KLiK3xs Member

What was it that took so long? Searching for items, waiting for results, etc.? The handy barcode scan is helpful. Although lunches at work are routine, breakfast is somewhat routine, my dinners are rarely routine. Having a spouse who cooks mostly homemade Japanese dinners, it is a challenge to find exact dishes for calorie…

Make and pass gas. (Crude oil refinery operations)

12 hour rotating 6 to 6. 4-3-3-4 schedule (4 nights, 3 days, 3 nights, 4 days). My biggest meal is before work on nights, lunch on days

Stay for the show!

Breakfast!!!!

and tag.... Thanks all!

I like the mint idea! MMmmmmm

Hmmmm, gonna have to give these a try with my pulp! Thanks!!

I'm assuming you will Juice vegetables along with some fruits and that you have searched other sites for information, there is lots out there. I have recently started searching for ways to include adding pulp to meals. There is usually lots of pulp left over and one can freeze so much so I end up tossing some out. As for…

Margaret, Your Dr. should be able to guide you to a class which discusses Diabetes. They will also recommend a carb quantity goal for you. I too have recently started with the Paleo lifestyle (calling it a Diet makes people think weight loss, i'm in it for healty living) and am in the learning stages. lots of books, web…

Congrats to you! and to Hubby for seeing the Jewel inside.

Ryan, Great job! Don't worry about the "slow" part, as I read on a post in g+, you are still faster than those sitting on their butt! Do you have a long term running goal? 5k race?, mud run? I recently upped my goal to a 5 mile non-stop run. Good Luck and enjoy the "high"!

Left coast, California

- Sunday night was Bonanza, Disney, Lassie - phone numbers first two characters were alphabet - leaving school early and crying with everyone else when JFK was shot, but didn't understand it. - watcing the Banana Splits

Hey all! My name is kim (male :)), I wanna join only to read all these nice young peep's replies!...lol I'm reaching my first anniversary of age 59... can i peek in on you? I joined awhile back, slacked off and returned about a month ago... it is absolutly (don't mind my spelling...) amazing that by tracking calories alone…

Do some 5k Mud Runs, they are fun, and give you an idea of what to expect.

Not "uncommon" however not very common for a guy.... Kim. Not short for anything, just Kim. :yawn:

Rat Terrier... She rules the house!

Crude Oil Refining Operator...

I worked at a one hour photo chain and yes, more guys had "Mens junk" to be processed than women/couples pictures. Store policy, we could not print any of this stuff. Me being the only guy in the shop, 3~4 women with me we sure had fun while Viewing the negitives on the monitor...

California

Thanks everyone for your in put and insight, It all makes sense to me now! lol:happy:

Miso soup with Baby clams....... mmmmm

cardmaker, I'm not quite 60 but dont look back, I'm catching up. 57 now. Dont worry about the lack of responses. Sometimes these go so fast not all posts get seen. I also am new on here and am enjoying reading all the posts.

I feel for you. I'm sitting here at work trying to avoid all these boxes of Girl Scout cookies for sale. mmmmmmm Thin Mints! And I got the munchies like crazy!

I've been married 23 years and sex had been ok. I was always the initiator, the wife would perform but there was no response- if you know what i meen So over time things became routine.... I did what I needed to do, she received and wham-bam-thank you mam we're done. So with that, over time we just stopped. I guess what…

not yet, but your post has given me incentive to go out and get it. Sounds like a pretty good workout. Keep it up!

I had the same thoughts/concern. I tried the "search" feature and was able to read many posts on sugar intake. Lots of good info and ideas. Many said not to worry about the natural sugars in fruit, to me though to much sugar from anything can hurt. There is also a Loooong post that has lots of eye opener information.