Mtscruffy

I am hooked on the "Friendship" cottage cheese. I've never seen it anywhere else.

cottage cheese watermelon grapes chicken olive oil

emtink - which map did you use? I'm having the hardest time. One of them I cannot figure out how to type in my address. Another I am able to do a whole map but when I try and save it it won't work! Thanks~!

Thanks everyone. I will give these a try!

That maps out running routes? I tried google maps and nothing was working right for me! Thanks!!!

I watch too - I like making fun of these girls that are on. It's pure entertainment for me and the singing this season is OVER THE TOP. But, so funny.

49% (Yankee). Barely into the Yankee category.

I made this for dinner tonite (it had cauliflower and carrots too) and it was DELICH. Also - very filling. Thanks for the recipe!

I blew it but knew I was going to go off the diet on Easter. We went to Brunch and there was no way I was skimping. I'm starting anew today and am fine with yesterday. :)

I would eat some hardboiled egg whites. They are filling and have few calories.

I lost 3 lbs. YIPPEE - congrats to all who lost and those who are having a hard time just stick with it and don't let it get you down. We all have those weeks!

I had a spicy tuna roll.

Thanks Tami. I want to pick up a copy of this magazine now!

4 egg whites and two slices of wellshire turkey bacon. One cup of coffee with cream and sugar.

That is fantastic!!! Good on ya and keep up the good work!

This is a great topic. I love wine also. I have made a decision to drink it only on the weekends and perhaps one night during the week. I have noticed that when I drink I want to eat more - which is the main reason I'm trying to deter my weekday wine drinking. :drinker:

Great info thanks!

Congratulations!!!!!!!!!!!!!!!!!!!!!!!!:drinker:

Thanks - I love sushi!

Thanks for the info. What is the thumb/index finger test? That has me curious now. Thanks!

Thanks for the feedback everyone!

Well - my friend said she stopped using artificial sweeteners and its helped cut down her appetite tremendously. I'm not sure if she lost weight from it - but that was encouraging.

Thanks everyone! I will try those ideas. Hopefully, in time, I will not miss it!

I am really trying to cut out all artificial sweeteners as I've heard they end up making you hungrier. Can anyone recommend something to drink that is fizzy yet not a lot of calories? I am missing my diet coke with lunch. I don't like just regular seltzer water. I need some create ideas that are low cal and no artificial…

I just went over my protein by 21! It seems hard to keep in line with all items.

That is a great idea! Like AuntKaren I tend to want to eat watching TV and at night. I'm going to give your idea a try during dinner tonite.