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i also love youtube. there are lots of zumba videos... free walking videos even 30 day shred is on youtube
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Pandora::::: 80s cardio station. its a good station:)
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i have a southern accent, born and raised in florida. i dont think its too bad until someone says you have an accent and i say i dont have an acksent, then it really comes out.
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thanks so much
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sugar free pudding 60-70
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stick with it , it will happen.... just make sure you are watching your sodium as well
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i am also d2 level 1. i stared it a few months ago on demand only got 5 days until it was gone. so i am tryig again. i have lsot about10 pounds since then and i can definatly tell its easier for me this go around. but dont misunderstand its not easy at all. just better this go around since im smaller i guess. i was going…
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i simply cant choose between my fav men.. paul walker ian saumerhalder Jenson Ackles
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absolutely i have lost 50lbs and a lil more than half the exercise i do is walking or leslie sansome walk at home videos.
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youve done a gret job and you look fantastic. pink is a good color:drinker:
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thank you.. i thought that shirt did fit :ohwell: gotta get used to buying smaller items
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thanks for your help now will you take off my giant self please';)
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ok got it resized now its blurry oh well my computer is going way to slow today
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i went back to photobucket and resized them there and reposted still the same
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u look fantastic congrats it definately paid off
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circuit training was advice given to me
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paul walker :bigsmile:
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i havent weighted yet but im pretty sure i prob put on at least 2 pounds. i put on 2 pounds over thanksgiving and in the week after i lost four. so i hope if comes off that easy this go around as well. i think alot of it was water retention. good luck to everyone.
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wow congrats
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min has for a long time. that women is crazy. dont let it bother you. your not tthe only one
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apple juice is great my son has problems with this and the doc says you can have too much whole milk. i dont know how much he has but something to look at. and yogurt is good with probiotics is what the doc told me fro my 9 yr old
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i lost lots of inches but my clothes were getting baggy between 25-30
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i agree i think it would make her day i know it would mine...
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fantastic congrats
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you look great but you were just beautiful before you started losing weight. also lots of people have said my eyes are beautiful
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thanks alot
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this is fantastic congrats to you
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holy cow great work
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wow great work you can tell a big differences
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FANTASTIC