 min + 2 min (got 2 in before bed, yea!)
    May 4: 2 min
    May 5: took today off, little sore today. Back at it tomorrow.
    May 6: 3 min
    May 7: 3 min
    May 8: 3 min
    May 9: 3 min

    Goal: 25 down, 35 to go
  • fitnurse09
    fitnurse09 Posts: 69 Member
    Options
    May 6: 2 x 1min plank
    May 7: 2 x 1min plank
    May 8: 3 x 1min plank
    May 9: 6 x 1min plank
    13min/60min
  • Soccrr99
    Soccrr99 Posts: 180 Member
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    May 9- 1 minute
    May 10- 1 min 30 seconds

    47.5 more to go!
  • lporter229
    lporter229 Posts: 4,907 Member
    Options
    May 1- 120 seconds (P90X3 Total Synergistics)
    May 2- 60 seconds (P90X3 Agility)
    May 3- 1 minute
    May 4- 2X1 minute
    May 5- No planks
    May 6-Rest day
    May 7- 90 second plank after completing P90X3 Challenge (major push-ups!)
    May 8- Forgot to plank! :o
    May 9- 4 minutes of various planks in P90X3 Warrior

    Total to Date: 11.5/60 minutes
  • MsHarryWinston
    MsHarryWinston Posts: 1,027 Member
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    May 7 - 30 seconds
    May 8 - 1 min 30 secs
    May 9 - 2 minutes

    Total to date: 4/60 minutes

  • Spliner1969
    Spliner1969 Posts: 3,233 Member
    Options
    May 1, None, Planned Rest Day! I swear!
    May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 4, None, Planned Rest Day.
    May 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 6, None, Unplanned lazy rest day!
    May 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 8, None, Planned Rest Day. May come back and do them anyway though.. have not decided yet.
    May 9, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
    May 10, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)

    May's total 60 minutes, 120 left to go.

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