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That's what I'm talking about Woooooooooo!!!!!!!:laugh: I can just jump up and shout for you:drinker: . This is my next mini goal I have only 25 lbs more to loss and I will be there, Iam looking forward to that day that you have already reached... Good for you and you continue to do what you are doing and I hope you reach…
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QUOTE:Morning ladies! I dropped off AGAIN. I went through losing my daughter to New York, which was really hard. I miss her alot. We are trying to keep in touch by skype video chatting so that helps. I also went to a fibromyalgia specialist and he had me go through cleaning out bacteria and yeast in my body and that was…
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First of a I would like to welcome you, I think that you will really like it here there are a lot of well informed people here that love to help and also give support to others. I would also like to wish you a very very Happy Mother"s Day!:flowerforyou:
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I'm in thanks for the invite I too like others have a family reunion on the 4th of July so I would like to loss 25lbs by then. My goals are: 1. Loss 25lbs 2. Stay under my calorie intake 3. Log in everyday 4. Drink at least 2 liters of water daily 5. Exercise at least 5 days a week SW 235 lbs as of 5/06/10 GW 210 lbs by…
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Hi and welcome to one of the best sites on the internet. Like you I too have been overweight since the age of 15 and I also know how it feels to loss a large amount of weight but only to gain it back alone with more. I have loss a total of 66 lbs and have 76 lbs pounds more to go, but don't think about how much you have to…
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Welcome and Yes You Can Do It!!!! I'm here to do what I can to keep you focused and inspired to reach your goal.:flowerforyou: Feel free to add me as a friend. Good Luck!
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jjtonic75 sw 206.8 gw 155.0 cw 161.6 lost 2.6 egam ? Not weighing in this week Losingit4good SW 224.4 GW 200 CW 221.8. Loss this week... 2.6lbs Bridgete SW 222 GW 160 CW 214 loss this week 1 lb nitag SW 230/ GW 145/ CW 204 loss of 1 lb Pawprint-sw168/gw115/cw135 PecanTan SW 300 GW 150 CW 234.8 Loss of 4.8 lbs Hi everyone…
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ragarza1~sw: 160/gw: 135/cw: 158 acivitarese - sw156, gw125, cw154 Loss of *2* pounds egam- sw 205; gw 185; cw 197 same tmjack3326 ~ sw180, gw140, cw175 LOSS of *5* pounds bridgete sw 222, gw 160, cw 215 loss of *7* pounds nitag - SW 230/GW 145/CW 205 - = + 1 lb... ugggg kimmrdodge sw: 261.5 gw: 125 lw: 147.5 cw: 146 (loss…
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Hi Flygirl welcome to this wonderful site you are really going to love it here. If you need anything feel free to ask me and also feel free to add me as a friend. Good Luck with your journey!!!:flowerforyou:
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You know what don't waste your precious energy trying to figure out negativity because all that does it take your eyes off the prize and if you allow that then everyone else win whether it's friends or even family members. Family will be family continue to love them and you continue to love yourself and do what you know…
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I track everything including my vitamins and chia seeds everything that goes into your mouth has a nutritional value even water even though it is 0. The only way to see what you eat and how much you are really consuming is to be honest with yourself and track it. You will reap the reward in the end. Good Luck and hang in…
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jjtonic75 152636_4755_thumb Joined Feb 2009 Posts: 1,680 Thu 04/15/10 11:56 AM Pecantan-You are doing an awesome job, keep up the great work. bigsmile Thanks so much for the support it was well recieved.
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You have already made you major first step. Keep on stepping and you will reach your goal. Good Luck.
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Weekends are the worst, I know how you feel I did the same as you I took the kids to McDonald's they got chicken wraps with a med fry and a HiC orange drink and my husband had two not one but two fish sandwiches like you the fries where calling my name, but I did not answer them back came back home and had my bake fish and…
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Would love to be friends and lets get to working on helping you lose the 40 pounds and me to lose 85 pounds, we can do it I know that we can!:flowerforyou:
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Welcome Colorado you are going to love this site and the first thing you need to do is just forget about the past because it is in the past. Just take one day at a time and everything should work out fine, also remember that you are doing to have days that are bad just don't stress on those days just pick yourself up and…
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Will miss you and I hope that you will continue to be happy with the decision that you made. It sounds as if you are and really that's all that matter. You are the one and only person that can truly be happy with yourself, good luck to you in the present and future and just stay healthy....:flowerforyou:
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Good watching out for how your body is trying to go in the opposite direction, getting back into running no matter how slow it is, will only be a bonus it lets your body know hey I am in charge and i will determine what shape I will be in.. Good luck with the running and keep on keeping on with the weight loss.:smile:
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Happy Birthday, time goes by pretty quickly so enjoy every minute of it. You are at a great age make the very best of it!!!:flowerforyou:
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Welcome back, you did before and you can do it again. Good Luck!!!
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You know I think that every person who is overweight regardless of the fact that it may be a little or a lot of weight to lose, it really does not matter how much it is, the same thing wholes true for both, we all are going to have to make up in our own mind first, that a change has to take place. Once we come to terms…
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Yes I am a stepper I wear my ped everyday to work and until I go to bed at night. I usually get in around 13,000 to 14,000 regular steps per day, that's not including my daily walk. I do work on my feet all day and when I get home it's no better barley have to think let alone sit. Good luck with your journey and I hope you…
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That's Wonderful!!!! The 47 pounds better watch out because I can see that you are on a mission that you will not fail at. Keep up the good work and what an inspiration for me. I also want to lose 140 pounds and reading this has confirmed to me that I can also do it. WAY TO GO!!!!!!
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Welcome, hope that this journey will get you to the destination that you are seeking. There are going to be some hard times and times when you just want to throw your hands up and say this is too much work, but remember anything worth having is worth working hard to get it or achieve it. There are many nice and very…
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Count me in I want to get in as many challenges as I can they all just keep me inspired!!!
