2016 90 Day Challenge

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  • ctovarez
    ctovarez Posts: 15 Member
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    Ran this morning with a 5 minute walk and then 3 minutes fast 3 minutes slow intervals for 30 minutes!
  • eveywolf
    eveywolf Posts: 50 Member
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    To everyone just finding the challenge, you just post your progress here everyday. :smile:
  • eveywolf
    eveywolf Posts: 50 Member
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    joannezuk wrote: »
    Today is day 14 for me! Haven't missed a day yet (I do at least 30 min cardio per day). Maybe it's my imagination, but my pants seemed to be a little looser this morning!

    Yay! :) Good job. You're almost at that 30 day mark!

    I started a bit before Christmas too but totally just started counting when the challenge started. Darn it!
  • nessssa36
    nessssa36 Posts: 12 Member
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    I'm in!
  • eveywolf
    eveywolf Posts: 50 Member
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    Day 9 done. Cardio. :smiley:
  • auntsammy88
    auntsammy88 Posts: 401 Member
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    Day 9: 20 minute dog walk. 10 minute yoga. 30 minutes complete. Water met. The baby is telling me "Eat all the foods. Then take a nap." I had high hopes for this week, but it's turning into less exercise than last week. It's still meeting the challenge though, so hello self love! I moved today! :)
  • SherriSK
    SherriSK Posts: 3 Member
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    I'm in. I started Turbo Jam/Brazil Butt Lift combo this week. Last week I started a running plan which is slow going ramping up but I got out there. I added the DVDs when the weather turned. 64 oz of water today, lunchtime 1/2 hour walk, Bum Bum Rapido and High and Tight :) I felt like more cardio was needed. Any recommendations for a quick 20 minute cardio to add on toning days when it's ugly out? Thanks!!!
  • eveywolf
    eveywolf Posts: 50 Member
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    SherriSK: check out 10min exercise vids. there's probably some on youtube. you can probably just do 1 vid twice or 2 different ones.

    auntsammy88: always nice to see a familiar face check in daily!
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
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    fast walk for 60min and 60min of basketball and dodge ball played with my kids and their friends. :smiley: My favorite workout so far in this challenge.
  • rosetigger
    rosetigger Posts: 1,147 Member
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    Day 9 Walking 30 fast, 90 min slow. 25 Prison box squats
  • ctovarez
    ctovarez Posts: 15 Member
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    30 minutes walking, 15 minutes elliptical, 9 minutes strength training.
  • alaskamamaof2
    alaskamamaof2 Posts: 42 Member
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    40 min fast walk with the dog.
  • 111grace
    111grace Posts: 382 Member
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    14 January 2016.........my brothers birthday, 90 day challenge and life long purpose Day 1 starting today : ) My goal is to be happier and happier ...........radiating happiness from within filled to capacity and overflowing .........walking on water..........lightness of being...............Almighty heavenly accession.........
  • ijmapara
    ijmapara Posts: 3 Member
    edited January 2016
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    I am new here! I would love to join this challenge and this community for support and motivation but no idea how all this work! So any help would be highly appreciated!
  • beautifulbride15
    beautifulbride15 Posts: 3 Member
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    Im in! Did cize yesterday...getting ready for my workout today
  • paintminered
    paintminered Posts: 109 Member
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    I'm a few days late to this challenge but I'm in! Sounds like a great way to kickstart the year
  • auntsammy88
    auntsammy88 Posts: 401 Member
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    Day 10: rest day. water met
  • rosetigger
    rosetigger Posts: 1,147 Member
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    Day 10 2 walks equalling 3 miles. 25 squats for the squat challenge.
  • eveywolf
    eveywolf Posts: 50 Member
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    Day 10 done. Strength training. :smile:
  • eveywolf
    eveywolf Posts: 50 Member
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    Day 11 done. Cardio. :blush:

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