Any ideas for 3 cans of organic pumpkin????
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bump for later!0
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I'd make Jamie Eason's Pumpkin Protein Bars.:happy:
http://www.bodybuilding.com/fun/jamie-easons-livefit-recipes-pumpkin-protein-bars.html0 -
Pumpkin is the bomb, health wise! I like to add a 1/3 cup or so to my oatmeal. You can also make healthy pumpkin pancakes. You can also sneak it into soups, casseroles and stuff to add more veggies to something and not even notice that it's there. It just adds a richness and all the added health benefits.0
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Our favorite new bread is Pumpkin Banana Bread - http://www.skinnytaste.com/2009/10/pumpkin-banana-bread.html . It is delicious and smells amazing! I had a can of pumpkin leftover from the holidays so what I did is get a bunch of freezer bags and put 1/2 cup in each one - then all of them in another freezer bag. The recipe calls for 1/2 cup so all I need to do is defrost the pumpkin when I'm ready to make a loaf. I'm learning to freeze a lot of stuff right now. LOL But pumpkin seems to freeze really well. This last batch turned out fantastic and it was from some of the frozen stuff.0
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Pumpkin soup!!! Saute onions, carrots, add organic chicken stock, pumkin spices and pumkin-bring to a boil and set aside-add a little evaporated milk or cream. Taste for salt and pepper-I add a little hot sauce, then either use an immersion blender or blend it in a blender till smooth. Delish!0
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I just calculated the Weight Watchers points for the pumpkin risotto. 7 points per serving. I will save the recipe in my recipe box on all recipes website and try it at some point. It sounds very interesting.0
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Smoothie!!0
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I laughed because I did the same thing to myself, organic and all! In the spirit of eating good food in moderation, I suggest pumpkin chocolate-chip bread, and pumpkin ice cream. :-)0
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If you have protein shakes toss it in. Feed it to your dog.0
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My friend feeds her dog home made dogfood with a pumpkin base. She loves it!0
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pumpkin soup is my fav/
saure onions, garlic, ginger and a dash of curry if you like
add 1 can pumpkin add 2 c chicken broth simmer
add a cup milk
so good and warm feeling0 -
Pumpkin, ground turkey and white bean soup in the crock pot. Made it a couple of months back, really good!0
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http://glutenfreegoddess.blogspot.com/2007/01/santa-fe-pumpkin-chowder.html
This is one of my FAVORITE recipes. SO good.0 -
I make a pumpkin smoothie that, to me, tastes like a pumpkin pie shake! Here's what I use in it:
1/2 cup pumpkin
1/2 banana (frozen or not)
1/2 4oz carton of honey flavored nonfat Greek yogurt
About a tablespoon of agave nectar or honey
Ice if your banana wasn't frozen
Splash of almond milk if it needs thinned
Good dash of cinnamon
Give all this a go in the blender. So. Good. I've added a little splenda for extra sweetness and some ginger before too.0 -
Pumpkin Spice Pancakes with Pumpkin Butter. They are SO yummy! The recipe is on Skinny Taste: http://www.skinnytaste.com/2010/10/pumpkin-spice-pancakes-with-pumpkin.html
Enjoy!0 -
put it in pancakes, shakes, pumpkin bars.0
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I made a killer pumpkin chili a couple of months ago...still have one bag of it in the freezer, I think I'll go dig that out now! It was basically a ground beef and two bean chili with a can of pumpkin, and you add just a bit of pie spice. good stuff!0
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Bumpity bump0
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This is from the designer whey protein website. I've tried it before....but use another brand. It's absolutely delicious! Almost takes like egg nog
ROTEIN PUMPKIN SPICE
(PRE-WORKOUT)
INGREDIENTS
1 SCOOP Designer Whey French Vanilla
1 CUP UNSWEETENED ALMOND MILK
1/2 CUP 100% PURE UNFLAVORED CANNED PUMPKIN PUREE
1 TSP VANILLA EXTRACT
1/2 TSP PUMPKIN PIE SPICE
2 PKT STEVIA- SWEETENED TO TASTE
DIRECTIONS
Add water, stevia, Vanilla Extract and Protein Powder and blend on high speed for one minute.
Add remaining ingredients, blend until smooth.
Healthy Sweet Snack for 2!
110 Calories; 10g Protein; 3g Fat; 11g Carbs; 7g Sugar0 -
Food bank.
I hate pumpkin. Irrationally so.0
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