Kellyr107

I am the person who got that information from a trainer, who is certified and also belongs to this site. I am not trying to dole out bad advice, and I think our friend here is looking for kindness and opinions. A lot of folks are responding in a manner which, frankly, is not nice...and that is hugely NOT helpful. Have a…

Also when I did have a personal trainer she did tell me not to eat all of them back, half at most. I just don't know either!

I am interested to hear the opinion of others as well. I have been struggling, since I do over an hour of cardio every day. I feel like if I eat all of the calories back to my net of 1200, I am eating WAY too much!

I TOTALLY agree that it is much easier when you ignore the time. In fact I cover the counter on my elliptical every day. :)

Great job!

I am up for any challenge! I need a healthy focus too. Keep me posted!

I am in!

I applaud you for being a concerned member of this community. I think it is a great thing.

CONGRATS! You inspire me! You look incredible!

Corylda---25??

kikukaede: It does sound like you have made positive changes. Just make sure that you give your body what it needs to be healthy. And if you ever feel like it has turned into something unhealthy remember that there are plenty of people on here and in the "real world" that you can turn to. :smile:

My ULTIMATE goal would be 140. I have a good sized frame and my Mother usually starts yelling at me for looking too thin around 155. Below 135 I have experienced A LOT of health issues. Reading previous posts, I think that the comment about weighing 92 pounds may have come across wrong but the message was important. That…

You look AMAZING! Congrats and keep on going! :o)

Great job! You look great!

I get mine at Meijer. The smell is gone after a quick rinse and pat. The texture is slightly rubbery but they make a delicious hungry girl alfredo!

Awesome! You can do it.

I use a boxed mix, subbing unsweetened applesauce for oil and egg beaters for the eggs. :)

I think it depends....they may need a support system of some type too. Tough call.

:)

Good job! That is an AWESOME NSV! Keep up the great work!

You. Look. Incredible! Congrats on the huge loss!

We are our own worst critics. You look GREAT! Congrats on the HUGE loss! :)

GREAT JOB! An inch off of your waist is WONDERFUL! :)

I really need support too. I would love to friend you.

3 egg white omelet with a wedge of light french onion laughing cow cheese, 100 cal bowl of Better Oats Cinnamon roll oatmeal, and either 1/2 banana sliced with stevia or 1 c of strawberries sliced with stevia.

Incredible! :) Congrats...the hard work has paid off!

I am 30 with a 10 year old and those comments tickle me! My parents love it too...they are always asked if he is theirs. :) Enjoy!

Love these!

What about Stevia?

I have done both. I did WW twice, lost 67 the first time and 72 the second time. The difference is I think MFP is a more sustainable method. I don't feel that I have the limits I had in WW and I don't have to worry about points systems changing, etc. This is simple math, calories in vs. Calories out. I loved the results of…