FREE WORKOUT VIDEOS i want you to know about !
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Y'all are so awesome! Thanks!!!0
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Awesome! Thanks!0
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bumpy0
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Betsy, I use On Demand all the time! I love it because they're constantly changing the programs, and I get bored easily.0
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thanks so much0
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Such a great share!! thank you :flowerforyou:0
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Bump for later! Thanks!0
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And if you have a Netflix account or probably the Blockbuster ( I only know Netfliz) you can find some of the older videos on there. 10 minute toning, dance ones, yoga, pilates etc. You can watch these anytime. I have a Wii atached to Tv so esy and free. XBox works too. Old school for any one not wanting to do the new stuff.0
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Thanks...good info...0
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thanks!0
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wow!!! thanks, I love freebies!0
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Bump0
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Thanks.
As a computer nerd, can you find any videos that are totally muscle work (no cardio), preferrable using a barbell, like Body Pump. I understand that the Body Pump workout isn't online due to copyright etc. But something like it.
exermom0 -
Thanks for sharing!!0
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thanks!0
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thanks for the heads up. these will be prefect when i'm on vacation.0
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bump!0
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Thanks for sharing! I definitely get bored, so these are a great resource.0
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Thanks! These are great but now I need a larger screen!0
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Thanks.
As a computer nerd, can you find any videos that are totally muscle work (no cardio), preferrable using a barbell, like Body Pump. I understand that the Body Pump workout isn't online due to copyright etc. But something like it.
exermom
Really, something that I can put on my iPod would be the greatest! Thanks.
exermom0
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