Top 5 Healthiest Foods You CANNOT Live W/Out

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13

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  • semeyer
    semeyer Posts: 282 Member
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    Spinach
    Mushrooms
    Tuna Fish
    Vegetarian "Meat" Crumbles
    Popcorn

    =) yum
  • ashley0616
    ashley0616 Posts: 579 Member
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    Greek Yogurt
    Nuts
    Dark Chocolate
    Fish (particularly tuna, salmon, and tilapia)
    Nonfat vanilla lattes (does that count? :smile: )
    Whole wheat bagel thins
    Avocados
  • Mtscruffy
    Mtscruffy Posts: 28
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    cottage cheese
    watermelon
    grapes
    chicken
    olive oil
  • shoegirl2
    shoegirl2 Posts: 18
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    Oatmeal
    Baked sweet potato
    Yogurt
    Grapenuts (to mix with yogurt)
    Spinach:tongue:
  • umfan85
    umfan85 Posts: 113 Member
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    Oatmeal
    Eggs
    Blueberries(for the oatmeal)
    Chicken
    Chili :)
  • frankborelli
    frankborelli Posts: 218 Member
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    oatmeal
    lettuce
    apples
    onions
    chicken
  • MISTTIMG
    MISTTIMG Posts: 136
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    I don't know about these threads... They make me Hungry!!
  • violet_820
    violet_820 Posts: 77 Member
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    I'm getting lots of good ideas for top 5 healthy foods that I should keep in my fridge!

    Mine right now are:

    Whole wheat tortillas
    Mandarin Oranges
    Oatmeal
    Yogurt
    Lettuce

    AND (6th) Herbal Tea
  • aproc
    aproc Posts: 1,033 Member
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    Bananas
    Rolled Oats
    Organic peanut butter
    corn
    Strawberries

    and whole wheat bread and almond milk. :)
  • SkierElle
    SkierElle Posts: 335
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    EGGS
    red meat!
    milk
    peaches
    spinach
    Oh yeah, WATER
  • sexygenius
    sexygenius Posts: 1,078 Member
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    1egg whites (123 and 4 are ingrediants to an omlette that saves my life!!)
    2spinach
    3zuchini
    4broccoli
    5apple (go to snack)
    6garlic (i LLLOOOOVVVEEE garlic, it adds tons of flavor and no cals!!!!)
  • sundinsgurl
    sundinsgurl Posts: 1,157 Member
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    chicken
    yogurt
    banana
    peanut butter
    whole wheat tortillas
  • abyt42
    abyt42 Posts: 1,358 Member
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    coffee....

    At least, the people around me are healthier if I get to have some, so that's GOT to count!
  • aschr690
    aschr690 Posts: 41 Member
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    Peanut Butter
    Bananas
    Broccoli
    Refried Beans
    Potatoes

    Lately I have been on a toast with natural peanut butter, bananas, and honey kick hahaha. So good!
  • aschr690
    aschr690 Posts: 41 Member
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    coffee....

    At least, the people around me are healthier if I get to have some, so that's GOT to count!

    I can't believe I forgot coffee, I have to replace my broccoli with Coffee!
  • hooah_mj
    hooah_mj Posts: 1,004 Member
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    Picante :devil:
    vegetable soup
    Raw almonds/walnuts
    Watermelon
    Coffee
  • WTFitness
    WTFitness Posts: 77 Member
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    Peanut Butter
    Oatmeal
    Skim Milk (Chocolate too)
    Nuts (cashews and almonds mostly, yum!)
    Apples
  • chrisdavey
    chrisdavey Posts: 9,834 Member
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    Chicken
    tuna
    cottage cheese
    oats
    natural peanut butter
  • LaSirena29
    LaSirena29 Posts: 84
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    Nutritional Yeast
    Greek Yogurt
    Egg Whites
    Apples
    Garlic

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