Top 5 Healthiest Foods You CANNOT Live W/Out

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Scorpiomom222
Scorpiomom222 Posts: 1,462 Member
in Food and Nutrition
Mine are:

Spinach
Egg whites
Carrot sticks
Celery
Bananas
«134

Replies

  • grouch201
    grouch201 Posts: 404 Member
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    Bananas
    Eggs
    Whole Wheat Bread
    Oranges
    Nuts
  • Melis25Fit
    Melis25Fit Posts: 811 Member
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    Eggs
    Bananas
    Turkey Breast
    Cucumber
    Light Wheat Bread
  • iamstaceywood
    iamstaceywood Posts: 383 Member
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    steel cut oatmeal
    lettuce
    raw mushrooms
    raisins
    egg whites
  • iampam654
    iampam654 Posts: 28
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    Raspberries
    Yogurt
    Corn
    Celery
    and just recently, Pomegrante
  • Endless_Sky
    Endless_Sky Posts: 7
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    oatmeal
    carrots
    almonds
    raisins
    apples
  • eleanoreb
    eleanoreb Posts: 621 Member
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    quinoa
    oatmeal
    lettuce
    clementines
    light cheese
  • kt2007
    kt2007 Posts: 315 Member
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    Bananas
    Broccoli
    Whole Wheat Bread
    Tuna Fish
    Chicken
  • kt2007
    kt2007 Posts: 315 Member
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    Well I got to make room for oatmeal in there some where also!!!!
  • ickybella
    ickybella Posts: 1,438 Member
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    Apples
    Bananas
    Eggs
    Peanut Butter
    Spinach in any form
  • goron59
    goron59 Posts: 890 Member
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    whole wheat / seeded bread
    chilli peppers
    eggs
    tuna
    chicken
  • shawkir
    shawkir Posts: 5 Member
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    Yoghurt
    Blackberries
    Cauliflower
    Asparagus
    Egg Whites
  • SparkleShine
    SparkleShine Posts: 2,001 Member
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    yogurt....I'm really loving Chobani greek yogurt!
    eggs
    salmon
    celery
    fruit...any kind!
  • jamielee37
    jamielee37 Posts: 57 Member
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    Egg whites
    Craisins!!
    low fat cheese
    Planters nuts energy bar
    Granola/oats (granola bars, nature valley bars, oatmeal, etc)
  • LareishaH
    LareishaH Posts: 205 Member
    Options
    Cucumbers
    Eggs
    Grapes
    Bell Peppers
    Apples
  • HazelDiva1913
    HazelDiva1913 Posts: 194 Member
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    whole wheat bread
    eggs
    cucumbers
    grapes
    almonds
  • thechurchlady
    thechurchlady Posts: 52
    Options
    TOMATOES
    NUTS
    COTTAGE CHEESE (2%)
    BRUSSEL SPROUTS
    CHICKEN BREAST
  • PhreeThePharmer
    PhreeThePharmer Posts: 8
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    Pomegranate
    Low-fat cottage cheese
    Broccoli
    Butternut Squash
    Eggs
  • Kayte625
    Kayte625 Posts: 31
    Options
    bananas
    egg whites
    bell peppers
    veggie burgers
    tuna
  • Scorpiomom222
    Scorpiomom222 Posts: 1,462 Member
    Options
    yogurt....I'm really loving Chobani greek yogurt!
    eggs
    salmon
    celery
    fruit...any kind!

    I just discovered a love for plain yogurt with added fruit!

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