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Top 5 Healthiest Foods You CANNOT Live W/Out

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Replies

  • jwd28
    jwd28 Posts: 765
    cool thread! Here's mine...

    Salmon
    Spinach
    Eggs
    Broccoli
    Black Beans
  • wtbyerdocmd
    wtbyerdocmd Posts: 58
    Ezekiel Bread (so much healthier than whole wheat)
    Egg whites
    Pomegranites
    Chicken
    Salmon
    All natural butters
  • pamp1emousse
    pamp1emousse Posts: 282 Member
    broccoli
    chicken breast
    porridge
    tomatoes
    apples

    interesting thread!
  • matina29
    matina29 Posts: 64 Member
    Broccoli
    Rice Milk
    Kashi Cereal (not sure if it's healthy enough but I CAN"T live without it! LOL)
    Greek Yogurt
    Whole Wheat Bread
  • londoneye
    londoneye Posts: 207 Member
    Greek Yogurt
    Oatmeal
    Eggs
    Tuna (canned, in water)
    Bananas
  • pinkissheek
    pinkissheek Posts: 185
    tomatoes
    cucumbers
    ground turkey meat
    grapefruit
    avacados
  • westcoastSW
    westcoastSW Posts: 320 Member
    spinach
    any fish, but especially salmon
    eggs
    garlic
    avocado (not the healthiest, but CAN'T live without!)
  • NotAllWhoWanderAreLost
    NotAllWhoWanderAreLost Posts: 615 Member
    Morningstar Farms Spicy Black Bean burger
    Marie's Blue Cheese Yogurt Dressing
    fresh, local, organic lettuce
    Laughing Cow cheese wedges
    Oikos greek yogurts
  • emmyvera
    emmyvera Posts: 599 Member
    bananas
    black beans
    sweet potatoes
    spinach
    garlic
  • cjusticeg
    cjusticeg Posts: 90 Member
    spinach
    egg
    pear
    salmon
    asparagus
  • melanie92
    melanie92 Posts: 184 Member
    coffee....

    At least, the people around me are healthier if I get to have some, so that's GOT to count!

    Love it!! I'll put coffee also! :drinker:
    and bananas
    yogurt
    turkey
    apples
  • MeekMeals
    MeekMeals Posts: 517 Member
    baby carrots
    peanuts
    raisins
    turkey slices
    laughing cow cheese

    I need to put down the triscuits. I only eat one serving a day (6 crackers) but stil think i need to take that out the picture
  • TateFTW
    TateFTW Posts: 658 Member
    1 Eggs
    2 Chicken breast
    3 Wheat bread/tortillas
    4 Pure Protein bars
    5 Kraft 2% mild cheddar shredded cheese
  • TheBraveryLover
    TheBraveryLover Posts: 1,217 Member
    Chicken Breast
    Broccoli
    Pickles (okay well it's low cal so it counts for me!)
    Balsamic vinaigrette
    Grapefruit - and yes, I looove grapefruit withOUT sugar! :)
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