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FREE WORKOUT VIDEOS i want you to know about !
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wow!!! thanks, I love freebies!0
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Bump0
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Thanks.
As a computer nerd, can you find any videos that are totally muscle work (no cardio), preferrable using a barbell, like Body Pump. I understand that the Body Pump workout isn't online due to copyright etc. But something like it.
exermom0 -
Thanks for sharing!!0
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thanks!0
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thanks for the heads up. these will be prefect when i'm on vacation.0
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bump!0
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Thanks for sharing! I definitely get bored, so these are a great resource.0
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Thanks! These are great but now I need a larger screen!0
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Thanks.
As a computer nerd, can you find any videos that are totally muscle work (no cardio), preferrable using a barbell, like Body Pump. I understand that the Body Pump workout isn't online due to copyright etc. But something like it.
exermom
Really, something that I can put on my iPod would be the greatest! Thanks.
exermom0 -
Bumpity bump bump0
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bump :drinker: :flowerforyou:0
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wow awesome! Thanks!0
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Bump
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Bump0
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Thanks. bump0
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Thanks, ill need these in the school holidays and cant get to the gym as much0
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Bump!! Thanks for the Info! :bigsmile:0
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bump!0
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thanks for the tip0
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Oh, yall have to check out this website called nowloss.com. the guy adrian is really positive, and posts all the information, including workout videos, for free!0
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Bump, interested0
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An MFP member: http://www.fitnessbender.com/0
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Great post! Thanks a bunch!!0
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www.bodyrock.tv. --- The Free Home Workout Movement -- also FREE!0
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Great info! I'll check some of these out tonight to incorporate into next week's workout routine. Your goblet-o-awesome doth runneth over.0
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Thanks! 0
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Zuzanna Light's channel on youtube is also awesome for free weekly workouts. http://www.youtube.com/user/ZuzkaLight0
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:happy:0
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thanks!0
This discussion has been closed.
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