111grace Member

Hi there well done, KUDOS to you , big wonderful hugs :) . I love what this person said,(" add their dead weight to your weight loss. ") (lol, I am also going to take that to heart), lots of girls lowed their standards when they were young because they were lonely and guys said they love you, ( innocent and naive, its what…

When its said a picture says a 1000 words WOW true inspiration well done all :) big hugs :)

well done :)

20 years of yo-yo dieting , March 17 2018, i want to move past complacency NO movies/couch instead going to get up and move more!

I am also going to go look for someone to teach me how to play drums love the sound.

Hi everyone I am in going to set aside 7 minutes to strum my guitar or anything musical I have here at home, I want to get one of those roll up piano key pads, does anybody know if those work well or not?

movies over exercise and movies win every time!! = overweight

Hi everyone, after 20years of trying to get rid of 31kg, I am ready to shoot myself, that seems easier to do! 20 years all that time I could have gone to school and university again!! I wonder which would be easier to do!! Maybe like a headache I look for a panado right, so when I get stressed my saliva glands start…

Hi there :) , I am starting yet again!!, hope to keep my journey this time round, lighthearted and fun. Joke: Hillbilly asks his divorce lawyer, "if I divorce my wife, is she still going to be my sister? " .

Me too starting yet again day 1, 15 March 2018. I wish getting healthy had like a fail safe rules like AA, 12 step program.

Tibetan proverb: "The secret to living well and long is: Eat half, walk double, laugh triple and love without measure..."

Awesome girl well done :) I am in the fat/obese picture zone with back ache and stomach pain totally hate it.

Hi I am joining this May 31 day challenge to become more mindful of sitting less and moving more. 1. Going to go back to standing desk. 2. & Use my step monitor. Thanks for posting :)

Heres a bummer, a scale on a carpet is not cool lol. Thanks I like the idea to focus on "belly gone" instead, going to do that :)

Almighty said......

14 January 2016.........my brothers birthday, 90 day challenge and life long purpose Day 1 starting today : ) My goal is to be happier and happier ...........radiating happiness from within filled to capacity and overflowing .........walking on water..........lightness of being...............Almighty heavenly…

yep I said something interesting from way back lol :)

Some people get shot for having strong worthwhile opinions. But history and the world remembers them. Martin Luther King" Our Lives begin to end the day we become silent about things that matter"" Nobody remembers critics, and pompous, self serving bores. lol.

8 Jan : I have 34kg to get rid of ( currently in my obese zone weight BMI).

Lol I have too much of a sense of humor to be anything but happy, lol most days :) I thought the original question asked was serious and I gave it a serious consideration. I have too many male cousins all wonderful, great brothers, met too many lovely males fathers, friends, friends husbands for this to be gender bashing,…

Thank you so much I have never had strong mentors before so I am so looking forward to your help because you want to. Thank you Chels & also I could do with some major praying and Thank you Roderick, I thank everyone for all your future support coming my way :) I definitely need friends with a stronger willpower than I…

Can greek yogurt be bad for asthma sufferers, does it cause mucus in the lungs?

lol I had to go have ice-cream just to write on this page, to calm myself. I for one ABSOLUTELY HATE married men hitting on single woman. How is it you can be having a normal conversation and go to being a disgusting pervert. You would think married men are a safe place to talk to because they are married so their minds…

:) :) :) :)

Damn girl you are strong :) well done kudos to you :)

Hi there happy new year :) How did you do your spread sheet, where, and what does it look like? Kudos to you for your success and thanks for being willing to share your knowledge. I have 19kg to get rid of I keep yo-yoing this!!

"I can do all things through Christ who strengthens me." Philippians 4:13 ......... I think in my life being obese is such a burden and I know its all my fault I ate all that ....... so I think Jesus has gone AWOL on me!! After all these years I am beginning to think the bible is a book of fables. I started reading the…

Well done for being so consistent, kudos to you :) I am back again in my obese zone ( the first 7 months of the year 2015 lost 23kg, the next 4 months gained it back!!) it is such a burden to me!!

The truth be told, I have so many delightful sayings, they seem to keep my brain entertained, but nothings seems to motivate me!!

Hi I am going to try to make 2000 and work my way up. 10000 is mad crazy moves for me right now looking forward to having a really healthy life one day. I normally don't have pockets on me all day so what are the creative ways you keep it on you? my counter is on my cell phone.