60 Minutes per Month Plank Challenge - May 2017
Replies
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May 1: 3x 20sec planks
May 2: 3x 20sec Planks
May 3: 4x 20sec Planks
May 4: 4x 20sec Planks
4:40 Min /60 Min1 -
May 2. 1:00
May 3. 1:10
Total 2:10/601 -
May 1- 120 seconds (P90X3 Total Synergistics)
May 2- 60 seconds (P90X3 Agility)
May 3- 1 minute
May 4- 2X1 minute
Total to Date: 6/60 minutes1 -
Ok. I'm a bit late to the game, so I'm playing catch up. Going to shoot for at least 60 minutes this month.
Today: 3 minutes1 -
6 May - 6 x 1min plank
10min/60mim1 -
May 1, None, Planned Rest Day! I swear!
May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
May 4, None, Planned Rest Day.
May 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
May's total 30 minutes, 150 left to go.1 -
May goal: 60 minutes
May 5: 2 minutes
May total: 10 minutes
1 -
May 1: 2 min
May 2: 3 min
May 3: 4 min + 2 min (got 2 in before bed, yea!)
May 4: 2 min
May 5: took today off, little sore today. Back at it tomorrow.
Goal: 13 down, 47 to go0 -
May goal 90 min
May 1 - 4 min (mixed planks)
May 2 - 5 min (mixed planks)
May 6 - 5 min (mixed planks)
Total - 14 min, 76 left to go. ( I have to stop missing days, makes it too hard to catch up)
1 -
May 1 - 2 x 1 min
May 3 - 2 x 1 min
May 4 - 3 x 40 seconds, 6 x 40 seconds, 8 x 20 seconds (gym)
May 5 - 3 x 2 min dumbbell row (gym)
May total = 18 minutes
2 -
May 1: 2 min
May 2: 3 min
May 3: 4 min + 2 min (got 2 in before bed, yea!)
May 4: 2 min
May 5: took today off, little sore today. Back at it tomorrow.
May 6: 3 min
Goal: 16 down, 44 to go1 -
May 1, None, Planned Rest Day! I swear!
May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
May 4, None, Planned Rest Day.
May 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
May 6, None, Unplanned lazy rest day!
May's total 30 minutes, 150 left to go.2 -
7 May - 4 x 1min plank
14min/60min2 -
May goal: 60 minutes
May 1: 2 minutes
May 2: 2 minutes
May 3: 2 minutes
May 4: 2 minutes
May 5: 2 minutes
May 6: 2 minutes
May total: 12 minutes1 -
May 1: 2 min
May 2: 3 min
May 3: 4 min + 2 min (got 2 in before bed, yea!)
May 4: 2 min
May 5: took today off, little sore today. Back at it tomorrow.
May 6: 3 min
May 7: 3 min
Goal: 19 down, 41 to go1 -
May 1: 3x 20sec planks
May 2: 3x 20sec Planks
May 3: 4x 20sec Planks
May 4: 4x 20sec Planks
May 5: nada
May 6: 2x 25sec, 2x 20sec Planks. Was a planned rest day, but I slacked on the 5th and needed to make up for it.
May 7: 2x 25 sec, 2x 20sec Planks.
7:40 Min /60 Min2 -
May goal: 60 minutes
May 1: 2 minutes
May 2: 2 minutes
May 3: 2 minutes
May 4: 2 minutes
May 5: 2 minutes
May 6: 2 minutes
May 7: 2 minutes
May total: 14 minutes2 -
3 May - 4 x 1min plank
6 May - 6 x 1min plank
7 May - 4 x 1min plank
8 May - 4 x 1min plank
18min/60min2 -
May 1, None, Planned Rest Day! I swear!
May 2, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
May 3, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
May 4, None, Planned Rest Day.
May 5, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
May 6, None, Unplanned lazy rest day!
May 7, 2 x 4 min mixed planks, 1 x 2 min mixed plank. (10 min)
May's total 40 minutes, 140 left to go.3 -
Late to the planking party, but I'm in!
10/603
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