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Thanks for the sweet compliments and encouragement everyone. Y'all totally ROCK! I could not have made it this far without your support! YOU CAN DO IT TOO!!!!
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Welcome to MFP! The support is incredible and you're gonna love the ride! You CAN do it!
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Fantastic job! Keep up the good work and keep on inspiring others!
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Fantastic job! You look AMAZING!!!!! Congratulations!
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Excellent job! Your hard work definitely paid off! Keep up the great work! :drinker: :happy: :drinker: :happy: :drinker: :happy:
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You don't need to have a gym membership to do NROL4W, but you do need an Olympic set or at least the bar with some beginner plates & some dumbbells. There were several of my friends who asked me about the program, so I wrote a blog about it to answer their questions. You can see it here complete with pictures of my home…
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Bump
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You're my hero girl! You look fantastic! APPLAUSE!!!!!!
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GOOD GOSH! You look fantastic, and you look like a totally different person, younger, happier, healthier!!!!! I'm so very proud of your hard work and dedication. Keep on inspiring others, and keep striving toward your goals! APPLAUSE!!!!! :drinker: :flowerforyou: :happy: :drinker: :flowerforyou: :happy:
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You look absolutely radiant! I'm so happy for you! APPLAUSE! Keep up the great work and keep on inspiring others!
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"Success is the sum of small efforts repeated day in and day out." ~~ Robert Collier. You CAN do this....just make the commitment to yourself! Set goals for yourself....daily, monthly, and long term. Weight loss is simple, but not easy! Follow your plan and above all, STICK WITH IT! You can do it! You'll be so glad you…
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I felt like a hot, sweaty, red faced mess. I was dripping sweat and couldn't wait to jump in the swimming pool and swim some laps. That's exactly what I did! It was quite cold, but it felt SOOOOO GOOD!!!!! So refreshing after a long workout!
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I'm a big advocate for The New Rules of Lifting for Women as well. It's a GREAT program....before I started, I had no idea where to begin either. You can check out the link to my blog on this topic below since I answered questions from my friends about the program there. I think you'd LOVE NROL4W! My blog includes links to…
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ROFLMBO! That's awesome!
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43 with two teenage boys. Add me if you'd like! :flowerforyou:
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What an incredible weight loss journey you've taken! Words can't begin to express how proud I am of you. Your hard work, dedication, and commitment to a healthier you is truly amazing. You look incredibly beautiful and HOT! ;-) Stunning transformation. Thanks for sharing your story and your pictures. You are an inspiration…
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USMC wife (no longer active duty)/Current cop wife ;-) Ooh Rah! Semper Fi! Add me if you'd like!
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Bump. Thanks!
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Thanks so much for posting =)
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I really couldn't think of a better NSV. That's so wonderful. You'll cherish these moments forever. I'm glad you're healthy enough that you, your son, and your wife can enjoy those great moments. Here's to MANY more precious moments! Congratulations! :drinker:
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Way to go! What a difference 12 pounds and NROL4W makes!!!!! YAY!
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Pumpkin Spice Pancakes with Pumpkin Butter. They are SO yummy! The recipe is on Skinny Taste: http://www.skinnytaste.com/2010/10/pumpkin-spice-pancakes-with-pumpkin.html Enjoy!
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Nice going! You've done an amazing job. Keep up the great work. APPLAUSE!!!!!!! :drinker:
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Many thanks to you all who have taken the time to view my blog and make comments. It is because of YOUR success stories that I read over the last year and support from you that I've been successful. We're all here to help, support, and encourage each other! You can do it too! Have a blessed day! ♥♥♥
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Thanks for sharing this Jack! I love heavy lifting and I think you will too. It is truly our way to the "Fountain of Youth!" For some reason, the link that Jack included above doesn't work. Try this one instead: http://www.myfitnesspal.com/blog/myboysmomx2?month=201202
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Here I am at age 14. I want those legs back!!!!! Got a ways to go but I'm a work in progress :-) ♥♥♥♥♥ Sorry the picture is so big....I've tried resizing it several times :(
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I agree with TDaddy.....You CAN do this. I'm a Marine wife and know many, many Marines from Iwo Jima vets to the present. I haven't met one single Marine yet that's not as tough as nails! Devil Dogs can do ANYTHING they set their mind to. My husband lost 35 pounds and now weighs as much as he did as an active duty Marine.…
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Awesome results! Lookin' good lady! Congratulations :drinker:
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NICE job girl! You have really transformed your body! You're looking FABULOUS! APPLAUSE to you and thanks for sharing!
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Fantastic job girlie! I'm so proud of YOU!!!! You look wonderful! APPLAUSE!!!!!!!!!!!!!!!!!