primus_guy Member

Thanks for the suggestions everyone. Some I have and some I don't. I'll throw them into the music player and see how I like them during the workouts.

Last week mymother-in-law gave us a couple. I dont like brownies since I don't like chocolate but I tried one anyway. I thought it was very good, not too sweet. I just might have one tonight.

Sounds good

When I saw the headline on the message board, I laughed and told my wife. She told me read it to see how she could get those too without paying for them. :bigsmile: While she's also happy for your victory, she's slightly disappointed she didn't learn a secret method to increase her girls.

The lurker guys are expecting........PICTURES. Great job. Nice NSV!!

Great!! Thanks everyone. I don't have any but I look forward to seeing more when peeps get home from work. lilRicki - love the work on the back. I'm a huge fan of freehand tats. The difference between stencils and freehand is incredible. A friend has great sleeves that were done freehand. If I can find pics, I'll post them.

I love watching the show. I like to see a person throw caution to the wind and try to digest enough food to make a normal person's stomach burst. If he wasn't funny, I would have given up on the show ages ago. When he attempts the challenges, My wife will leave the room. She says it makes her sick to Adam try to eat so…

A friend loves Jack3D to get him up for his workout. I don't do any as I'm rolling to the gym at 4:30am.

Bumpity bump

I have a can too and I forgot why I bought it. Some great suggestions offered. Thnx.

Nice!!

Thnx. I'll have to try this. Sounds yummy.

That does sound good.

you asked, we responded. i'll be back on the boards later tonight after the kids are in bed.

If you bang your head against a brick wall, it will hurt. Test it to see if it really happens. (JK) Like you said, at least you now know the signs when you need water.

I make it 2-3 times every week. The kids make faces sometimes but they still eat it.

Multi vitamin Glucosamine Muscle Milk 100% Whey Protein

Is there a difference? JK Outstanding job. Be very proud of what you've done so far. You look great.

I don't. Mine are 15 calories and I'm usually well under my daily tally so I'm not concerned.

keep up the great work and good luck on your journey.

Welcome. The site is great for caloric info and plenty of people to keep you motivated. I <3 chips too. Chips, pretzels, anything like that. But after seeing how quickly it adds up, they went into the closet and only come out when the kids ask for them. Great job by putting down the soda. I stopped drinking diet soda last…

these are good to add to the list. Thnx.

great job

I love alcohol too, specifically beer. When I started my journey this time, i didn't lie to myself and say I wouldn't drink again. I alotted to have 1 or 2 beers one time each week. Since making that agreement with myself, I had drinks only 2 times. At times I miss drinking but I want to work off yesterday's pints more…

Well done. You're hard work paid off. You look fantastic.

Fantasic job. We have similar numbers at the start and you're at were I want to be. Your success let's me know that the goal is possible. Thnx for sharining.

For years I started and stop various weight loss and exercise programs. Last year I lost 25 lbs before I badly sprained my ankle. I stopped exercising and shortlyafter the bad eating habits came back. At the begining of Feb I started again since i mad at myself to allow myself to gain back most of the effort. My goal is to…

great job!! my wife is currently doing this too and almost finished. She's looking forward to begin running outside to prep for her first 5K. well done.

This sounds good. Will have to try.

Great tip. I didn't know that most of these sites existed. Thnx.