ltaylore Member

This happened to me and this was actually the defining moment that promted me to lose weight. I was at the nail salon with my regualar nail tech. He didn't speak english all that well but well enough to make conversation. So he says "You have baby?" and motioned to my stomach. I said no and in disbelief he says "But big…

That's awesome. Way to go!!!

Star Trek D&D World of Darkness Programming LOTR

I have learned that your calorie count doesn't have to be exact. Even having a rough estimate of the calories in your meal goes a long way to keep your diet in check. People working towards a common goal can be extremely supportive of one another:-)

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Yum. I'm going to try this as well!

Yay!!! It's so much fun to "go shopping" in your own closet and find stuff you haven't been able to wear in a while. It's the best feeling!!!

Great job!!!

Congrats!

Fergalicious - Fergie

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Wow!

I read that chest exercises only make them flatter! I don't think boob size shrinkage can be avoided. But just think about your smaller waistline in comparison!

That is awesome. You look great!

I hear that green tea helps:-)

I'm in the moderation group. I wont give up anything. I will always have a cheat day to splurge!

Looking good! WTG!!!

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WTG!

2 tbsp of peanut butter is about 200 calories. Also add more fruits and vegetables to your diet. Corn has more calories than most vegetables.

What saddens me is that in my youth I could eat a pint of icecream and not gain a pound. Now I have to account for every calorie and a pint of icecream never seems to fit in my diet!

Way to go!

I'm 5"5' and my goal weight is 147. I chose this because it will be exactly 30lbs lost and I will be at a healthy BMI. It is also a weight that I can live with. Dieting and excercising is to hard when you're trying to lose weight. I ready to get to my goal weight and then do just enought to maintain it.

Congrats!

I am on Nuva Ring and it definitely caused me to gain weight. It also makes it very hard to lose that weight. When I read through all the side affects it stated that Nuva Ring changes the way your body processes carbs which can cause weight gain. I don't know if the depo shot is similar but that may be the reason.

Also, when you consider that vegetables are pretty low in calories, corn is surprisingly high for a vegetable.

Restaurant appetizers. Pretty much every appetizer at any given restaurant chain is loaded with calories. Try asking for their nutritional guide before ordering. A lot of chains have them:-)

Ipods are too expensive and you are basically just paying for the name. There are plenty of other good mp3 players out there. You just need to decide what type of features you want.

Congrats!

Looking good, girl! Congrats on your success and your upcoming wedding!