jsturman Member

Replies

  • I agree! I've lost 22 pounds and have experienced all of your "hidden" reasons to stay motivated, and loving it!!
    in 9 Hidden Reasons to Stay Motivated Comment by jsturman June 2010
  • I agree..................you are definitely not eating enough!
    in General Help for daily food intake Comment by jsturman May 2010
  • So true! All my old clothes hang on me, and I now wear a belt which I haven't done for years! Even greater when people start noticing too!:smile:
    in Trying on your old clothes is SUCH good motivation. Comment by jsturman May 2010
  • I only weigh myself once a month, if that. I don't even own a scale, and only weigh in when I visit my mother who lives out of town. That way I don't base my mood on weight loss, just on how I feel and how my clothes fit. The scale is just a number.....................it's always been more important how I feel than how…
    in youre thought and what u would do on this topic??? Comment by jsturman April 2010
  • I met my "now" husband on Match.com 7 years ago (at age 44).............................dated for 2 years and now married for 5, and still very happy! My best advice is to be very honest (especially with your photo!), and email/talk on the phone often before meeting for coffee or a drink.
    in eHarmony experience? Comment by jsturman April 2010
  • we just got an 8 week old black male dachshund.............."Oscar".........he sooooo cute! Love him already!
    in mostly cause I'm bored : ) - pets Comment by jsturman March 2010
  • Yes, I LOVE it!! I hate exercising, but not only is this a great workout it's also fun................highly recommend it!
    in just dance Comment by jsturman March 2010
  • If you want to have fun exercising, try out the Wii "JUST DANCE" game.................(not really a game). You can get a great workout by dancing to a song of your choice, and enjoy it! I personally do not like to exercise, so this has been a great option for me.
    in Wii Comment by jsturman March 2010
  • Kashi bars...........they have some with chocolate for someone needing something sweet, only 120 calories. My favorite is the chocolate coconut!
    in Need snack ideas Comment by jsturman March 2010
  • ediblearrangements.com is a much healthier option for celebrating birthdays, etc., in the office! Check it out.................:tongue:
    in Oh no! Comment by jsturman March 2010
  • Welcome! I was also obsessed when I first started about a month ago, and still am! I haven't missed a day.....................it's so helpful to be aware of what you are eating and just how many calories, etc., are your food. Good luck!
    in New Kid on The Block!! Comment by jsturman February 2010
  • I am also a little over on my sugar intake.....................I tend not to be too concerned if it's coming from fruits and vegetables though.
    in Sugar Comment by jsturman February 2010
  • You can always substitute chicken instead of beef or turkey.................I also add corn sometime!
    in Chili recipe? Comment by jsturman February 2010
  • You might want to check out this website, helpful in training............... www.coolrunning.com
    in MORE/FITNESS Womens Half Marthon Comment by jsturman February 2010
  • linguini w/marinara is always a good choice, no meat...............
    in Dining Out Comment by jsturman January 2010
  • I've seen the "Let's Dance" exercise program and it looks like great fun. I don't have a WII but am thinking I might get it just to use this program..........
    in wii games Comment by jsturman January 2010
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